{"id":2836,"date":"2015-08-23T19:57:44","date_gmt":"2015-08-23T16:57:44","guid":{"rendered":"http:\/\/www.lunchbox.eu\/?p=2836"},"modified":"2021-04-20T19:48:38","modified_gmt":"2021-04-20T17:48:38","slug":"zelemchuci-v-lunchbox","status":"publish","type":"post","link":"https:\/\/www.lunchbox.eu\/bg\/zelemchuci-v-lunchbox\/","title":{"rendered":"\u0425\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0430 \u0433\u0440\u0443\u043f\u0430 \u0417\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438"},"content":{"rendered":"<p>\u041a\u0430\u043a\u0432\u043e \u0432\u043a\u043b\u044e\u0447\u0432\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0430\u0442\u0430 \u0433\u0440\u0443\u043f\u0430 \u0417\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438?<br \/>\u041f\u043e\u043b\u0437\u0438 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430.<br \/>\u041a\u0430\u043a\u0432\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043d\u0438 \u0435 \u043d\u0443\u0436\u043d\u043e?<br \/>\u041a\u0430\u043a\u0432\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0432\u0430 \u0447\u0430\u0448\u0430 \u0417\u0435\u043b\u0435\u043d\u0447\u0443\u043a ?<br \/>\u0421\u044a\u0432\u0435\u0442\u0438 \u043a\u0430\u043a \u0434\u0430 \u044f\u0434\u0435\u043c \u043f\u043e\u0432\u0435\u0447\u0435 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438.<br \/>\u0411\u043e\u0431\u043e\u0432\u0438\u0442\u0435 \u0438 \u0433\u0440\u0430\u0445\u043e\u0432\u0438\u0442\u0435 \u2013 \u0443\u043d\u0438\u043a\u0430\u043b\u043d\u0430 \u0445\u0440\u0430\u043d\u0430 \u2013 \u0437\u0430\u0449\u043e!?<\/p>\n<h3><strong>1. \u041a\u0430\u043a\u0432\u043e \u0432\u043a\u043b\u044e\u0447\u0432\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0430\u0442\u0430 \u0433\u0440\u0443\u043f\u0430 \u0417\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438?<\/strong><\/h3>\n<p style=\"text-align: justify;\">\u0412\u0441\u0435\u043a\u0438 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u043a \u0438\u043b\u0438 100% \u0438\u0437\u0441\u0442\u0438\u0441\u043a\u0430\u043d \u043f\u0440\u0435\u0441\u0435\u043d \u0441\u043e\u043a \u043e\u0442 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u043a \u0432\u043b\u0438\u0437\u0430 \u0432 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0430\u0442\u0430 \u0433\u0440\u0443\u043f\u0430 \u0417\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438. \u0411\u043e\u0442\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u0438 \u043f\u043e\u0433\u043b\u0435\u0434\u043d\u0430\u0442\u043e \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438 \u0441\u0430 \u0447\u0430\u0441\u0442\u0438 \u043d\u0430 \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u0435\u0442\u043e \u043a\u0430\u0442\u043e \u043a\u043e\u0440\u0435\u043d\u0438, \u043b\u0438\u0441\u0442\u0430 \u0438 \u0441\u0442\u0435\u0431\u043b\u0430. \u0421\u043f\u043e\u0440\u0435\u0434 \u0442\u043e\u0432\u0430 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u043a\u043e\u0440\u0435\u043d\u0438\u0442\u0435 \u043a\u0430\u0442\u043e \u0446\u0432\u0435\u043a\u043b\u043e, \u043a\u0430\u0440\u0442\u043e\u0444\u0438 \u0438 \u0440\u044f\u043f\u0430, \u043b\u0438\u0441\u0442\u0430\u0442\u0430 \u043a\u0430\u0442\u043e \u0441\u043f\u0430\u043d\u0430\u043a, \u0437\u0435\u043b\u0435 \u0438 \u043c\u0430\u0440\u0443\u043b\u044f \u0438 \u0441\u0442\u0435\u0431\u043b\u0430\u0442\u0430 \u043a\u0430\u0442\u043e \u0446\u0435\u043b\u0438\u043d\u0430 \u0438 \u0431\u0440\u043e\u043a\u043e\u043b\u0438 \u0441\u0430 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438. \u041d\u043e \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u0435 \u0434\u043e\u0441\u0442\u0430 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u043e \u043e\u0442 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u0430 \u0433\u043b\u0435\u0434\u043d\u0430 \u0442\u043e\u0447\u043a\u0430. \u041c\u043d\u043e\u0433\u043e \u0431\u043e\u0442\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u0438 \u043f\u043b\u043e\u0434\u043e\u0432\u0435 \u0441\u0430 \u0432\u043a\u043b\u044e\u0447\u0432\u0430\u043d\u0438 \u0432 \u0440\u0435\u0434\u0438\u0446\u0438\u0442\u0435 \u043d\u0430 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438\u0442\u0435 \u0437\u0430\u0440\u0430\u0434\u0438 \u0432\u043a\u0443\u0441\u0430 \u0441\u0438, \u043a\u043e\u0439\u0442\u043e \u043d\u0435 \u0435 \u0441\u043b\u0430\u0434\u044a\u043a &#8211; \u0442\u0430\u043a\u0438\u0432\u0430 \u0441\u0430 \u043f\u0430\u0442\u043b\u0430\u0434\u0436\u0430\u043d\u0438\u0442\u0435, \u0447\u0443\u0448\u043a\u0438\u0442\u0435, \u0434\u043e\u043c\u0430\u0442\u0438\u0442\u0435.