{"id":8617,"date":"2017-08-15T21:34:30","date_gmt":"2017-08-15T18:34:30","guid":{"rendered":"https:\/\/www.lunchbox.eu\/?page_id=8617"},"modified":"2020-11-06T10:25:58","modified_gmt":"2020-11-06T08:25:58","slug":"zdravoslovno-hranene","status":"publish","type":"page","link":"https:\/\/www.lunchbox.eu\/bg\/zdravoslovno-hranene\/","title":{"rendered":"\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_single_image image=&#8221;7243&#8243; img_size=&#8221;full&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\r\n<div class=\"pt-cv-wrapper\"><div class=\"pt-cv-view pt-cv-grid pt-cv-colsys\" id=\"pt-cv-view-ebc1d1dnio\"><div data-id=\"pt-cv-page-1\" class=\"pt-cv-page\" data-cvc=\"3\"><div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/www.lunchbox.eu\/bg\/real-food\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"621\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/the-new-pyramid-930x621.png\" class=\"pt-cv-thumbnail\" alt=\"the new pyramid\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/the-new-pyramid-930x621.png 930w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/the-new-pyramid-1024x684.png 1024w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/the-new-pyramid-768x513.png 768w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/the-new-pyramid-300x200.png 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/the-new-pyramid-600x401.png 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/the-new-pyramid.png 1200w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/a>\n<h4 class=\"pt-cv-title\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/real-food\/\" class=\"_self\" target=\"_self\" >\u041d\u0430\u0439-\u0441\u0435\u0442\u043d\u0435 \u0438\u0441\u0442\u0438\u043d\u0441\u043a\u0430\u0442\u0430 \u0445\u0440\u0430\u043d\u0430 \u043f\u043e\u043b\u0443\u0447\u0438 \u043e\u0444\u0438\u0446\u0438\u0430\u043b\u043d\u043e \u043f\u0440\u0438\u0437\u043d\u0430\u043d\u0438\u0435<\/a><\/h4>\n<div class=\"pt-cv-content\">[vc_row][vc_column][vc_column_text css=\"\"] \u0414\u043d\u0435\u0441 \u0441\u043f\u043e\u0434\u0435\u043b\u044f\u043c\u0435 \u0441 \u0432\u0430\u0441 \u043d\u0435\u0449\u043e, \u043a\u043e\u0435\u0442\u043e \u043d\u0438 \u043d\u0430\u043a\u0430\u0440\u0430 \u0434\u0430 \u0441\u0435 \u0443\u0441\u043c\u0438\u0445\u043d\u0435\u043c \u0442\u0438\u0445\u043e \u0438 ...<br \/><div class=\"pt-cv-rmwrap\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/real-food\/\" class=\"_self pt-cv-readmore btn btn-success\" target=\"_self\">\u041f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435<\/a><\/div><\/div><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/www.lunchbox.eu\/bg\/fermentation\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"621\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/\u041a\u0438\u043c\u0447\u0438-2-930x621.jpg\" class=\"pt-cv-thumbnail\" alt=\"\u041a\u0438\u043c\u0447\u0438-2\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/\u041a\u0438\u043c\u0447\u0438-2-930x621.jpg 930w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/\u041a\u0438\u043c\u0447\u0438-2-1024x684.jpg 1024w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/\u041a\u0438\u043c\u0447\u0438-2-768x513.jpg 768w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/\u041a\u0438\u043c\u0447\u0438-2-1536x1025.jpg 1536w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/\u041a\u0438\u043c\u0447\u0438-2-1320x881.jpg 1320w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/\u041a\u0438\u043c\u0447\u0438-2-300x200.jpg 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/\u041a\u0438\u043c\u0447\u0438-2-600x400.jpg 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/\u041a\u0438\u043c\u0447\u0438-2.jpg 2048w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/a>\n<h4 class=\"pt-cv-title\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/fermentation\/\" class=\"_self\" target=\"_self\" >\u0417\u0430\u0449\u043e \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u0438\u0440\u0430\u043b\u0438\u0442\u0435 \u0445\u0440\u0430\u043d\u0438 \u0441\u0430 \u0442\u043e\u043b\u043a\u043e\u0432\u0430 \u0446\u0435\u043d\u043d\u0438<\/a><\/h4>\n<div class=\"pt-cv-content\">[vc_row][vc_column][vc_column_text css=\"\"] \u0424\u0435\u0440\u043c\u0435\u043d\u0442\u0438\u0440\u0430\u043b\u0438\u0442\u0435 \u0445\u0440\u0430\u043d\u0438 \u043d\u0435 \u0441\u0430 \u043c\u043e\u0434\u043d\u0430 \u0442\u0435\u043d\u0434\u0435\u043d\u0446\u0438\u044f, \u0430 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u0435\u043d \u043d\u0430\u0447\u0438\u043d \u0437\u0430 \u043f\u043e\u0434\u043a\u0440\u0435\u043f\u0430 \u043d\u0430 \u0445\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u043d\u0435\u0442\u043e ...