{"id":27562,"date":"2019-10-30T11:52:46","date_gmt":"2019-10-30T08:52:46","guid":{"rendered":"https:\/\/www.lunchbox.eu\/?p=27562"},"modified":"2024-10-21T10:52:08","modified_gmt":"2024-10-21T08:52:08","slug":"dobro-nastroenie-prez-esenta","status":"publish","type":"post","link":"https:\/\/www.lunchbox.eu\/bg\/dobro-nastroenie-prez-esenta\/","title":{"rendered":"\u041f\u043e\u0433\u0440\u0438\u0436\u0435\u0442\u0435 \u0441\u0435 \u0437\u0430 \u0434\u043e\u0431\u0440\u043e\u0442\u043e \u0441\u0438 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435 \u043f\u0440\u0435\u0437 \u0435\u0441\u0435\u043d\u0442\u0430!"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: justify;\">\u0421 \u043d\u0430\u0441\u0442\u044a\u043f\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0435\u0441\u0435\u043d\u0442\u0430, \u0434\u043d\u0438\u0442\u0435 \u0441\u0442\u0430\u0432\u0430\u0442 \u0432\u0441\u0435 \u043f\u043e-\u043a\u044a\u0441\u0438 \u0438 \u0438\u043d\u0442\u0435\u043d\u0437\u0438\u0432\u043d\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 \u0434\u043d\u0435\u0432\u043d\u0430\u0442\u0430 \u0441\u0432\u0435\u0442\u043b\u0438\u043d\u0430 \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430! \u041f\u043e \u0442\u043e\u0432\u0430 \u0432\u0440\u0435\u043c\u0435, \u043e\u0431\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u043e \u0441\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0430\u0442\u0435 \u0443\u043c\u043e\u0440\u0435\u043d\u0438 \u0438 \u0441 \u043f\u043e-\u043c\u0430\u043b\u043a\u043e \u0435\u043d\u0435\u0440\u0433\u0438\u044f! \u0421\u043f\u043e\u0440\u0435\u0434 \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0438\u044f\u0442\u0430, \u0442\u043e\u0432\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0437\u0430\u0441\u0435\u0433\u043d\u0435 \u043c\u0435\u0436\u0434\u0443 0,4% \u0438 10% \u043e\u0442 \u043d\u0430\u0441\u0435\u043b\u0435\u043d\u0438\u0435\u0442\u043e! \u041a\u0430\u043a\u0432\u0430 \u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u0430\u0442\u0430 \u0437\u0430 \u0442\u043e\u0432\u0430? \u0418 \u043a\u0430\u043a \u0434\u0430 \u043e\u0441\u0442\u0430\u043d\u0435\u0442\u0435 \u0432\u044a\u0432 \u0444\u043e\u0440\u043c\u0430 \u0432\u044a\u043f\u0440\u0435\u043a\u0438 \u0444\u0430\u043a\u0442\u0438\u0442\u0435?<br \/>\n\u0417\u0430\u0449\u043e \u0441\u043c\u044f\u043d\u0430\u0442\u0430 \u043d\u0430 \u0441\u0435\u0437\u043e\u043d\u0438\u0442\u0435 \u0432\u0438 \u043a\u0430\u0440\u0430 \u0434\u0430 \u0441\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0430\u0442\u0435 \u0443\u043c\u043e\u0440\u0435\u043d\u0438? \u0412\u0438\u043d\u043e\u0432\u043d\u0438\u0446\u0438 \u0441\u0430 \u0445\u043e\u0440\u043c\u043e\u043d\u0438\u0442\u0435 \u043e\u0442 \u0441\u044a\u043d\u044f \u0438 \u0442\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0435 \u0433\u0440\u0438\u0436\u0430\u0442 \u0437\u0430 \u0434\u043e\u0431\u0440\u043e\u0442\u043e \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435. \u041f\u0440\u0438 \u0441\u043c\u044f\u043d\u0430 \u043d\u0430 \u0441\u0435\u0437\u043e\u043d\u0438\u0442\u0435 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0442\u0440\u0430\u0434\u0430\u0442\u0435 \u043e\u0442 \u0431\u0435\u0437\u0441\u044a\u043d\u0438\u0435, \u043b\u0438\u043f\u0441\u0430 \u043d\u0430 \u0435\u043d\u0435\u0440\u0433\u0438\u044f, \u0442\u0440\u0443\u0434\u043d\u043e \u0437\u0430\u0441\u043f\u0438\u0432\u0430\u043d\u0435 \u0438 \u0436\u0435\u043b\u0430\u043d\u0438\u0435\u0442\u043e \u0434\u0430 \u0441\u0435 \u044f\u0434\u0430\u0442 \u0441\u043b\u0430\u0434\u043a\u0438 \u0445\u0440\u0430\u043d\u0438 \u0438 \u0434\u0430 \u0441\u0435 \u043f\u043e\u0445\u0430\u043f\u0432\u0430 \u043d\u0435\u0449\u043e \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e.<\/p>\n<h2 style=\"text-align: justify;\">\u0415\u0442\u043e \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u0438\u0434\u0435\u0438 \u0434\u0430 \u0441\u0435 \u043a\u043e\u043c\u043f\u0435\u043d\u0441\u0438\u0440\u0430\u0442\u0435 \u0438 \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u043f\u043e-\u043b\u0435\u0441\u043d\u043e:<\/h2>\n<p style=\"text-align: justify;\"><strong>1. \u0412\u043e\u0434\u0430:<\/strong> \u0417\u0430\u0434\u044a\u043b\u0436\u0438\u0442\u0435\u043b\u043d\u043e \u043f\u0438\u0439\u0442\u0435 \u043c\u043d\u043e\u0433\u043e \u0432\u043e\u0434\u0430, \u0432\u044a\u043f\u0440\u0435\u043a\u0438 \u0447\u0435 \u0432 \u0441\u0442\u0443\u0434\u0435\u043d\u0438\u0442\u0435 \u0434\u043d\u0438 \u043d\u0435 \u0441\u043c\u0435 \u0442\u043e\u043b\u043a\u043e\u0432\u0430 \u0436\u0430\u0434\u043d\u0438. \u0410\u043a\u043e \u0432\u0438 \u0435 \u0442\u0440\u0443\u0434\u043d\u043e \u2013 \u043d\u0430\u043f\u0440\u0430\u0432\u0435\u0442\u0435 \u0441\u0438 \u043a\u0430\u043d\u0430 \u0447\u0430\u0439!<\/p>\n<p style=\"text-align: justify;\"><strong>2. \u0421\u0432\u0435\u0442\u043b\u0438\u043d\u043d\u0430 \u0442\u0435\u0440\u0430\u043f\u0438\u044f<\/strong><br \/>\n\u0417\u0430 \u0434\u0430 \u0441\u0435 \u0437\u0430\u043f\u044a\u043b\u043d\u0438 \u043b\u0438\u043f\u0441\u0430\u0442\u0430 \u043d\u0430 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u0430 \u0441\u0432\u0435\u0442\u043b\u0438\u043d\u0430, \u043d\u0430\u043f\u0440\u0430\u0432\u0435\u0442\u0435 \u0441\u0432\u0435\u0442\u043b\u0438\u043d\u043d\u0430 \u0442\u0435\u0440\u0430\u043f\u0438\u044f (\u0441\u043b\u0435\u0434 \u043a\u043e\u043d\u0441\u0443\u043b\u0442\u0430\u0446\u0438\u044f \u0441\u044a\u0441 \u0437\u0434\u0440\u0430\u0432\u0435\u043d \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442) . \u0422\u0430\u0437\u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0430 \u0441\u0435 \u0441\u044a\u0441\u0442\u043e\u0438 \u0432 \u0438\u0437\u043b\u0430\u0433\u0430\u043d\u0435 \u043d\u0430 \u043e\u0447\u0438\u0442\u0435 \u0438 \u043a\u043e\u0436\u0430\u0442\u0430 \u043d\u0430 \u0441\u0432\u0435\u0442\u043b\u0438\u043d\u0435\u043d \u0441\u043f\u0435\u043a\u0442\u044a\u0440, \u0431\u043b\u0438\u0437\u044a\u043a \u0434\u043e \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u0430 \u0441\u0432\u0435\u0442\u043b\u0438\u043d\u0430 \u0438 \u0447\u0438\u0438\u0442\u043e \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u043d\u0430\u043f\u043e\u0434\u043e\u0431\u044f\u0432\u0430\u0442 \u0441\u043b\u044a\u043d\u0447\u0435\u0432\u0430\u0442\u0430 \u0441\u0432\u0435\u0442\u043b\u0438\u043d\u0430.