<br \/>\u0417\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438\u0442\u0435 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0431\u044a\u0434\u0430\u0442 \u043f\u0440\u0435\u0441\u043d\u0438, \u0437\u0430\u043c\u0440\u0430\u0437\u0435\u043d\u0438, \u0432 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0430, \u0438\u0437\u0441\u0443\u0448\u0435\u043d\u0438, \u043d\u0430\u0440\u044f\u0437\u0430\u043d\u0438, \u0446\u0435\u043b\u0438 \u0438\u043b\u0438 \u043d\u0430\u043c\u0430\u0447\u043a\u0430\u043d\u0438.<br \/>\u041d\u0430 \u043e\u0441\u043d\u043e\u0432\u0430 \u0442\u044f\u0445\u043d\u043e\u0442\u043e \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435 \u0441\u0435 \u0434\u0435\u043b\u044f\u0442 \u0432 5 \u043f\u043e\u0434\u0433\u0440\u0443\u043f\u0438: \u0442\u044a\u043c\u043d\u043e\u0437\u0435\u043b\u0435\u043d\u0438, \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u0449\u0438 \u0441\u043a\u043e\u0440\u0431\u044f\u043b\u0430 (\u0438\u043b\u0438 \u043d\u0438\u0448\u0435\u0441\u0442\u0435\u043d\u0438), \u0447\u0435\u0440\u0432\u0435\u043d\u0438 \u0438 \u043e\u0440\u0430\u043d\u0436\u0435\u0432\u0438, \u0444\u0430\u0441\u0443\u043b \u0438 \u0433\u0440\u0430\u0445\u043e\u0432\u0438, \u0438 \u0434\u0440\u0443\u0433\u0438.<\/p>\n<h4>\u0422\u0438\u043f\u0438\u0447\u043d\u0438 \u0438 \u043e\u0431\u0438\u0447\u0430\u043d\u0438 \u043e\u0442 \u0432\u0441\u0438\u0447\u043a\u0438 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438 \u0441\u0430:<\/h4>\n<ul>\n<li>\u0431\u0440\u043e\u043a\u043e\u043b\u0438, \u0437\u0435\u043b\u0435, \u0430\u043b\u0430\u0431\u0430\u0448, \u043c\u0430\u0440\u0443\u043b\u044f, \u0441\u043f\u0430\u043d\u0430\u043a, \u0440\u044f\u043f\u0430, \u0430\u0440\u0442\u0438\u0448\u043e\u043a, \u0430\u0441\u043f\u0435\u0440\u0436\u0438, \u0430\u0432\u043e\u043a\u0430\u0434\u043e<\/li>\n<li>\u0446\u0430\u0440\u0435\u0432\u0438\u0446\u0430, \u043f\u0440\u0435\u0441\u0435\u043d \u0433\u0440\u0430\u0445, \u0431\u0430\u043a\u043b\u0430, \u0433\u0440\u0430\u0445, \u043a\u0430\u0440\u0442\u043e\u0444\u0438, \u043c\u043e\u0440\u043a\u043e\u0432\u0438, <strong><a href=\"https:\/\/www.lunchbox.eu\/bg\/cherveno-cveklo-recepti\/\">\u0446\u0432\u0435\u043a\u043b\u043e<\/a><\/strong><\/li>\n<li>\u0431\u0440\u044e\u043a\u0441\u0435\u043b\u0441\u043a\u043e \u0437\u0435\u043b\u0435, \u043a\u0430\u0440\u0444\u0438\u043e\u043b, \u043a\u0430\u0440\u0444\u0438\u043e\u043b, \u0446\u0435\u043b\u0438\u043d\u0430, \u043f\u0430\u0442\u043b\u0430\u0434\u0436\u0430\u043d, \u0442\u0438\u043a\u0432\u0438\u0447\u043a\u0438, \u0433\u044a\u0431\u0438<\/li>\n<li>\u0442\u0438\u043a\u0432\u0430, \u0447\u0443\u0448\u043a\u0438, \u0434\u043e\u043c\u0430\u0442\u0438, \u043a\u0440\u0430\u0441\u0442\u0430\u0432\u0438\u0446\u0438, \u0440\u044f\u043f\u0430, \u043b\u0443\u043a<\/li>\n<li>\u0444\u0430\u0441\u0443\u043b, \u043d\u0430\u0445\u0443\u0442, \u043b\u0435\u0449\u0430, \u0441\u043e\u044f, \u0431\u043e\u0431\u043e\u0432\u0438 \u043a\u044a\u043b\u043d\u043e\u0432\u0435<\/li>\n<\/ul>\n<h3><strong> 2. \u041f\u043e\u043b\u0437\u0438 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430<\/strong><\/h3>\n<ul>\n<li style=\"text-align: justify;\">\u0425\u043e\u0440\u0430\u0442\u0430, \u043a\u043e\u0438\u0442\u043e \u043d\u0430\u0431\u043b\u044f\u0433\u0430\u0442 \u043d\u0430 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438\u0442\u0435 \u043f\u043e-\u0440\u044f\u0434\u043a\u043e \u0441\u0442\u0440\u0430\u0434\u0430\u0442 \u043e\u0442 \u0440\u0430\u043a.<\/li>\n<li style=\"text-align: justify;\">\u0425\u0440\u0430\u043d\u0438\u0442\u0435 \u0441 \u043c\u043d\u043e\u0433\u043e \u0444\u0438\u0431\u0440\u0438 \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430\u0442 \u0440\u0438\u0441\u043a\u0430 \u043e\u0442 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u044a\u0434\u043e\u0432\u0438 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f, \u0437\u0430\u0442\u043b\u044a\u0441\u0442\u044f\u0432\u0430\u043d\u0435 \u0438 \u0434\u0438\u0430\u0431\u0435\u0442 \u0442\u0438\u043f 2.