<br \/><div class=\"pt-cv-rmwrap\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/fermentation\/\" class=\"_self pt-cv-readmore btn btn-success\" target=\"_self\">\u041f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435<\/a><\/div><\/div><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/www.lunchbox.eu\/bg\/fibrite-microbiom-dig\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"621\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/Sweet-Potato-and-Kale-Super-Bowl-930x621.jpg\" class=\"pt-cv-thumbnail\" alt=\"\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/Sweet-Potato-and-Kale-Super-Bowl-930x621.jpg 930w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/Sweet-Potato-and-Kale-Super-Bowl-1024x684.jpg 1024w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/Sweet-Potato-and-Kale-Super-Bowl-768x513.jpg 768w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/Sweet-Potato-and-Kale-Super-Bowl-300x200.jpg 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/Sweet-Potato-and-Kale-Super-Bowl-600x401.jpg 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/Sweet-Potato-and-Kale-Super-Bowl.jpg 1200w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/a>\n<h4 class=\"pt-cv-title\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/fibrite-microbiom-dig\/\" class=\"_self\" target=\"_self\" >\u0424\u0438\u0431\u0440\u0438\u0442\u0435 \u0441\u0430 \u0435\u0437\u0438\u043a\u044a\u0442, \u043d\u043e \u043a\u043e\u0439\u0442\u043e \u0433\u043e\u0432\u043e\u0440\u0438\u043c \u0441 \u0447\u0435\u0440\u0432\u0430\u0442\u0430 \u0441\u0438<\/a><\/h4>\n<div class=\"pt-cv-content\">[vc_row][vc_column][vc_column_text css=\"\"] \u0425\u0440\u0430\u043d\u0430\u0442\u0430 \u043d\u0435 \u0435 \u0441\u0430\u043c\u043e \u043a\u0430\u043b\u043e\u0440\u0438\u0438 \u2013 \u0442\u044f \u0435 \u0441\u0438\u0433\u043d\u0430\u043b, \u0430 \u0444\u0438\u0431\u0440\u0438\u0442\u0435 \u0441\u0430 \u043d\u0435\u0433\u043e\u0432\u0438\u044f\u0442 ...<br \/><div class=\"pt-cv-rmwrap\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/fibrite-microbiom-dig\/\" class=\"_self pt-cv-readmore btn btn-success\" target=\"_self\">\u041f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435<\/a><\/div><\/div><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/www.lunchbox.eu\/bg\/energycarbs-kids-school\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"621\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/10\/energy-2-930x621.png\" class=\"pt-cv-thumbnail\" alt=\"\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/10\/energy-2-930x621.png 930w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/10\/energy-2-1024x684.png 1024w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/10\/energy-2-768x513.png 768w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/10\/energy-2-300x200.png 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/10\/energy-2-600x401.png 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/10\/energy-2.png 1200w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/a>\n<h4 class=\"pt-cv-title\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/energycarbs-kids-school\/\" class=\"_self\" target=\"_self\" >\u0415\u043d\u0435\u0440\u0433\u0438\u044f \u0438\u043b\u0438 \u0441\u0440\u0438\u0432? \u0412\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438\u0442\u0435, \u043a\u043e\u0438\u0442\u043e \u0440\u0435\u0448\u0430\u0432\u0430\u0442 \u0434\u0435\u043d\u044f \u0432 \u0443\u0447\u0438\u043b\u0438\u0449\u0435<\/a><\/h4>\n<div class=\"pt-cv-content\">[vc_row][vc_column][vc_column_text css=\"\"] \u0415\u043d\u0435\u0440\u0433\u0438\u044f \u0438\u043b\u0438 \u0441\u0440\u0438\u0432? \u041a\u043e\u0433\u0430\u0442\u043e \u0441\u0442\u0430\u043d\u0435 \u0434\u0443\u043c\u0430 \u0437\u0430 \u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438, \u0447\u0435\u0441\u0442\u043e \u043f\u044a\u0440\u0432\u0430\u0442\u0430 \u0430\u0441\u043e\u0446\u0438\u0430\u0446\u0438\u044f \u0435 \u201e\u0437\u0430\u0445\u0430\u0440\u201c ...<br \/><div class=\"pt-cv-rmwrap\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/energycarbs-kids-school\/\" class=\"_self pt-cv-readmore btn btn-success\" target=\"_self\">\u041f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435<\/a><\/div><\/div><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/www.lunchbox.eu\/bg\/hranene-w-uchilishte-zashto\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"621\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/09\/Untitled-3-1-930x621.png\" class=\"pt-cv-thumbnail\" alt=\"\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/09\/Untitled-3-1-930x621.png 930w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/09\/Untitled-3-1-1024x683.png 1024w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/09\/Untitled-3-1-768x512.png 768w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/09\/Untitled-3-1-300x200.png 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/09\/Untitled-3-1-600x400.png 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/09\/Untitled-3-1.png 1200w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/a>\n<h4 class=\"pt-cv-title\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/hranene-w-uchilishte-zashto\/\" class=\"_self\" target=\"_self\" >\u0417\u0430\u0449\u043e \u0435 \u0432\u0430\u0436\u043d\u043e \u0434\u0435\u0442\u0435\u0442\u043e \u0434\u0430 \u0441\u0435 \u0445\u0440\u0430\u043d\u0438 \u0434\u043e\u0431\u0440\u0435 \u0432 \u0443\u0447\u0438\u043b\u0438\u0449\u0435?<\/a><\/h4>\n<div class=\"pt-cv-content\">[vc_row][vc_column][vc_column_text css=\"\"] \u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0435\u0442\u0435 \u0441\u0438: 11:30 \u0447. \u2013 \u0433\u043e\u043b\u044f\u043c\u043e\u0442\u043e \u043c\u0435\u0436\u0434\u0443\u0447\u0430\u0441\u0438\u0435. \u0414\u0435\u0442\u0435\u0442\u043e \u0432\u0438 \u0435 \u0433\u043b\u0430\u0434\u043d\u043e. \u041c\u043e\u0436\u0435 \u0431\u0438 ...