<\/p>\n<p style=\"text-align: justify;\"><strong>3. \u0414\u0432\u0438\u0436\u0435\u0442\u0435 \u0441\u0435 \u0438 \u0432\u0437\u0435\u043c\u0435\u0442\u0435 \u043c\u0430\u043a\u0441\u0438\u043c\u0443\u043c\u0430 \u043e\u0442 \u0441\u043b\u044a\u043d\u0447\u0435\u0432\u0438\u0442\u0435 \u0447\u0430\u0441\u043e\u0432\u0435 \u043f\u0440\u0435\u0437 \u0434\u0435\u043d\u044f<\/strong><br \/>\n\u0421\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u0430\u0439\u0442\u0435 \u0442\u044f\u043b\u043e\u0442\u043e. \u0412\u0430\u0436\u043d\u043e \u0435 \u0434\u0430 \u043e\u0441\u0442\u0430\u043d\u0435 \u0432\u044a\u0432 \u0444\u043e\u0440\u043c\u0430. \u0417\u0430 \u0442\u043e\u0432\u0430, \u0432\u0441\u0438\u0447\u043a\u043e \u043d\u0430\u0432\u044a\u043d \u0438 \u043d\u0430 \u043e\u0442\u043a\u0440\u0438\u0442\u043e \u0435 \u0434\u043e\u0431\u0440\u043e: \u043a\u043e\u043b\u043e\u0435\u0437\u0434\u0435\u043d\u0435, \u0431\u044f\u0433\u0430\u043d\u0435, \u0445\u043e\u0434\u0435\u043d\u0435 \u0438\u043b\u0438 \u0442\u0443\u0440\u0438\u0437\u044a\u043c. \u0412\u0441\u044a\u0449\u043d\u043e\u0441\u0442, \u0432\u0430\u0436\u043d\u043e \u0435 \u0434\u0430 \u043f\u0440\u0435\u043a\u0430\u0440\u0432\u0430\u0442\u0435 \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u0434\u043d\u0435\u0432\u043d\u0430 \u0441\u0432\u0435\u0442\u043b\u0438\u043d\u0430! \u041a\u043e\u0433\u0430\u0442\u043e \u0438\u043d\u0442\u0435\u043d\u0437\u0438\u0432\u043d\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 \u0434\u043d\u0435\u0432\u043d\u0430\u0442\u0430 \u0441\u0432\u0435\u0442\u043b\u0438\u043d\u0430 \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430, \u0432\u0440\u0435\u043c\u0435\u0442\u043e \u043d\u0430\u0432\u044a\u043d \u0449\u0435 \u043d\u0430\u0441\u044a\u0440\u0447\u0438 &#8220;\u0434\u043e\u0431\u0440\u0438\u044f \u0445\u043e\u0440\u043c\u043e\u043d \u043d\u0430 \u0449\u0430\u0441\u0442\u0438\u0435\u0442\u043e&#8221;. \u041f\u043e\u0440\u0430\u0431\u043e\u0442\u0435\u0442\u0435 \u0432 \u0433\u0440\u0430\u0434\u0438\u043d\u0430\u0442\u0430, \u0440\u0430\u0437\u0445\u043e\u0434\u0435\u0442\u0435 \u043a\u0443\u0447\u0435\u0442\u043e \u0441\u0438 \u0438\u043b\u0438 \u043e\u0442\u0438\u0434\u0435\u0442\u0435 \u043d\u0430 \u0438\u0437\u043b\u0435\u0442 \u0441 \u043f\u0440\u0438\u044f\u0442\u0435\u043b\u0438.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_custom_heading text=&#8221;Lunchbox \u0412\u0434\u044a\u0445\u043d\u043e\u0432\u0435\u043d\u0438\u0435&#8221; font_container=&#8221;tag:h1|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text css=&#8221;&#8221;]<strong>4. \u0425\u0440\u0430\u043d\u0435\u0442\u0435 \u0441\u0435 \u0434\u043e\u0431\u0440\u0435<\/strong><br \/>\n\u041a\u043e\u0433\u0430\u0442\u043e \u043d\u0435 \u0441\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0430\u0442\u0435 \u0434\u043e\u0431\u0440\u0435 \u044f\u0434\u0435\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435, \u0437\u0430\u0449\u043e\u0442\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435\u0442\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0432\u0430 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435\u0442\u043e:)\u00a0 \u041d\u0443\u0436\u0435\u043d \u0432\u0438 \u0435 <strong>\u0442\u0440\u0438\u043f\u0442\u043e\u0444\u0430\u043d!