<\/li>\n<li style=\"text-align: justify;\">\u042f\u0434\u0435\u043d\u0435\u0442\u043e \u043d\u0430 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u0431\u043e\u0433\u0430\u0442\u0438 \u043d\u0430 \u043a\u0430\u043b\u0438\u0439 \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430 \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435, \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0430\u0432\u0430 \u0440\u0438\u0441\u043a\u0430 \u043e\u0442 \u043a\u0430\u043c\u044a\u043d\u0438 \u0432 \u0431\u044a\u0431\u0440\u0435\u0446\u0438\u0442\u0435 \u0438 \u043f\u043e\u043c\u0430\u0433\u0430 \u0437\u0430 \u0443\u043a\u0440\u0435\u043f\u0432\u0430\u043d\u0435 \u043d\u0430 \u043a\u043e\u0441\u0442\u043d\u0430\u0442\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u0430.<\/li>\n<li style=\"text-align: justify;\">\u041f\u043e\u0432\u0435\u0447\u0435\u0442\u043e \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438 \u0441\u0430 \u0441 \u043d\u0438\u0441\u043a\u043e \u043d\u0438\u0432\u043e \u043d\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0438, \u0441\u043e\u0434\u0430 \u0438 \u043a\u0430\u043b\u043e\u0440\u0438\u0438. \u041d\u0438\u0442\u043e \u0435\u0434\u0438\u043d \u043e\u0442 \u0442\u044f\u0445 \u043d\u0435 \u0437\u0430\u043f\u043b\u0430\u0448\u0432\u0430 \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u043e\u043b\u0430.<\/li>\n<li style=\"text-align: justify;\">\u0417\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438\u0442\u0435 \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u0442 \u0432\u0438\u0442\u0430\u043c\u0438\u043d \u0421., \u043a\u043e\u0439\u0442\u043e \u0435 \u0432\u0430\u0436\u0435\u043d \u0437\u0430 \u0440\u0430\u0441\u0442\u0435\u0436\u0430 \u0438 \u0432\u044a\u0437\u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0432\u0441\u0438\u0447\u043a\u0438 \u0442\u044a\u043a\u0430\u043d\u0438 \u0432 \u0442\u044f\u043b\u043e\u0442\u043e, \u043f\u043e\u043c\u0430\u0433\u0430 \u0437\u0430 \u0431\u044a\u0440\u0437\u043e\u0442\u043e \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043d\u0430 \u043f\u043e\u0440\u044f\u0437\u0432\u0430\u043d\u0438\u044f \u0438 \u0440\u0430\u043d\u0438, \u0430 \u0441\u044a\u0449\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430 \u0437\u044a\u0431\u0438\u0442\u0435 \u0438 \u0432\u0435\u043d\u0446\u0438\u0442\u0435 \u0437\u0434\u0440\u0430\u0432\u0438.<\/li>\n<li style=\"text-align: justify;\">\u0412\u0438\u0442. \u0410 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u043d\u0430 \u043e\u0447\u0438\u0442\u0435 \u0438 \u0433\u0430\u0440\u0430\u043d\u0442\u0438\u0440\u0430 \u0434\u043e\u0431\u0440\u0435 \u0438\u0437\u0433\u043b\u0435\u0436\u0434\u0430\u0449\u0430\u0442\u0430 \u043a\u043e\u0436\u0430, \u043a\u0430\u0442\u043e \u0437\u0430\u0437\u0434\u0440\u0430\u0432\u044f\u0432\u0430 \u0438 \u0446\u0435\u043b\u0438\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u044a\u043c \u0438 \u043c\u0443 \u043f\u043e\u043c\u0430\u0433\u0430 \u0434\u0430 \u0441\u0435 \u0431\u043e\u0440\u0438 \u0441 \u0438\u043d\u0444\u0435\u043a\u0446\u0438\u0438\u0442\u0435.<\/li>\n<li style=\"text-align: justify;\">\u0424\u043e\u043b\u0438\u0435\u0432\u0430\u0442\u0430 \u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0430 \u0432 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438\u0442\u0435 \u043f\u043e\u043c\u0430\u0433\u0430 \u043d\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u0434\u0430 \u043e\u0431\u0440\u0430\u0437\u0443\u0432\u0430 \u043f\u043e\u0432\u0435\u0447\u0435 \u0447\u0435\u0440\u0432\u0435\u043d\u0438 \u043a\u0440\u044a\u0432\u043d\u0438 \u0442\u0435\u043b\u0446\u0430. \u0422\u044f \u0435 \u0441\u044a\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043e \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0430 \u043f\u0440\u0438 \u0431\u0440\u0435\u043c\u0435\u043d\u043d\u0438\u0442\u0435 \u0436\u0435\u043d\u0438 \u0437\u0430 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435\u0442\u043e \u043d\u0430 \u0437\u0434\u0440\u0430\u0432\u043e \u0431\u0435\u0431\u0435.<\/li>\n<\/ul>\n<h3><strong>3. \u041a\u0430\u043a\u0432\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043d\u0438 \u0435 \u043d\u0443\u0436\u043d\u043e?