<br \/><div class=\"pt-cv-rmwrap\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/hranene-w-uchilishte-zashto\/\" class=\"_self pt-cv-readmore btn btn-success\" target=\"_self\">\u041f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435<\/a><\/div><\/div><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/www.lunchbox.eu\/bg\/vrashtane-kam-balansa\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"621\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/08\/20250709-_LBX1216-930x621.jpg\" class=\"pt-cv-thumbnail\" alt=\"Lunchbox Summer\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/08\/20250709-_LBX1216-930x621.jpg 930w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/08\/20250709-_LBX1216-1024x684.jpg 1024w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/08\/20250709-_LBX1216-768x513.jpg 768w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/08\/20250709-_LBX1216-1536x1025.jpg 1536w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/08\/20250709-_LBX1216-1320x881.jpg 1320w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/08\/20250709-_LBX1216-300x200.jpg 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/08\/20250709-_LBX1216-600x400.jpg 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/08\/20250709-_LBX1216.jpg 2048w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/a>\n<h4 class=\"pt-cv-title\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/vrashtane-kam-balansa\/\" class=\"_self\" target=\"_self\" >\u0412\u0440\u044a\u0449\u0430\u043d\u0435 \u043a\u044a\u043c \u0431\u0430\u043b\u0430\u043d\u0441\u0430 \u0441\u043b\u0435\u0434 \u043b\u044f\u0442\u043d\u0430\u0442\u0430 \u043f\u043e\u0447\u0438\u0432\u043a\u0430: 5 \u043d\u0430\u0447\u0438\u043d\u0430 \u0434\u0430 \u0441\u0435 \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0430\u0442\u0435 \u043e\u0442\u043d\u043e\u0432\u043e \u0432\u044a\u0432 \u0444\u043e\u0440\u043c\u0430<\/a><\/h4>\n<div class=\"pt-cv-content\">[vc_row][vc_column][vc_column_text css=\"\"] \u041b\u044f\u0442\u043d\u0430\u0442\u0430 \u043f\u043e\u0447\u0438\u0432\u043a\u0430 \u0435 \u0432\u0440\u0435\u043c\u0435 \u0437\u0430 \u043f\u0440\u0435\u0437\u0430\u0440\u0435\u0436\u0434\u0430\u043d\u0435. \u041d\u043e \u043c\u0435\u0436\u0434\u0443 \u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u043f\u043e \u043b\u0435\u0442\u0438\u0449\u0430\u0442\u0430, \u043a\u044a\u0441\u043d\u0438\u0442\u0435 \u0432\u0435\u0447\u0435\u0440\u0438 ...<br \/><div class=\"pt-cv-rmwrap\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/vrashtane-kam-balansa\/\" class=\"_self pt-cv-readmore btn btn-success\" target=\"_self\">\u041f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435<\/a><\/div><\/div><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/www.lunchbox.eu\/bg\/humus-superfood-fiber\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"621\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/10\/hummus-for-lunchbox-1.jpg\" class=\"pt-cv-thumbnail\" alt=\"\u0445\u0443\u043c\u0443\u0441 \u0437\u0430 Lunchbox\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/10\/hummus-for-lunchbox-1.jpg 930w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/10\/hummus-for-lunchbox-1-300x200.jpg 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/10\/hummus-for-lunchbox-1-600x401.jpg 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/10\/hummus-for-lunchbox-1-768x513.jpg 768w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/a>\n<h4 class=\"pt-cv-title\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/humus-superfood-fiber\/\" class=\"_self\" target=\"_self\" >\u0425\u0443\u043c\u0443\u0441: \u0422\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0430\u0442\u0430 \u0441\u0443\u043f\u0435\u0440\u0445\u0440\u0430\u043d\u0430 \u043e\u0442 \u0411\u043b\u0438\u0437\u043a\u0438\u044f \u0438\u0437\u0442\u043e\u043a<\/a><\/h4>\n<div class=\"pt-cv-content\">[vc_row][vc_column][vc_column_text css=\"\"] \u0425\u0443\u043c\u0443\u0441\u044a\u0442 \u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u043e\u0442 \u043f\u0440\u043e\u0441\u0442\u043e \u0432\u043a\u0443\u0441\u043d\u0430 \u0437\u0430\u043a\u0443\u0441\u043a\u0430 - \u0442\u043e\u0432\u0430 \u0435 \u0438\u0441\u0442\u0438\u043d\u0441\u043a\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0430 \u0441\u0443\u043f\u0435\u0440\u0445\u0440\u0430\u043d\u0430 ...