<\/strong> \u0422\u0430\u0437\u0438 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0430 \u043f\u043e\u043c\u0430\u0433\u0430 \u0437\u0430 \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435\u0442\u043e \u0438 \u0441\u044a\u043d\u044f. \u0422\u043e\u0439 \u0441\u0435 \u043d\u0430\u043c\u0438\u0440\u0430 \u0432 \u0431\u043e\u0433\u0430\u0442\u0438 \u043d\u0430 \u043f\u0440\u043e\u0442\u0435\u0438\u043d \u0445\u0440\u0430\u043d\u0438 \u043a\u0430\u0442\u043e \u044f\u0439\u0446\u0430, \u043c\u0435\u0441\u0430, \u0431\u043e\u0431\u043e\u0432\u0438 \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u044f (\u043b\u0435\u0449\u0430, \u0444\u0430\u0441\u0443\u043b, \u043d\u0430\u0445\u0443\u0442, \u0438 \u0442. \u043d.) \u0438 \u0431\u0430\u043d\u0430\u043d\u0438.<\/p>\n<p><strong>5. Lunchbox \u043f\u0440\u0435\u0437 \u0434\u0435\u043d\u044f: <\/strong><\/p>\n<p>\u0417\u0430 \u0434\u0430 \u0432\u0438 \u0434\u0430\u0434\u0435\u043c \u043c\u0430\u043b\u043a\u043e \u043f\u043e\u043c\u043e\u0449 \u043f\u0440\u0435\u0437 \u0442\u043e\u0437\u0438 \u0442\u0440\u0443\u0434\u0435\u043d \u043f\u0435\u0440\u0438\u043e\u0434, \u043d\u0438\u0435 \u0438\u0437\u0431\u0440\u0430\u0445\u043c\u0435 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u0440\u0435\u0446\u0435\u043f\u0442\u0438, \u0437\u0430 \u0434\u0430 \u0437\u0430\u043f\u044a\u043b\u043d\u0438\u0442\u0435 \u0432\u0430\u0448\u0430\u0442\u0430 \u043a\u0443\u0442\u0438\u044f Lunchbox \u0441 \u0432\u043a\u0443\u0441\u043d\u0438 \u0438 \u0430\u043f\u0435\u0442\u0438\u0442\u043d\u0438 \u0445\u0440\u0430\u043d\u0438![\/vc_column_text][vc_btn title=&#8221;\u041a\u0443\u043f\u0435\u0442\u0435 \u0441\u0432\u043e\u044f Lunchbox, \u0441\u0435\u0433\u0430!&#8221; style=&#8221;flat&#8221; shape=&#8221;round&#8221; color=&#8221;vista-blue&#8221; link=&#8221;url:https%3A%2F%2Fwww.lunchbox.eu%2Fbg%2Flunchbox-shop%2F|||&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_gallery type=&#8221;image_grid&#8221; images=&#8221;47123,47013,47133,27479,26409,25130,43770,41615,41065,21951,36977,36912&#8243; onclick=&#8221;custom_link&#8221; css=&#8221;.vc_custom_1729499392951{padding-top: 15px !important;}&#8221; custom_links=&#8221;#E-8_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&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: justify;\">\u041f\u0440\u0435\u0437 \u043e\u043a\u0442\u043e\u043c\u0432\u0440\u0438 \u0438 \u043f\u0440\u0435\u0437 \u0446\u044f\u043b\u0430\u0442\u0430 \u0435\u0441\u0435\u043d \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u0438\u0442\u0435 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0441\u0438 \u0438 \u0434\u0430 \u0441\u0435 \u043f\u0440\u0435\u0434\u043f\u0430\u0437\u0438\u0442\u0435 \u043e\u0442 \u0433\u0440\u0438\u043f, \u043a\u0430\u0442\u043e \u0432\u043a\u043b\u044e\u0447\u0438\u0442\u0435 \u0432 \u0434\u0438\u0435\u0442\u0430\u0442\u0430 \u0441\u0438 \u0441\u0435\u0437\u043e\u043d\u043d\u0438 \u0445\u0440\u0430\u043d\u0438, \u0431\u043e\u0433\u0430\u0442\u0438 \u043d\u0430 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0438, \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u0438 \u0438 \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u0438. \u0415\u0442\u043e \u0441\u043f\u0438\u0441\u044a\u043a \u043d\u0430 \u043f\u043e\u043b\u0435\u0437\u043d\u0438 \u0445\u0440\u0430\u043d\u0438, \u043a\u043e\u0438\u0442\u043e \u0434\u0430 \u0432\u043a\u043b\u044e\u0447\u0438\u0442\u0435 \u0432 \u043c\u0435\u043d\u044e\u0442\u043e \u0441\u0438 \u043f\u0440\u0435\u0437 \u0435\u0441\u0435\u043d\u0442\u0430:<\/p>\n<ol style=\"text-align: justify;\">\n<li><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.lunchbox.eu\/bg\/ingredient\/tikva\/\">\u0422\u0438\u043a\u0432\u0438<\/a><\/span> \u0438 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.lunchbox.eu\/bg\/ingredient\/tikvichki\/\">\u0442\u0438\u043a\u0432\u0438\u0447\u043a\u0438<\/a><\/span><\/strong> &#8211; \u0411\u043e\u0433\u0430\u0442\u0438 \u043d\u0430 \u0431\u0435\u0442\u0430-\u043a\u0430\u0440\u043e\u0442\u0438\u043d, \u043a\u043e\u0439\u0442\u043e \u0442\u044f\u043b\u043e\u0442\u043e \u0432\u0438 \u043f\u0440\u0435\u0432\u0440\u044a\u0449\u0430 \u0432\u044a\u0432 \u0432\u0438\u0442\u0430\u043c\u0438\u043d A, \u0436\u0438\u0437\u043d\u0435\u043d\u043e\u0432\u0430\u0436\u0435\u043d \u0437\u0430 \u0438\u043c\u0443\u043d\u043d\u0430\u0442\u0430 \u0444\u0443\u043d\u043a\u0446\u0438\u044f.<\/li>\n<li><strong>\u042f\u0431\u044a\u043b\u043a\u0438<\/strong> &#8211; \u0421 \u0432\u0438\u0441\u043e\u043a\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435 \u043d\u0430 \u0444\u0438\u0431\u0440\u0438 \u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d C, \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u0432\u0430\u0436\u043d\u0438 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u043d\u0430 \u0447\u0435\u0440\u0432\u0430\u0442\u0430 \u0438 \u0438\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430.<\/li>\n<li><strong>\u041a\u0440\u0443\u0448\u0438<\/strong> &#8211; \u041f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u044f\u0442 \u0434\u043e\u0431\u0440\u0438 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u0444\u0438\u0431\u0440\u0438 \u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d C, \u043a\u043e\u0438\u0442\u043e \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u043f\u043e\u043c\u043e\u0433\u043d\u0430\u0442 \u0437\u0430 \u043f\u043e\u0434\u043a\u0440\u0435\u043f\u0430 \u043d\u0430 \u0438\u043c\u0443\u043d\u043d\u0430\u0442\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u0430.<\/li>\n<li><strong>\u041a\u043e\u0440\u0435\u043d\u043e\u043f\u043b\u043e\u0434\u043d\u0438 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438<\/strong> &#8211; <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.lunchbox.eu\/bg\/ingredient\/morkovi\/\">\u041c\u043e\u0440\u043a\u043e\u0432\u0438<\/a><\/strong><\/span>, <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.lunchbox.eu\/bg\/ingredient\/cherveno-cveklo\/\">\u0446\u0432\u0435\u043a\u043b\u043e<\/a><\/strong> <\/span>\u0438 <strong><a href=\"https:\/\/www.lunchbox.eu\/bg\/ingredient\/sladki-kartofi\/\">\u0441\u043b\u0430\u0434\u043a\u0438 \u043a\u0430\u0440\u0442\u043e\u0444\u0438<\/a><\/strong> \u0441\u0430 \u0431\u043e\u0433\u0430\u0442\u0438 \u043d\u0430 