<\/strong><\/h3>\n<p style=\"text-align: justify;\">\u041a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e\u0442\u043e \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438, \u043e\u0442 \u043a\u043e\u0435\u0442\u043e \u0441\u0435 \u043d\u0443\u0436\u0434\u0430\u0435\u043c \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e, \u0437\u0430\u0432\u0438\u0441\u0438 \u043e\u0442 \u043f\u043e\u043b\u0430, \u0432\u044a\u0437\u0440\u0430\u0441\u0442\u0442\u0430 \u0438 \u0434\u043d\u0435\u0432\u043d\u0430\u0442\u0430 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442. \u041d\u0443\u0436\u0434\u0430\u0442\u0430 \u043e\u0442 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438 \u043d\u0430 \u0434\u0435\u043d \u043f\u0440\u0438 \u0441\u0440\u0435\u0434\u043d\u043e\u0434\u043d\u0435\u0432\u043d\u0430 30 \u043c\u0438\u043d. \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442 \u0435 \u043a\u0430\u043a\u0442\u043e \u0441\u043b\u0435\u0434\u0432\u0430:<\/p>\n<div id=\"attachment_35509\" style=\"width: 631px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-35509\" class=\"size-medium wp-image-35509\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2015\/08\/ColorArtboard-2-621x621.png\" alt=\"Food Group Veggies\" width=\"621\" height=\"621\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2015\/08\/ColorArtboard-2-621x621.png 621w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2015\/08\/ColorArtboard-2-300x300.png 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2015\/08\/ColorArtboard-2-100x100.png 100w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2015\/08\/ColorArtboard-2-600x600.png 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2015\/08\/ColorArtboard-2-1024x1024.png 1024w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2015\/08\/ColorArtboard-2-150x150.png 150w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2015\/08\/ColorArtboard-2-768x768.png 768w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2015\/08\/ColorArtboard-2-50x50.png 50w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2015\/08\/ColorArtboard-2-60x60.png 60w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2015\/08\/ColorArtboard-2-80x80.png 80w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2015\/08\/ColorArtboard-2.png 1080w\" sizes=\"auto, (max-width: 621px) 100vw, 621px\" \/><p id=\"caption-attachment-35509\" class=\"wp-caption-text\">Food Group Veggies<\/p><\/div>\n<h3><code><a style=\"background-color: #ffffff; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif; font-size: 16px; display: inline !important;\" href=\"https:\/\/www.lunchbox.eu\/bg\/lunchbox-shop\/\"><br \/><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-34476 size-medium\" title=\"Lunchbox\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2021\/02\/\u0421\u0430\u043b\u0430\u0442\u0430-\u0441\u0430\u043b\u0438\u043a\u043e\u0440\u043d\u0438\u044f-930x621.jpg\" alt=\"Lunchbox L size\" width=\"930\" height=\"621\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2021\/02\/\u0421\u0430\u043b\u0430\u0442\u0430-\u0441\u0430\u043b\u0438\u043a\u043e\u0440\u043d\u0438\u044f-930x621.jpg 930w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2021\/02\/\u0421\u0430\u043b\u0430\u0442\u0430-\u0441\u0430\u043b\u0438\u043a\u043e\u0440\u043d\u0438\u044f-300x200.jpg 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2021\/02\/\u0421\u0430\u043b\u0430\u0442\u0430-\u0441\u0430\u043b\u0438\u043a\u043e\u0440\u043d\u0438\u044f-600x401.jpg 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2021\/02\/\u0421\u0430\u043b\u0430\u0442\u0430-\u0441\u0430\u043b\u0438\u043a\u043e\u0440\u043d\u0438\u044f-1024x684.jpg 1024w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2021\/02\/\u0421\u0430\u043b\u0430\u0442\u0430-\u0441\u0430\u043b\u0438\u043a\u043e\u0440\u043d\u0438\u044f-768x513.jpg 768w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2021\/02\/\u0421\u0430\u043b\u0430\u0442\u0430-\u0441\u0430\u043b\u0438\u043a\u043e\u0440\u043d\u0438\u044f.jpg 1200w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/a><br \/>\n<\/code><strong>4. \u041a\u0430\u043a\u0432\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0432\u0430 \u0447\u0430\u0448\u0430 \u0417\u0435\u043b\u0435\u043d\u0447\u0443\u043a ?