<br \/><div class=\"pt-cv-rmwrap\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/humus-superfood-fiber\/\" class=\"_self pt-cv-readmore btn btn-success\" target=\"_self\">\u041f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435<\/a><\/div><\/div><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/www.lunchbox.eu\/bg\/%d1%82%d1%80%d1%8f%d0%b1%d0%b2%d0%b0-%d0%bb%d0%b8-%d0%b4%d0%b0-%d0%b8%d0%b7%d0%b1%d1%8f%d0%b3%d0%b2%d0%b0%d0%bc%d0%b5-%d0%b7%d0%b5%d0%bb%d0%b5%d0%bd%d1%87%d1%83%d1%86%d0%b8%d1%82%d0%b5-%d0%be%d1%82\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"396\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/02\/Artboard-1-copy-930x396.png\" class=\"pt-cv-thumbnail\" alt=\"\u0441\u0435\u043c\u0435\u0439\u0441\u0442\u0432\u043e \u041f\u0430\u0441\u043b\u0435\u043d\u043e\u0432\u0438\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/02\/Artboard-1-copy-930x396.png 930w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/02\/Artboard-1-copy-300x128.png 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/02\/Artboard-1-copy-600x255.png 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/02\/Artboard-1-copy-1024x436.png 1024w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/02\/Artboard-1-copy-768x327.png 768w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/02\/Artboard-1-copy-1536x654.png 1536w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/02\/Artboard-1-copy-940x400.png 940w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/02\/Artboard-1-copy-1320x562.png 1320w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/02\/Artboard-1-copy.png 1880w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/a>\n<h4 class=\"pt-cv-title\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/%d1%82%d1%80%d1%8f%d0%b1%d0%b2%d0%b0-%d0%bb%d0%b8-%d0%b4%d0%b0-%d0%b8%d0%b7%d0%b1%d1%8f%d0%b3%d0%b2%d0%b0%d0%bc%d0%b5-%d0%b7%d0%b5%d0%bb%d0%b5%d0%bd%d1%87%d1%83%d1%86%d0%b8%d1%82%d0%b5-%d0%be%d1%82\/\" class=\"_self\" target=\"_self\" >\u0422\u0440\u044f\u0431\u0432\u0430 \u043b\u0438 \u0434\u0430 \u0438\u0437\u0431\u044f\u0433\u0432\u0430\u043c\u0435 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438\u0442\u0435 \u043e\u0442 \u0441\u0435\u043c\u0435\u0439\u0441\u0442\u0432\u043e \u041f\u0430\u0441\u043b\u0435\u043d\u043e\u0432\u0438 (nightshades)?<\/a><\/h4>\n<div class=\"pt-cv-content\">[vc_row][vc_column][vc_custom_heading text=\"\u0412\u044a\u0432\u0435\u0434\u0435\u043d\u0438\u0435\" font_container=\"tag:h2|font_size:18|text_align:left|color:%23124B4B\" use_theme_fonts=\"yes\" css=\"\"][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=\"\"] \u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0435\u0442\u0435 \u0441\u0438 \u0441\u0432\u044f\u0442 \u0431\u0435\u0437 \u0434\u043e\u043c\u0430\u0442\u0438, \u043f\u044a\u0440\u0436\u0435\u043d\u0438 \u043a\u0430\u0440\u0442\u043e\u0444\u0438 \u0438 \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u0430 ...<br \/><div class=\"pt-cv-rmwrap\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/%d1%82%d1%80%d1%8f%d0%b1%d0%b2%d0%b0-%d0%bb%d0%b8-%d0%b4%d0%b0-%d0%b8%d0%b7%d0%b1%d1%8f%d0%b3%d0%b2%d0%b0%d0%bc%d0%b5-%d0%b7%d0%b5%d0%bb%d0%b5%d0%bd%d1%87%d1%83%d1%86%d0%b8%d1%82%d0%b5-%d0%be%d1%82\/\" class=\"_self pt-cv-readmore btn btn-success\" target=\"_self\">\u041f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435<\/a><\/div><\/div><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/www.lunchbox.eu\/bg\/hranene-s-balans-zdrawe-v-avans\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"396\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2024\/04\/eat-in-balance-930x396.png\" class=\"pt-cv-thumbnail\" alt=\"\u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u0441 \u0431\u0430\u043b\u0430\u043d\u0441 - \u0437\u0434\u0440\u0430\u0432\u0435 \u0432 \u0430\u0432\u0430\u043d\u0441\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2024\/04\/eat-in-balance-930x396.png 930w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2024\/04\/eat-in-balance-300x128.png 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2024\/04\/eat-in-balance-600x255.png 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2024\/04\/eat-in-balance-768x327.png 768w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2024\/04\/eat-in-balance.png 940w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/a>\n<h4 class=\"pt-cv-title\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/hranene-s-balans-zdrawe-v-avans\/\" class=\"_self\" target=\"_self\" >\u041f\u0440\u043e\u0435\u043a\u0442 \u0425\u0440\u0430\u043d\u0435\u043d\u0435 \u0441 \u0431\u0430\u043b\u0430\u043d\u0441 &#8211; \u0437\u0434\u0440\u0430\u0432\u0435 \u0432 \u0430\u0432\u0430\u043d\u0441<\/a><\/h4>\n<div class=\"pt-cv-content\">[vc_row][vc_column][vc_column_text]\u041f\u0440\u043e\u0435\u043a\u0442\u044a\u0442 \"\u0425\u0440\u0430\u043d\u0435\u043d\u0435 \u0441 \u0431\u0430\u043b\u0430\u043d\u0441 \u2013 \u0437\u0434\u0440\u0430\u0432\u0435 \u0432 \u0430\u0432\u0430\u043d\u0441\" \u043e\u0442\u0432\u0430\u0440\u044f \u043f\u044a\u0442 \u043a\u044a\u043c \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438\u044f \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442, ...<br \/><div class=\"pt-cv-rmwrap\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/hranene-s-balans-zdrawe-v-avans\/\" class=\"_self pt-cv-readmore btn btn-success\" target=\"_self\">\u041f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435<\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n<div class=\" pt-cv-pagination-wrapper\"><ul class=\"pt-cv-pagination pt-cv-ajax pagination\" data-totalpages=\"11\" data-currentpage=\"1\" data-sid=\"ebc1d1dnio\" data-unid=\"\" data-isblock=\"\" data-postid=\"\"><li class=\"active\"><a href=\"#\">1<\/a><\/li>\n\t<li ><a class=\"\" href=\"https:\/\/www.lunchbox.eu\/bg\/wp-json\/wp\/v2\/pages\/8617\/?