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0438 A \u0438 C, \u043a\u043e\u0438\u0442\u043e \u043f\u043e\u043c\u0430\u0433\u0430\u0442 \u0437\u0430 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u043d\u0435 \u043d\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u043d\u0430 \u043a\u043e\u0436\u0430\u0442\u0430 \u0438 \u0443\u043a\u0440\u0435\u043f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0438\u043c\u0443\u043d\u043d\u0430\u0442\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u0430.<\/li>\n<li><strong>\u041a\u0440\u044a\u0441\u0442\u043e\u0446\u0432\u0435\u0442\u043d\u0438 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438<\/strong> &#8211; <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.lunchbox.eu\/bg\/ingredient\/brokoli\/\">\u0411\u0440\u043e\u043a\u043e\u043b\u0438<\/a><\/strong><\/span>, <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.lunchbox.eu\/bg\/ingredient\/bryukselsko-zele\/\">\u0431\u0440\u044e\u043a\u0441\u0435\u043b\u0441\u043a\u043e \u0437\u0435\u043b<\/a><\/strong><\/span>\u0435 \u0438 <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.lunchbox.eu\/bg\/ingredient\/karfiol\/\">\u043a\u0430\u0440\u0444\u0438\u043e\u043b<\/a> <\/strong><\/span>\u0441\u0430 \u0437\u0430\u0440\u0435\u0434\u0435\u043d\u0438 \u0441 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0438 C \u0438 K \u0438 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u0438, \u043a\u043e\u0438\u0442\u043e \u043f\u043e\u0434\u043f\u043e\u043c\u0430\u0433\u0430\u0442 \u0434\u0435\u0442\u043e\u043a\u0441\u0438\u043a\u0430\u0446\u0438\u044f\u0442\u0430 \u0438 \u0438\u043c\u0443\u043d\u043d\u0430\u0442\u0430 \u0437\u0434\u0440\u0430\u0432\u0438\u043d\u0430.<\/li>\n<li><strong>\u0422\u044a\u043c\u043d\u043e\u0437\u0435\u043b\u0435\u043d\u0438 \u043b\u0438\u0441\u0442\u043d\u0438 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438<\/strong> &#8211; <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.lunchbox.eu\/bg\/ingredient\/%d1%81%d0%bf%d0%b0%d0%bd%d0%b0%d0%ba\/\">\u0421\u043f\u0430\u043d\u0430\u043a<\/a><\/strong>, <strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.lunchbox.eu\/bg\/ingredient\/kejl\/\">\u043a\u0435\u0439\u043b<\/a><\/strong><\/span> \u0438 \u043b\u0438\u0441\u0442\u043d\u043e \u0446\u0432\u0435\u043a\u043b\u043e (\u043c\u0430\u043d\u0433\u043e\u043b\u0434) \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0442 \u0436\u0435\u043b\u044f\u0437\u043e, \u0444\u043e\u043b\u0438\u0435\u0432\u0430 \u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0430 \u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0438 A, C \u0438 K, \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u043e\u0442 \u0441\u044a\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043e \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0437\u0430 \u0437\u0430\u0449\u0438\u0442\u0430\u0442\u0430 \u043d\u0430 \u0438\u043c\u0443\u043d\u043d\u0430\u0442\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u0430.<\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.lunchbox.eu\/bg\/ingredient\/rajska-yabalka\/\"><strong>\u0420\u0430\u0439\u0441\u043a\u0430 \u044f\u0431\u044a\u043b\u043a\u0430<\/strong><\/a>\u00a0<\/span>&#8211; \u0418\u0437\u0442\u043e\u0447\u043d\u0438\u043a \u043d\u0430 \u0432\u0438\u0442\u0430\u043c\u0438\u043d C \u0438 \u0431\u0435\u0442\u0430-\u043a\u0430\u0440\u043e\u0442\u0438\u043d.