<\/strong><\/h3>\n\nLunchbox Recipes I \u0421\u0430\u043b\u0430\u0442\u0430 \u0441\u0430\u043b\u0438\u043a\u043e\u0440\u043d\u0438\u044f\n\n<p>\u0415\u0434\u043d\u0430 \u0447\u0430\u0448\u0430 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438 =<br \/>= 2 \u0447\u0430\u0448\u0438 \u043b\u0438\u0441\u0442\u043d\u0438 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438 (\u0441\u043f\u0430\u043d\u0430\u043a \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440)<br \/>= 1 \u0447\u0430\u0448\u0430 \u043d\u0430\u0440\u044f\u0437\u0430\u043d\u0438 \u0441\u0443\u0440\u043e\u0432\u0438 \u0438\u043b\u0438 \u0441\u0433\u043e\u0442\u0432\u0435\u043d\u0438 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438<br \/>= 1 \u0447\u0430\u0448\u0430 \u043f\u0440\u044f\u0441\u043d\u043e \u0438\u0437\u0446\u0435\u0434\u0435\u043d \u0441\u043e\u043a<br \/>= 1 \u0433\u043e\u043b\u044f\u043c \u043a\u0430\u0440\u0442\u043e\u0444<br \/>= 2 \u043c\u043e\u0440\u043a\u043e\u0432\u0430<br \/>= 1 \u0447\u0430\u0448\u0430 \u0441\u0432\u0430\u0440\u0435\u043d \u0431\u043e\u0431<br \/>= 5 \u043b\u0438\u0441\u0442\u0430 \u043e\u0442 \u043c\u0430\u0440\u0443\u043b\u044f<br \/>= 1 \u0448\u0435\u043f\u0430 \u0446\u0430\u0440\u0435\u0432\u0438\u0446\u0430<\/p>\n<div id=\"attachment_35505\" style=\"width: 631px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-35505\" class=\"size-medium wp-image-35505\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2021\/04\/ColorArtboard-1-621x621.png\" alt=\"1 Cup Veggies\" width=\"621\" height=\"621\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2021\/04\/ColorArtboard-1-621x621.png 621w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2021\/04\/ColorArtboard-1-300x300.png 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2021\/04\/ColorArtboard-1-100x100.png 100w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2021\/04\/ColorArtboard-1-600x600.png 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2021\/04\/ColorArtboard-1-1024x1024.png 1024w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2021\/04\/ColorArtboard-1-150x150.png 150w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2021\/04\/ColorArtboard-1-768x768.png 768w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2021\/04\/ColorArtboard-1-50x50.png 50w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2021\/04\/ColorArtboard-1-60x60.png 60w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2021\/04\/ColorArtboard-1-80x80.png 80w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2021\/04\/ColorArtboard-1.png 1080w\" sizes=\"auto, (max-width: 621px) 100vw, 621px\" \/><p id=\"caption-attachment-35505\" class=\"wp-caption-text\">1 Cup Veggies<\/p><\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>5. \u0421\u044a\u0432\u0435\u0442\u0438 \u043a\u0430\u043a \u0434\u0430 \u044f\u0434\u0435\u043c \u043f\u043e\u0432\u0435\u0447\u0435 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u0443\u043f\u0443\u0432\u0430\u0439\u0442\u0435 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u0442 \u043b\u0435\u0441\u043d\u043e. \u0412\u0441\u0435\u043a\u0438 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0438 \u0441\u0432\u0430\u0440\u0438 \u043a\u0430\u0440\u0442\u043e\u0444\u0438 \u0438 \u043c\u043e\u0440\u043a\u043e\u0432 \u0438 \u0434\u0430 \u0438\u0437\u043d\u0435\u043d\u0430\u0434\u0430 \u0441 \u0440\u0430\u0437\u043a\u043e\u0448\u043d\u043e \u0448\u0430\u0440\u0435\u043d\u043e \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043d\u043e \u043f\u044e\u0440\u0435 \u0437\u0430 \u0432\u0435\u0447\u0435\u0440\u044f.<br>\u0421\u043b\u0435\u0434\u0432\u0430\u0449\u0438\u044f\u0442 \u043f\u044a\u0442 \u0432 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0430 \u0441\u0438 \u0432\u0437\u0435\u043c\u0438 \u0431\u0435\u0439\u0431\u0438 \u043c\u043e\u0440\u043a\u043e\u0432\u0447\u0435\u0442\u0430 \u0437\u0430 \u043b\u0435\u043a\u0430\u0442\u0430 \u043c\u0435\u0436\u0434\u0438\u043d\u043d\u0430 \u0437\u0430\u043a\u0443\u0441\u043a\u0430. \u0415\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0438\u0440\u0430\u0439 \u0441 \u0446\u0432\u0435\u0442\u043e\u0432\u0435\u0442\u0435 \u0438 \u0432\u043a\u0443\u0441\u043e\u0432\u0435\u0442\u0435 \u043d\u0430 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438\u0442\u0435 \u0438 \u0442\u044f\u0445\u043d\u043e\u0442\u043e \u043c\u0438\u043a\u0441\u0438\u0440\u0430\u043d\u0435. \u041e\u043f\u0438\u0442\u0430\u0439 \u0437\u0430\u0434\u0443\u0448\u0435\u043d\u0438 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438.