_page=2\">2<\/a><\/li>\n\t<li ><a class=\"\" href=\"https:\/\/www.lunchbox.eu\/bg\/wp-json\/wp\/v2\/pages\/8617\/?_page=3\">3<\/a><\/li>\n\t<li ><a href=\"#\">&hellip;<\/a><\/li>\n\t<li ><a class=\"\" href=\"https:\/\/www.lunchbox.eu\/bg\/wp-json\/wp\/v2\/pages\/8617\/?_page=11\">11<\/a><\/li>\n\t<li ><a class=\" \" href=\"https:\/\/www.lunchbox.eu\/bg\/wp-json\/wp\/v2\/pages\/8617\/?_page=2\">&rsaquo;<\/a><\/li>\n\t<\/ul><img loading=\"lazy\" decoding=\"async\" width=\"15\" height=\"15\" class=\"pt-cv-spinner\" alt=\"Loading...\" src=\"data:image\/gif;base64,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\" \/><div class=\"clear pt-cv-clear-pagination\"><\/div><\/div><\/div>\r\n\r\n<p>&nbsp;<\/p>\r\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p><\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_single_image image=&#8221;7243&#8243; img_size=&#8221;full&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] &nbsp; [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":1,"featured_media":8618,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8617","page","type-page","status-publish","has-post-thumbnail"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e\u0442\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u0435 \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442. \u0410\u043a\u043e \u0441\u043b\u0435\u0434\u0432\u0430\u043c\u0435 \u043d\u044f\u043a\u043e\u0438 \u043f\u0440\u043e\u0441\u0442\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u0438 \u0441\u0435 \u043e\u043f\u0438\u0442\u0432\u0430\u043c\u0435 \u0434\u0430 \u0433\u0438 \u0432\u044a\u0432\u0435\u0434\u0435\u043c \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u0432 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u0438\u0435\u0442\u043e, \u0449\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u043c \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0441\u0438 \u043f\u0440\u0438\u043e\u0440\u0438\u0442\u0435\u0442.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"google-site-verification\" content=\"8eAr_ScIZd3JbYJeN8YexA_ZUGAIiy99TSOVsi_Fw-A\" \/>\n\t<meta name=\"p:domain_verify\" content=\"417cade854b37a545c9388d756968cf3\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.lunchbox.eu\/bg\/zdravoslovno-hranene\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"bg_BG\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Lunchbox\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u0432\u043e\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 | Lunchbox\" \/>\n\t\t<meta property=\"og:description\" content=\"\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e\u0442\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u0435 \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442. \u0410\u043a\u043e \u0441\u043b\u0435\u0434\u0432\u0430\u043c\u0435 \u043d\u044f\u043a\u043e\u0438 \u043f\u0440\u043e\u0441\u0442\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u0438 \u0441\u0435 \u043e\u043f\u0438\u0442\u0432\u0430\u043c\u0435 \u0434\u0430 \u0433\u0438 \u0432\u044a\u0432\u0435\u0434\u0435\u043c \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u0432 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u0438\u0435\u0442\u043e, \u0449\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u043c \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0441\u0438 \u043f\u0440\u0438\u043e\u0440\u0438\u0442\u0435\u0442.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.lunchbox.eu\/bg\/zdravoslovno-hranene\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/08\/Bento-Healthy-Eating-Infographic.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/08\/Bento-Healthy-Eating-Infographic.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2017-08-15T18:34:30+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2020-11-06T08:25:58+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/www.lunchbox.eu\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@LunchboxEurope\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u0432\u043e\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 | Lunchbox\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e\u0442\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u0435 \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442. \u0410\u043a\u043e \u0441\u043b\u0435\u0434\u0432\u0430\u043c\u0435 \u043d\u044f\u043a\u043e\u0438 \u043f\u0440\u043e\u0441\u0442\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u0438 \u0441\u0435 \u043e\u043f\u0438\u0442\u0432\u0430\u043c\u0435 \u0434\u0430 \u0433\u0438 \u0432\u044a\u0432\u0435\u0434\u0435\u043c \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u0432 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u0438\u0435\u0442\u043e, \u0449\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u043c \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0441\u0438 \u043f\u0440\u0438\u043e\u0440\u0438\u0442\u0435\u0442.\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/08\/Bento-Healthy-Eating-Infographic.