<\/li>\n<li><strong>\u0426\u0438\u0442\u0440\u0443\u0441\u043e\u0432\u0438 \u043f\u043b\u043e\u0434\u043e\u0432\u0435<\/strong> &#8211; \u041f\u043e\u0440\u0442\u043e\u043a\u0430\u043b\u0438, \u043b\u0438\u043c\u043e\u043d\u0438, \u0433\u0440\u0435\u0439\u043f\u0444\u0440\u0443\u0442\u0438 \u0438 \u043b\u0430\u0439\u043c\u043e\u0432\u0435 \u0441\u0430 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u0438 \u0441 \u0432\u0438\u0441\u043e\u043a\u043e\u0442\u043e \u0441\u0438 \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435 \u043d\u0430 \u0432\u0438\u0442\u0430\u043c\u0438\u043d C.<\/li>\n<li><a href=\"https:\/\/www.lunchbox.eu\/bg\/ingredient\/nar\/\"><strong><span style=\"color: #0000ff;\">\u041d\u0430\u0440<\/span><\/strong>\u00a0<\/a>&#8211; \u0421\u044a\u0434\u044a\u0440\u0436\u0430\u0442 \u0432\u0438\u0441\u043e\u043a\u0438 \u043d\u0438\u0432\u0430 \u043d\u0430 \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u0438, \u043a\u043e\u0438\u0442\u043e \u043f\u043e\u043c\u0430\u0433\u0430\u0442 \u0437\u0430 \u0431\u043e\u0440\u0431\u0430 \u0441 \u0432\u044a\u0437\u043f\u0430\u043b\u0435\u043d\u0438\u044f\u0442\u0430 \u0438 \u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0438\u043c\u0443\u043d\u043d\u0430\u0442\u0430 \u0444\u0443\u043d\u043a\u0446\u0438\u044f.<\/li>\n<li><strong>\u042f\u0434\u043a\u0438 \u0438 \u0441\u0435\u043c\u0435\u043d\u0430<\/strong> &#8211; \u0411\u0430\u0434\u0435\u043c\u0438, \u043e\u0440\u0435\u0445\u0438 \u0438 \u0441\u043b\u044a\u043d\u0447\u043e\u0433\u043b\u0435\u0434\u043e\u0432\u0438 \u0441\u0435\u043c\u043a\u0438 \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u044f\u0442 \u0432\u0438\u0442\u0430\u043c\u0438\u043d E, \u0446\u0438\u043d\u043a \u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u043c\u0430\u0437\u043d\u0438\u043d\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u0436\u0438\u0437\u043d\u0435\u043d\u043e\u0432\u0430\u0436\u043d\u0438 \u0437\u0430 \u0438\u043c\u0443\u043d\u043d\u0430\u0442\u0430 \u0444\u0443\u043d\u043a\u0446\u0438\u044f.<\/li>\n<li><strong><a href=\"https:\/\/www.lunchbox.eu\/bg\/ingredient\/djindjifil-bg\/\"><span style=\"color: #0000ff;\">\u0414\u0436\u0438\u043d\u0434\u0436\u0438\u0444\u0438\u043b<\/span><\/a><span style=\"color: #0000ff;\"> \u0438 <a style=\"color: #0000ff;\" href=\"https:\/\/www.lunchbox.eu\/bg\/ingredient\/kurkurma\/\">\u043a\u0443\u0440\u043a\u0443\u043c\u0430<\/a><\/span><\/strong> &#8211; \u0418\u0437\u0432\u0435\u0441\u0442\u043d\u0438 \u0441\u044a\u0441 \u0441\u0432\u043e\u0438\u0442\u0435 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u044a\u0437\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u043d\u0438 \u0438 \u0430\u043d\u0442\u0438\u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0430\u043b\u043d\u0438 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430, \u0442\u0435 \u0441\u0430 \u0447\u0443\u0434\u0435\u0441\u043d\u0438 \u0437\u0430 \u0443\u043a\u0440\u0435\u043f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0438\u043c\u0443\u043d\u043d\u0430\u0442\u0430 \u0444\u0443\u043d\u043a\u0446\u0438\u044f.