<br>\u041f\u043e-\u0447\u0435\u0441\u0442\u043e \u0445\u0430\u043f\u0432\u0430\u0439 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438 \u0441 \u0432\u0438\u0441\u043e\u043a\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435 \u043d\u0430 \u043a\u0430\u043b\u0438\u0439 \u043a\u0430\u0442\u043e \u043a\u0430\u0440\u0442\u043e\u0444\u0438, \u0431\u044f\u043b \u0431\u043e\u0431, \u0434\u043e\u043c\u0430\u0442\u0438, \u0441\u043e\u0435\u0432\u0438 \u0437\u044a\u0440\u043d\u0430, \u0441\u043f\u0430\u043d\u0430\u043a.<br>\u041f\u0440\u0430\u0432\u0438 \u0441\u0438 \u0434\u043e\u043c\u0430\u0448\u043d\u0430 \u0441\u0430\u043b\u0430\u0442\u0430 \u0438 \u043d\u0435 \u043d\u0430\u0431\u043b\u044f\u0433\u0430\u0439 \u043d\u0430 \u0441\u043e\u0441\u043e\u0432\u0435\u0442\u0435 \u043e\u0442 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0430.<br>\u041a\u043e\u0433\u0430\u0442\u043e \u043a\u0443\u043f\u0443\u0432\u0430\u0448 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438 \u0432 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0430, \u0435 \u0434\u043e\u0431\u0440\u0435 \u0434\u0430 \u043e\u0431\u044a\u0440\u043d\u0435\u0448 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430 \u0442\u0435\u0437\u0438 \u0441 \u043d\u0430\u0434\u043f\u0438\u0441 \u201e\u043f\u043e-\u043d\u0438\u0441\u043a\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435 \u043d\u0430 \u0441\u043e\u0434\u0430\u201c, \u201e\u0441 \u043d\u0430\u043c\u0430\u043b\u0435\u043d\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435 \u043d\u0430 \u0441\u043e\u043b\u201c \u0438\u043b\u0438 \u201e\u0431\u0435\u0437 \u0441\u043e\u043b\u201c. \u041f\u043e-\u0434\u043e\u0431\u0440\u0435 \u0435 \u0441\u0430\u043c \u0434\u0430 \u0434\u043e\u0431\u0430\u0432\u0438\u0448 \u0441\u043e\u043b, \u043e\u0442\u043a\u043e\u043b\u043a\u043e\u0442\u043e \u0434\u0430 \u044f\u0434\u0435\u0448 \u043f\u0440\u0435\u0441\u043e\u043b\u0435\u043d\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438.<br>\u041f\u0438\u043b\u0435\u0448\u043a\u0430\u0442\u0430 \u043f\u044a\u0440\u0436\u043e\u043b\u0430 \u0441 \u0433\u0430\u0440\u043d\u0438\u0442\u0443\u0440\u0430 \u043e\u0442 \u0437\u0430\u0434\u0443\u0448\u0435\u043d\u0438 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438 \u0438\u043b\u0438 \u043d\u0430 \u0441\u043a\u0430\u0440\u0430 \u0435 \u043e\u0442\u043b\u0438\u0447\u0435\u043d \u0432\u0430\u0440\u0438\u0430\u043d\u0442 \u0437\u0430 \u043e\u0431\u044f\u0434. \u041e\u043f\u0438\u0442\u0430\u0439 \u0441\u0430\u043c\u043e \u0441 \u043f\u044a\u0441\u0442\u0440\u0430 \u0441\u0430\u043b\u0430\u0442\u0430 \u0437\u0430 \u0432\u0435\u0447\u0435\u0440\u044f. \u041a\u044e\u0444\u0442\u0435\u043d\u0446\u0430\u0442\u0430 \u043e\u0442 \u043c\u043e\u0440\u043a\u043e\u0432\u0438 \u0438\u043b\u0438 \u0442\u0438\u043a\u0432\u0438\u0447\u043a\u0438 \u0441\u0430 \u043c\u043d\u043e\u0433\u043e \u0432\u043a\u0443\u0441\u043d\u0438. \u041d\u0435 \u043f\u0440\u043e\u043f\u0443\u0441\u043a\u0430\u0439 \u043d\u0430\u0440\u044f\u0437\u0430\u043d\u0438\u0442\u0435 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438 \u0432 \u0441\u043e\u0441\u0430 \u0437\u0430 \u043f\u0438\u0446\u0430\u0442\u0430 \u0438\u043b\u0438 \u0441\u043f\u0430\u0433\u0435\u0442\u0438\u0442\u0435.<br>\u041f\u043e\u0440\u044a\u0447\u0430\u0439 \u0441\u0438 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u0430 \u043f\u0438\u0446\u0430 \u0441 \u0433\u044a\u0431\u0438, \u0437\u0435\u043b\u0435\u043d\u0438 \u0447\u0443\u0448\u043a\u0438 \u0438\u043b\u0438 \u043b\u0443\u043a. \u0421\u0443\u043f\u0430\u0442\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u0441\u0433\u044a\u0441\u0442\u0438 \u043a\u0430\u0442\u043e \u0434\u043e\u0431\u0430\u0432\u0438\u0448 \u043c\u0430\u043b\u043a\u043e \u043f\u044e\u0440\u0438\u0440\u0430\u043d \u0438\u043b\u0438 \u043d\u0430\u0441\u0442\u044a\u0440\u0433\u0430\u043d \u043a\u0430\u0440\u0442\u043e\u0444.