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.lunchbox.eu\\\/bg\\\/zdravoslovno-hranene\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.lunchbox.eu\\\/bg\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.lunchbox.eu\\\/bg\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.lunchbox.eu\\\/bg\\\/zdravoslovno-hranene\\\/#listItem\",\"name\":\"\\u0417\\u0434\\u0440\\u0430\\u0432\\u043e\\u0441\\u043b\\u043e\\u0432\\u043d\\u043e \\u0445\\u0440\\u0430\\u043d\\u0435\\u043d\\u0435\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.lunchbox.eu\\\/bg\\\/zdravoslovno-hranene\\\/#listItem\",\"position\":2,\"name\":\"\\u0417\\u0434\\u0440\\u0430\\u0432\\u043e\\u0441\\u043b\\u043e\\u0432\\u043d\\u043e \\u0445\\u0440\\u0430\\u043d\\u0435\\u043d\\u0435\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.lunchbox.eu\\\/bg\\\/#listItem\",\"name\":\"Home\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.lunchbox.eu\\\/bg\\\/#organization\",\"name\":\"VIA CONCEPT (Lunchbox)\",\"description\":\"\\u0411\\u0435\\u0437\\u043e\\u043f\\u0430\\u0441\\u043d\\u0438 \\u0438 \\u0437\\u0434\\u0440\\u0430\\u0432\\u0438 \\u043a\\u0443\\u0442\\u0438\\u0438 \\u0437\\u0430 \\u0431\\u0430\\u043b\\u0430\\u043d\\u0441\\u0438\\u0440\\u0430\\u043d \\u043e\\u0431\\u044f\\u0434 \\u0437\\u0430 \\u0443\\u0447\\u0438\\u043b\\u0438\\u0449\\u0435 \\u0438 \\u0437\\u0430 \\u043e\\u0444\\u0438\\u0441\\u0430.\",\"url\":\"https:\\\/\\\/www.lunchbox.eu\\\/bg\\\/\",\"telephone\":\"(+359) 879 560 496\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.lunchbox.eu\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/BALL-LOGO-PNG-600x600-1.png\",\"@id\":\"https:\\\/\\\/www.lunchbox.eu\\\/bg\\\/zdravoslovno-hranene\\\/#organizationLogo\",\"width\":600,\"height\":600,\"caption\":\"Lunchbox Logo\"},\"image\":{\"@id\":\"https:\\\/\\\/www.lunchbox.eu\\\/bg\\\/zdravoslovno-hranene\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/lunchbox.eu\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/LunchboxLiving\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCkf8Z5ZVAuAUovz49qTa-Zg\"]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.lunchbox.eu\\\/bg\\\/zdravoslovno-hranene\\\/#webpage\",\"url\":\"https:\\\/\\\/www.lunchbox.eu\\\/bg\\\/zdravoslovno-hranene\\\/\",\"name\":\"\\u0417\\u0434\\u0440\\u0430\\u0432\\u043e\\u0441\\u043b\\u0432\\u043e\\u043d\\u043e \\u0445\\u0440\\u0430\\u043d\\u0435\\u043d\\u0435 | Lunchbox\",\"description\":\"\\u0417\\u0434\\u0440\\u0430\\u0432\\u043e\\u0441\\u043b\\u043e\\u0432\\u043d\\u043e\\u0442\\u043e \\u0445\\u0440\\u0430\\u043d\\u0435\\u043d\\u0435 \\u0435 \\u043d\\u0430\\u0447\\u0438\\u043d \\u043d\\u0430 \\u0436\\u0438\\u0432\\u043e\\u0442. \\u0410\\u043a\\u043e \\u0441\\u043b\\u0435\\u0434\\u0432\\u0430\\u043c\\u0435 \\u043d\\u044f\\u043a\\u043e\\u0438 \\u043f\\u0440\\u043e\\u0441\\u0442\\u0438 \\u043f\\u0440\\u0430\\u0432\\u0438\\u043b\\u0430 \\u0438 \\u0441\\u0435 \\u043e\\u043f\\u0438\\u0442\\u0432\\u0430\\u043c\\u0435 \\u0434\\u0430 \\u0433\\u0438 \\u0432\\u044a\\u0432\\u0435\\u0434\\u0435\\u043c \\u043f\\u043e\\u0441\\u0442\\u0435\\u043f\\u0435\\u043d\\u043d\\u043e \\u0432 \\u0435\\u0436\\u0435\\u0434\\u043d\\u0435\\u0432\\u0438\\u0435\\u0442\\u043e, \\u0449\\u0435 \\u043d\\u0430\\u043f\\u0440\\u0430\\u0432\\u0438\\u043c \\u0437\\u0434\\u0440\\u0430\\u0432\\u0435\\u0442\\u043e \\u0441\\u0438 \\u043f\\u0440\\u0438\\u043e\\u0440\\u0438\\u0442\\u0435\\u0442.\",\"inLanguage\":\"bg-BG\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lunchbox.eu\\\/bg\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.lunchbox.eu\\\/bg\\\/zdravoslovno-hranene\\\/#breadcrumblist\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.lunchbox.eu\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/Bento-Healthy-Eating-Infographic.jpg\",\"@id\":\"https:\\\/\\\/www.lunchbox.eu\\\/bg\\\/zdravoslovno-hranene\\\/#mainImage\",\"width\":2560,\"height\":1000,\"caption\":\"Lunchbox-Healthy-Eating-Infographic\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.lunchbox.eu\\\/bg\\\/zdravoslovno-hranene\\\/#mainImage\"},\"datePublished\":\"2017-08-15T21:34:30+02:00\",\"dateModified\":\"2020-11-06T10:25:58+02:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.lunchbox.eu\\\/bg\\\/#website\",\"url\":\"https:\\\/\\\/www.lunchbox.eu\\\/bg\\\/\",\"name\":\"Lunchbox\",\"description\":\"\\u0411\\u0435\\u0437\\u043e\\u043f\\u0430\\u0441\\u043d\\u0438 \\u0438 \\u0437\\u0434\\u0440\\u0430\\u0432\\u0438 \\u043a\\u0443\\u0442\\u0438\\u0438 \\u0437\\u0430 \\u0431\\u0430\\u043b\\u0430\\u043d\\u0441\\u0438\\u0440\\u0430\\u043d \\u043e\\u0431\\u044f\\u0434 \\u0437\\u0430 \\u0443\\u0447\\u0438\\u043b\\u0438\\u0449\\u0435 \\u0438 \\u0437\\u0430 \\u043e\\u0444\\u0438\\u0441\\u0430.\",\"inLanguage\":\"bg-BG\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.lunchbox.eu\\\/bg\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src='https:\/\/www.googletagmanager.com\/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f);})(window,document,'script','dataLayer',\"GTM-MJ88QWM\");<\/script>\n\t\t<!