<\/li>\n<li><strong>\u0427\u0435\u0441\u044a\u043d \u0438 \u043b\u0443\u043a<\/strong> &#8211; \u0422\u0435\u0437\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u0438\u043c\u0430\u0442 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u0438 \u0430\u043d\u0442\u0438\u0432\u0438\u0440\u0443\u0441\u043d\u0438 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430 \u0438 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u043f\u043e\u043c\u043e\u0433\u043d\u0430\u0442 \u0437\u0430 \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0440\u0438\u0441\u043a\u0430 \u043e\u0442 \u0438\u043d\u0444\u0435\u043a\u0446\u0438\u0438.<\/li>\n<\/ol>\n<p style=\"text-align: justify;\">\u0412\u043a\u043b\u044e\u0447\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0442\u0435\u0437\u0438 \u0445\u0440\u0430\u043d\u0438 \u0432\u044a\u0432 \u0432\u0430\u0448\u0430\u0442\u0430 \u0434\u0438\u0435\u0442\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u0437\u0430 \u0443\u043a\u0440\u0435\u043f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0438\u043c\u0443\u043d\u043d\u0430\u0442\u0430 \u0432\u0438 \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u0438 \u0434\u0430 \u043d\u0430\u043c\u0430\u043b\u0438 \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e\u0441\u0442\u0442\u0430 \u043e\u0442 \u043e\u0431\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u0430\u0442\u0430 \u043d\u0430\u0441\u0442\u0438\u043d\u043a\u0430 \u0438 \u0433\u0440\u0438\u043f \u043f\u0440\u0435\u0437 \u0435\u0441\u0435\u043d\u0442\u0430.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0421 \u043d\u0430\u0441\u0442\u044a\u043f\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0435\u0441\u0435\u043d\u0442\u0430, \u0434\u043d\u0438\u0442\u0435 \u0441\u0442\u0430\u0432\u0430\u0442 \u0432\u0441\u0435 \u043f\u043e-\u043a\u044a\u0441\u0438 \u0438 \u0438\u043d\u0442\u0435\u043d\u0437\u0438\u0432\u043d\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 \u0434\u043d\u0435\u0432\u043d\u0430\u0442\u0430 \u0441\u0432\u0435\u0442\u043b\u0438\u043d\u0430 \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430! \u0421\u043f\u043e\u0434\u0435\u043b\u044f\u043c\u0435 5 \u043b\u0435\u0441\u043d\u0438 \u043d\u0430\u0447\u0438\u043d\u0430 \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u0435.<\/p>\n","protected":false},"author":1,"featured_media":27566,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2842],"tags":[],"class_list":["post-27562","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zdravoslovno-hranene-lunchbox-blog"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0421 \u043d\u0430\u0441\u0442\u044a\u043f\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0435\u0441\u0435\u043d\u0442\u0430, \u0434\u043d\u0438\u0442\u0435 \u0441\u0442\u0430\u0432\u0430\u0442 \u0432\u0441\u0435 \u043f\u043e-\u043a\u044a\u0441\u0438 \u0438 \u0438\u043d\u0442\u0435\u043d\u0437\u0438\u0432\u043d\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 \u0434\u043d\u0435\u0432\u043d\u0430\u0442\u0430 \u0441\u0432\u0435\u0442\u043b\u0438\u043d\u0430 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