<br>\u0417\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438\u0442\u0435 \u0438\u043c\u0430\u0442 \u043e\u0449\u0435 \u043f\u043e-\u0432\u044a\u043b\u0448\u0435\u0431\u0435\u043d \u0432\u043a\u0443\u0441, \u043a\u043e\u0433\u0430\u0442\u043e \u0438\u043c \u0434\u043e\u0431\u0430\u0432\u0438\u043c \u043c\u0430\u043b\u043a\u043e \u0441\u043e\u0441. \u0415\u0434\u0438\u043d \u0438\u0437\u0441\u0442\u0438\u0441\u043a\u0430\u043d \u043b\u0438\u043c\u043e\u043d \u0441 \u043c\u0430\u043b\u043a\u043e \u0447\u0435\u0441\u044a\u043d \u0435 \u043e\u0442\u043b\u0438\u0447\u0435\u043d \u0438\u0437\u0431\u043e\u0440. \u0414\u043e\u0431\u0430\u0432\u0438 \u0446\u0432\u044f\u0442 \u0432 \u0441\u0430\u043b\u0430\u0442\u0430\u0442\u0430 \u0441 \u043c\u0438\u043d\u0438 \u043c\u043e\u0440\u043a\u043e\u0432\u0447\u0435\u0442\u0430, \u0446\u0432\u0435\u043a\u043b\u043e \u0438\u043b\u0438 \u043b\u0438\u0441\u0442\u0430 \u043e\u0442 \u0441\u043f\u0430\u043d\u0430\u043a. \u0414\u0435\u043a\u043e\u0440\u0438\u0440\u0430\u0439 \u043f\u043e\u0440\u0446\u0438\u044f\u0442\u0430 \u0441\u0438 \u0441 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u043a\u043e\u0432\u0438 \u043f\u0430\u0440\u0447\u0435\u043d\u0446\u0430.<br>\u041d\u0435 \u0437\u0430\u0431\u0440\u0430\u0432\u044f\u0439 \u0434\u0430 \u0438\u0437\u043c\u0438\u0435\u0448 \u0434\u043e\u0431\u0440\u0435 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u043a\u0430 \u043f\u0440\u0435\u0434\u0438 \u0434\u0430 \u0433\u043e \u043a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430\u0448.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6. \u0411\u043e\u0431\u043e\u0432\u0438\u0442\u0435 \u0438 \u0433\u0440\u0430\u0445\u043e\u0432\u0438\u0442\u0435 \u2013 \u0443\u043d\u0438\u043a\u0430\u043b\u043d\u0430 \u0445\u0440\u0430\u043d\u0430 \u2013 \u0437\u0430\u0449\u043e!?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0424\u0430\u0441\u0443\u043b\u044a\u0442 \u0438 \u0433\u0440\u0430\u0445\u043e\u0432\u0438\u0442\u0435 \u0441\u0430 \u0443\u0437\u0440\u044f\u043b\u0430\u0442\u0430 \u0444\u043e\u0440\u043c\u0430 \u043d\u0430 \u0431\u043e\u0431\u043e\u0432\u0438\u0442\u0435 \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u044f. \u0412 \u0442\u043e\u0432\u0430 \u0447\u0438\u0441\u043b\u043e \u0432\u043b\u0438\u0437\u0430\u0442 \u0447\u0435\u0440\u0435\u043d \u0431\u043e\u0431, \u0447\u0435\u0440\u0435\u043d \u0437\u0440\u044f\u043b \u0431\u043e\u0431, \u043d\u0430\u0445\u0443\u0442, \u043b\u0435\u0449\u0430, \u0448\u0430\u0440\u0435\u043d \u0431\u043e\u0431, \u0441\u043e\u044f , \u0431\u044f\u043b \u0431\u043e\u0431. \u0422\u0435\u0437\u0438 \u0432\u0430\u0440\u0438\u0432\u0430 \u0441\u0430 \u043e\u0442\u043b\u0438\u0447\u0435\u043d \u0438\u0437\u0442\u043e\u0447\u043d\u0438\u043a \u043d\u0430 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u0435\u043d \u043f\u0440\u043e\u0442\u0435\u0438\u043d, \u043a\u0430\u043a\u0442\u043e \u0438 \u043d\u0430 \u0436\u0435\u043b\u044f\u0437\u043e \u0438 \u0446\u0438\u043d\u043a. \u0421\u0445\u043e\u0434\u043d\u0438 \u0441\u0430 \u0441 \u043c\u0435\u0441\u043e\u0442\u043e. \u0422\u0435 \u0441\u0430 \u0447\u0430\u0441\u0442 \u043e\u0442 \u0433\u0440\u0443\u043f\u0430\u0442\u0430 \u043d\u0430 \u043f\u0440\u043e\u0442\u0435\u043d\u0438\u0442\u0435. \u041c\u043d\u043e\u0433\u043e \u0445\u043e\u0440\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442 \u0444\u0430\u0441\u0443\u043b\u044a\u0442 \u0438 \u0433\u0440\u0430\u0445\u043e\u0432\u0438\u0442\u0435 \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u044f \u0437\u0430 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u0438\u044f \u0437\u0430\u043c\u0435\u0441\u0442\u0438\u0442\u0435\u043b \u043d\u0430 \u043c\u0435\u0441\u043e\u0442\u043e \u0438 \u0440\u0438\u0431\u0430\u0442\u0430. \u0412\u044a\u043f\u0440\u0435\u043a\u0438 \u0442\u043e\u0432\u0430 \u0442\u0430\u0437\u0438 \u0433\u0440\u0443\u043f\u0430 \u0441\u0435 \u0447\u0438\u0441\u043b\u0438 \u0438 \u043a\u044a\u043c \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438\u0442\u0435, \u0437\u0430\u0449\u043e\u0442\u043e \u0441\u0430 \u043f\u044a\u043b\u043d\u0438 \u0441 \u043f\u043e\u043b\u0435\u0437\u043d\u0438 \u0444\u0438\u0431\u0440\u0438, \u0444\u043e\u043b\u0438\u0435\u0432\u0430 \u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0430 \u0438 \u043a\u0430\u043b\u0438\u0439.