-- All in One SEO Pro -->\r\n\t\t<title>\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u0432\u043e\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 | Lunchbox<\/title>\n\n","aioseo_head_json":{"title":"\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u0432\u043e\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 | Lunchbox","description":"\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e\u0442\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u0435 \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442. \u0410\u043a\u043e \u0441\u043b\u0435\u0434\u0432\u0430\u043c\u0435 \u043d\u044f\u043a\u043e\u0438 \u043f\u0440\u043e\u0441\u0442\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u0438 \u0441\u0435 \u043e\u043f\u0438\u0442\u0432\u0430\u043c\u0435 \u0434\u0430 \u0433\u0438 \u0432\u044a\u0432\u0435\u0434\u0435\u043c \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u0432 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u0438\u0435\u0442\u043e, \u0449\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u043c \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0441\u0438 \u043f\u0440\u0438\u043e\u0440\u0438\u0442\u0435\u0442.","canonical_url":"https:\/\/www.lunchbox.eu\/bg\/zdravoslovno-hranene\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"8eAr_ScIZd3JbYJeN8YexA_ZUGAIiy99TSOVsi_Fw-A","p:domain_verify":"417cade854b37a545c9388d756968cf3","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/www.lunchbox.eu\/bg\/zdravoslovno-hranene\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.lunchbox.eu\/bg\/#listItem","position":1,"name":"Home","item":"https:\/\/www.lunchbox.eu\/bg\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.lunchbox.eu\/bg\/zdravoslovno-hranene\/#listItem","name":"\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435"}},{"@type":"ListItem","@id":"https:\/\/www.lunchbox.eu\/bg\/zdravoslovno-hranene\/#listItem","position":2,"name":"\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435","previousItem":{"@type":"ListItem","@id":"https:\/\/www.lunchbox.eu\/bg\/#listItem","name":"Home"}}]},{"@type":"Organization","@id":"https:\/\/www.lunchbox.eu\/bg\/#organization","name":"VIA CONCEPT (Lunchbox)","description":"\u0411\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u0438 \u0438 \u0437\u0434\u0440\u0430\u0432\u0438 \u043a\u0443\u0442\u0438\u0438 \u0437\u0430 \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u0430\u043d \u043e\u0431\u044f\u0434 \u0437\u0430 \u0443\u0447\u0438\u043b\u0438\u0449\u0435 \u0438 \u0437\u0430 \u043e\u0444\u0438\u0441\u0430.","url":"https:\/\/www.lunchbox.eu\/bg\/","telephone":"(+359) 879 560 496","logo":{"@type":"ImageObject","url":"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2020\/08\/BALL-LOGO-PNG-600x600-1.png","@id":"https:\/\/www.lunchbox.eu\/bg\/zdravoslovno-hranene\/#organizationLogo","width":600,"height":600,"caption":"Lunchbox Logo"},"image":{"@id":"https:\/\/www.lunchbox.eu\/bg\/zdravoslovno-hranene\/#organizationLogo"},"sameAs":["https:\/\/www.instagram.com\/lunchbox.eu\/","https:\/\/www.pinterest.com\/LunchboxLiving\/","https:\/\/www.youtube.com\/channel\/UCkf8Z5ZVAuAUovz49qTa-Zg"]},{"@type":"WebPage","@id":"https:\/\/www.lunchbox.eu\/bg\/zdravoslovno-hranene\/#webpage","url":"https:\/\/www.lunchbox.eu\/bg\/zdravoslovno-hranene\/","name":"\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u0432\u043e\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 | Lunchbox","description":"\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e\u0442\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u0435 \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442. \u0410\u043a\u043e \u0441\u043b\u0435\u0434\u0432\u0430\u043c\u0435 \u043d\u044f\u043a\u043e\u0438 \u043f\u0440\u043e\u0441\u0442\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u0438 \u0441\u0435 \u043e\u043f\u0438\u0442\u0432\u0430\u043c\u0435 \u0434\u0430 \u0433\u0438 \u0432\u044a\u0432\u0435\u0434\u0435\u043c \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u0432 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u0438\u0435\u0442\u043e, \u0449\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u043c \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0441\u0438 \u043f\u0440\u0438\u043e\u0440\u0438\u0442\u0435\u0442.","inLanguage":"bg-BG","isPartOf":{"@id":"https:\/\/www.lunchbox.eu\/bg\/#website"},"breadcrumb":{"@id":"https:\/\/www.lunchbox.eu\/bg\/zdravoslovno-hranene\/#breadcrumblist"},"image":{"@type":"ImageObject","url":"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/08\/Bento-Healthy-Eating-Infographic.jpg","@id":"https:\/\/www.lunchbox.eu\/bg\/zdravoslovno-hranene\/#mainImage","width":2560,"height":1000,"caption":"Lunchbox-Healthy-Eating-Infographic"},"primaryImageOfPage":{"@id":"https:\/\/www.lunchbox.eu\/bg\/zdravoslovno-hranene\/#mainImage"},"datePublished":"2017-08-15T21:34:30+02:00","dateModified":"2020-11-06T10:25:58+02:00"},{"@type":"WebSite","@id":"https:\/\/www.lunchbox.eu\/bg\/#website","url":"https:\/\/www.lunchbox.eu\/bg\/","name":"Lunchbox","description":"\u0411\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u0438 \u0438 \u0437\u0434\u0440\u0430\u0432\u0438 \u043a\u0443\u0442\u0438\u0438 \u0437\u0430 \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u0430\u043d \u043e\u0431\u044f\u0434 \u0437\u0430 \u0443\u0447\u0438\u043b\u0438\u0449\u0435 \u0438 \u0437\u0430 \u043e\u0444\u0438\u0441\u0430.","inLanguage":"bg-BG","publisher":{"@id":"https:\/\/www.lunchbox.eu\/bg\/#organization"}}]},"og:locale":"bg_BG","og:site_name":"Lunchbox","og:type":"article","og:title":"\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u0432\u043e\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 | Lunchbox","og:description":"\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e\u0442\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u0435 \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442. \u0410\u043a\u043e \u0441\u043b\u0435\u0434\u0432\u0430\u043c\u0435 \u043d\u044f\u043a\u043e\u0438 \u043f\u0440\u043e\u0441\u0442\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u0438 \u0441\u0435 \u043e\u043f\u0438\u0442\u0432\u0430\u043c\u0435 \u0434\u0430 \u0433\u0438 \u0432\u044a\u0432\u0435\u0434\u0435\u043c \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u0432 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u0438\u0435\u0442\u043e, \u0449\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u043c \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0441\u0438 \u043f\u0440\u0438\u043e\u0440\u0438\u0442\u0435\u0442.","og:url":"https:\/\/www.lunchbox.eu\/bg\/zdravoslovno-hranene\/","og:image":"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/08\/Bento-Healthy-Eating-Infographic.jpg","og:image:secure_url":"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/08\/Bento-Healthy-Eating-Infographic.jpg","og:image:width":2560,"og:image:height":1000,"article:published_time":"2017-08-15T18:34:30+00:00","article:modified_time":"2020-11-06T08:25:58+00:00","article:publisher":"https:\/\/www.facebook.com\/www.lunchbox.eu\/","twitter:card":"summary","twitter:site":"@LunchboxEurope","twitter:title":"\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u0432\u043e\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 | Lunchbox","twitter:description":"\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e\u0442\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u0435 \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442. \u0410\u043a\u043e \u0441\u043b\u0435\u0434\u0432\u0430\u043c\u0435 \u043d\u044f\u043a\u043e\u0438 \u043f\u0440\u043e\u0441\u0442\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u0438 \u0441\u0435 \u043e\u043f\u0438\u0442\u0432\u0430\u043c\u0435 \u0434\u0430 \u0433\u0438 \u0432\u044a\u0432\u0435\u0434\u0435\u043c \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u0432 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u0438\u0435\u0442\u043e, \u0449\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u043c \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0441\u0438 \u043f\u0440\u0438\u043e\u0440\u0438\u0442\u0435\u0442.","twitter:image":"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/08\/Bento-Healthy-Eating-Infographic.jpg"},"aioseo_meta_data":{"post_id":"8617","title":"\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u0432\u043e\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 | #site_title","description":"\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e\u0442\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u0435 \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442. \u0410\u043a\u043e \u0441\u043b\u0435\u0434\u0432\u0430\u043c\u0435 \u043d\u044f\u043a\u043e\u0438 \u043f\u0440\u043e\u0441\u0442\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u0438 \u0441\u0435 \u043e\u043f\u0438\u0442\u0432\u0430\u043c\u0435 \u0434\u0430 \u0433\u0438 \u0432\u044a\u0432\u0435\u0434\u0435\u043c \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u0432 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u0438\u0435\u0442\u043e, \u0449\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u043c \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0441\u0438 \u043f\u0440\u0438\u043e\u0440\u0438\u0442\u0435\u0442.","keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":"","og_title":"","og_description":"","og_object_type":"article","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":"","og_article_tags":"","twitter_use_og":true,"twitter_card":"summary","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"none","priority":null,"frequency":"default","local_seo":null,"seo_analyzer_scan_date":"2026-06-28 12:21:48","breadcrumb_settings":null,"limit_modified_date":false,"open_ai":null,"ai":null,"created":"2020-12-04 07:45:02","updated":"2026-06-28 12:21:48"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.lunchbox.eu\/bg\/\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&#124;<\/span><span class=\"aioseo-breadcrumb\">\n\t\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.lunchbox.eu\/bg\/"},{"label":"\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435","link":"https:\/\/www.lunchbox.eu\/bg\/zdravoslovno-hranene\/"}],"_links":{"self":[{"href":"https:\/\/www.lunchbox.eu\/bg\/wp-json\/wp\/v2\/pages\/8617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lunchbox.eu\/bg\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lunchbox.eu\/bg\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lunchbox.eu\/bg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lunchbox.eu\/bg\/wp-json\/wp\/v2\/comments?post=8617"}],"version-history":[{"count":0,"href":"https:\/\/www.lunchbox.eu\/bg\/wp-json\/wp\/v2\/pages\/8617\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lunchbox.eu\/bg\/wp-json\/wp\/v2\/media\/8618"}],"wp:attachment":[{"href":"https:\/\/www.lunchbox.eu\/bg\/wp-json\/wp\/v2\/media?parent=8617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}