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">resource: <a href=\"https:\/\/www.myplate.gov\/\">Choosemyplate<\/a><\/p>\n\n\n<div data-block-name=\"woocommerce\/featured-category\" data-category-id=\"3104\" data-edit-mode=\"false\" class=\"wc-block-featured-category alignnone has-background-dim wp-block-woocommerce-featured-category\" style=\"min-height:500px;\"><div class=\"wc-block-featured-category__wrapper\"><div class=\"background-dim__overlay\" style=\"background-color: #000000\"><\/div><img decoding=\"async\" alt=\"Lunchbox \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0442\u0438\" class=\"wc-block-featured-category__background-image\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2021\/07\/Pack-Corgi-Coral-965x1024.jpg\" style=\"object-fit: none;object-position: 50% 50%;\" \/><h2 class=\"wc-block-featured-category__title\">Lunchbox \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0442\u0438<\/h2><div class=\"wc-block-featured-category__description\"><p>\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0442\u0438\u0442\u0435 \u043d\u0430 Lunchbox \u0441\u0430 \u0446\u044f\u043b\u043e\u0441\u0442\u043d\u043e \u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u0437\u0430 \u043e\u043f\u0430\u043a\u043e\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043e\u0431\u044f\u0434\u0430 \u0438\u0437\u0432\u044a\u043d \u0434\u043e\u043c\u0430. \u0412\u0441\u0435\u043a\u0438 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0442 \u0432\u043a\u043b\u044e\u0447\u0432\u0430 \u043a\u0443\u0442\u0438\u044f \u0437\u0430 \u0445\u0440\u0430\u043d\u0430 Lunchbox \u043e\u0442 6 \u0435\u043b\u0435\u043c\u0435\u043d\u0442\u0430, \u0438\u0437\u043e\u043b\u0438\u0440\u0430\u0449\u0430 \u0447\u0430\u043d\u0442\u0430, \u0437\u0430 \u0434\u0430 \u0435 \u0441\u0432\u0435\u0436\u0430 \u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u0432 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 \u0447\u0430\u0441\u043e\u0432\u0435 \u0438 \u043f\u0440\u0438\u0431\u043e\u0440\u0438 \u0437\u0430 \u0445\u0440\u0430\u043d\u0435\u043d\u0435. \u041c\u043d\u043e\u0433\u043e \u0432\u0430\u0440\u0438\u0430\u0446\u0438\u0438, \u043e\u0442 \u043a\u043e\u0438\u0442\u043e \u0434\u0430 \u0438\u0437\u0431\u0438\u0440\u0430\u0442\u0435, \u0437\u0430 \u0434\u0430 \u043d\u0430\u043c\u0435\u0440\u0438\u0442\u0435 \u0441\u0432\u043e\u044f\u0442\u0430 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f \u043e\u0442 \u0446\u0432\u0435\u0442\u043e\u0432\u0435 \u0438 \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u043e\u0441\u0442.<\/p>\n<\/div><div class=\"wc-block-featured-category__inner-blocks\">\n\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.lunchbox.eu\/produkt-kategoriya\/lunchbox-kamplekti\/\">Shop now<\/a><\/div>\n\n<\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator\"\/>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u0430\u043a\u0432\u043e \u0432\u043a\u043b\u044e\u0447\u0432\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0430\u0442\u0430 \u0433\u0440\u0443\u043f\u0430 \u0417\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438?\u041f\u043e\u043b\u0437\u0438 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430.\u041a\u0430\u043a\u0432\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043d\u0438 \u0435 \u043d\u0443\u0436\u043d\u043e?\u041a\u0430\u043a\u0432\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0432\u0430 \u0447\u0430\u0448\u0430 \u0417\u0435\u043b\u0435\u043d\u0447\u0443\u043a ?\u0421\u044a\u0432\u0435\u0442\u0438 \u043a\u0430\u043a \u0434\u0430 \u044f\u0434\u0435\u043c \u043f\u043e\u0432\u0435\u0447\u0435 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438.\u0411\u043e\u0431\u043e\u0432\u0438\u0442\u0435 \u0438 \u0433\u0440\u0430\u0445\u043e\u0432\u0438\u0442\u0435 \u2013 \u0443\u043d\u0438\u043a\u0430\u043b\u043d\u0430 \u0445\u0440\u0430\u043d\u0430 \u2013 \u0437\u0430\u0449\u043e!? 1. 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2841,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[604],"tags":[5067,5068,5071,5070,5069],"class_list":["post-2836","post","type-post","status-publish","format-standard","has-post-thumbnail","category-hranitelni-grupi","tag-food-groups-bg","tag-vegetables-bg","tag--bg","tag---bg","tag----bg"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u041a\u0430\u043a\u0432\u043e \u0432\u043a\u043b\u044e\u0447\u0432\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0430\u0442\u0430 \u0433\u0440\u0443\u043f\u0430 \u0417\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438? \u041f\u043e\u043b\u0437\u0438 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 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