{"id":37896,"date":"2022-02-28T15:57:17","date_gmt":"2022-02-28T13:57:17","guid":{"rendered":"https:\/\/www.lunchbox.eu\/?p=37896"},"modified":"2022-02-28T15:58:36","modified_gmt":"2022-02-28T13:58:36","slug":"%d0%b4%d0%b5%d1%82%d0%b5%d1%82%d0%be-%d0%b2%d0%b8-%d1%81%d0%bf%d0%be%d0%b4%d0%b5%d0%bb%d1%8f-%d0%bb%d0%b8-%d1%87%d0%b5-%d0%bd%d1%8f%d0%bc%d0%b0-%d0%b4%d0%be%d1%81%d1%82%d0%b0%d1%82%d1%8a%d1%87%d0%bd","status":"publish","type":"post","link":"https:\/\/www.lunchbox.eu\/bg\/%d0%b4%d0%b5%d1%82%d0%b5%d1%82%d0%be-%d0%b2%d0%b8-%d1%81%d0%bf%d0%be%d0%b4%d0%b5%d0%bb%d1%8f-%d0%bb%d0%b8-%d1%87%d0%b5-%d0%bd%d1%8f%d0%bc%d0%b0-%d0%b4%d0%be%d1%81%d1%82%d0%b0%d1%82%d1%8a%d1%87%d0%bd\/","title":{"rendered":"\u0414\u0435\u0442\u0435\u0442\u043e \u0432\u0438 \u0441\u043f\u043e\u0434\u0435\u043b\u044f \u043b\u0438, \u0447\u0435 \u043d\u044f\u043c\u0430 \u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u043e \u0432\u0440\u0435\u043c\u0435 \u0437\u0430 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\u043c\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435 \u0437\u0430 \u0434\u044a\u0432\u0447\u0435\u043d\u0435. \u0414\u043e\u043a\u0430\u0442\u043e \u043f\u0440\u0435\u0441\u043d\u0438\u0442\u0435 \u043f\u043b\u043e\u0434\u043e\u0432\u0435 \u0438 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438 \u0441\u0430 \u043e\u0442\u043b\u0438\u0447\u0435\u043d \u0438\u0437\u0431\u043e\u0440 \u0437\u0430 \u0432\u0441\u044f\u043a\u0430 \u043a\u0443\u0442\u0438\u044f \u0437\u0430 \u043e\u0431\u044f\u0434 Lunchbox,\u0437\u0430\u0449\u043e\u0442\u043e \u0441\u0430 \u0431\u043e\u0433\u0430\u0442\u0438 \u043d\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u043d\u044f\u043a\u043e\u0438 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u043e\u0442\u043d\u0435\u043c\u0430\u0442 \u0434\u043e\u0441\u0442\u0430 \u043e\u0442 \u0432\u0440\u0435\u043c\u0435\u0442\u043e \u0437\u0430 \u0445\u0430\u043f\u0432\u0430\u043d\u0435. 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link=&#8220;https:\/\/www.lunchbox.eu\/bg\/&#8220;][vc_column_text]<\/p>\r\n<p><strong>2. \u0417\u0430\u0440\u0435\u0434\u0435\u0442\u0435 \u0432\u0441\u044f\u043a\u0430 \u0445\u0430\u043f\u043a\u0430 \u0441 \u043f\u043e\u043b\u0435\u0437\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430<\/strong>. \u0410\u043a\u043e \u0434\u0435\u0442\u0435\u0442\u043e \u0432\u0438 \u043e\u0431\u0438\u0447\u0430 \u0433\u0440\u0430\u043d\u043e\u043b\u0430 \u0431\u0430\u0440\u0447\u0435\u0442\u0430, \u043d\u0430\u043f\u0440\u0430\u0432\u0435\u0442\u0435 \u043f\u043e-\u0433\u043e\u043b\u044f\u043c\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u00a0\u0438 \u0441\u044a\u0445\u0440\u0430\u043d\u0435\u0442\u0435 \u0432 \u0445\u043b\u0430\u0434\u0438\u043b\u043d\u0438\u043a\u0430. \u0412\u0438\u043d\u0430\u0433\u0438 \u0435 \u0434\u043e\u0431\u0440\u0435 \u0434\u0430 \u0438\u043c\u0430\u0442\u0435 \u0435\u043d\u0435\u0440\u0433\u0438\u0439\u043d\u0438 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link=&#8220;https:\/\/www.lunchbox.eu\/bg\/recipe-items\/%d1%82%d0%b0%d1%85%d0%b0%d0%bd%d0%be%d0%b2-%d1%81%d0%be%d1%81-%d0%b7%d0%b0-%d1%81%d0%b0%d0%bb%d0%b0%d1%82%d0%b8\/&#8220;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\r\n<p><strong>4. \u041a\u0443\u0442\u0438\u044f\u0442\u0430 \u0437\u0430 \u0445\u0440\u0430\u043d\u0430 lunchbox \u0441 \u0432\u0441\u0438\u0447\u043a\u0438\u0442\u0435 5 \u0432\u044a\u0442\u0440\u0435\u0448\u043d\u0438 <\/strong>\u00a0\u043a\u0443\u0442\u0438\u0438 \u043e\u0441\u0432\u0435\u043d \u0447\u0435 \u0435\u043b\u0438\u043c\u0438\u043d\u0438\u0440\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043e\u043f\u0430\u043a\u043e\u0432\u043a\u0438, \u043d\u043e \u0441\u044a\u0449\u043e \u0442\u0430\u043a\u0430 \u043f\u0440\u0430\u0432\u0438 \u0445\u0440\u0430\u043d\u0435\u043d\u0435\u0442\u043e \u0432 \u0441\u0440\u0435\u0434\u0430\u0442\u0430 \u043d\u0430 \u0434\u0435\u043d\u044f \u0438\u0437\u0432\u044a\u043d \u0434\u043e\u043c\u0430 \u043f\u043e\u0434\u0440\u0435\u0434\u0435\u043d\u043e, \u0447\u0438\u0441\u0442\u043e, \u043b\u0435\u0441\u043d\u043e. \u0412\u0441\u0438\u0447\u043a\u043e \u0435 \u043f\u043e\u0434\u0440\u0435\u0434\u0435\u043d\u043e \u0438 \u043d\u0435 \u0441\u0430\u043c\u043e \u043b\u0435\u0441\u043d\u043e \u0437\u0430 \u0445\u0432\u0430\u0449\u0430\u043d\u0435 \u0441 \u0440\u044a\u0446\u0435 \u0438 \u0431\u044a\u0440\u0437\u043e \u0445\u0430\u043f\u0432\u0430\u043d\u0435 \u0432 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435, \u043d\u043e \u0438 \u043f\u0435\u0441\u0442\u0438\u0442\u0435 \u0432\u0440\u0435\u043c\u0435 \u0437\u0430 \u0440\u0430\u0437\u043e\u043f\u0430\u043a\u043e\u0432\u0430\u043d\u0435 \u043d\u0430 \u043f\u0430\u043a\u0435\u0442\u0438\u0440\u0430\u043d\u0430\u0442\u0430 \u0445\u0440\u0430\u043d\u0430. \u0411\u043e\u043d\u0443\u0441: \u043d\u0435 \u0437\u0430\u043c\u044a\u0440\u0441\u044f\u0432\u0430\u0442\u0435 \u043e\u043a\u043e\u043b\u043d\u0430\u0442\u0430 \u0441\u0440\u0435\u0434\u0430.<\/p>\r\n<p><!-- \/wp:paragraph -->[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=&#8220;37035&#8243; img_size=&#8220;full&#8220; onclick=&#8220;custom_link&#8220; link=&#8220;https:\/\/www.lunchbox.eu\/bg\/lunchbox-shop\/&#8220;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\r\n<p>5. \u041e\u043f\u0438\u0442\u0430\u0439\u0442\u0435 \u0441\u0435 \u0434\u0430 <strong>\u0443\u0432\u0438\u0435\u0442\u0435 \u0432 \u0441\u0430\u043d\u0434\u0432\u0438\u0447<\/strong> \u043a\u0430\u043a\u0432\u043e\u0442\u043e \u043c\u043e\u0436\u0435\u0442\u0435. \u0412\u043c\u0435\u0441\u0442\u043e \u0434\u0430 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0442\u0435 \u0441\u0438\u0440\u0435\u043d\u0435 \u0438 \u043a\u0440\u0435\u043a\u0435\u0440\u0438, \u0443\u0432\u0438\u0439\u0442\u0435 \u0432 \u0442\u043e\u0440\u0442\u0438\u043b\u0430 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u0438 \u043e\u0442 \u043c\u0435\u0441\u043e, \u0441\u0438\u0440\u0435\u043d\u0430, \u0430\u0432\u043e\u043a\u0430\u0434\u043e, \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u043a\u043e\u0432\u0438 \u043c\u0443\u0441\u043e\u0432\u0435. \u041d\u0435\u043a\u0430 \u0432\u0441\u044f\u043a\u0430 \u0445\u0430\u043f\u043a\u0430 \u0435 \u0437\u0430\u0440\u0435\u0434\u0435\u043d\u0430 \u0441 \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u0438 \u0438 \u0437\u0430\u0441\u0438\u0449\u0430\u0449\u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430. \u0422\u043e\u0432\u0430 \u0449\u0435 \u0443\u043b\u0435\u0441\u043d\u0438 \u0434\u0435\u0442\u0435\u0442\u043e, \u043a\u043e\u0433\u0430\u0442\u043e \u0432\u0441\u0435 \u043e\u0449\u0435 \u0435 \u043d\u0430 \u0435\u0442\u0430\u043f \u0434\u0430 \u0438\u0437\u0433\u0440\u0430\u0436\u0434\u0430 \u0443\u043c\u0435\u043d\u0438\u044f \u043a\u0430\u043a\u0442\u043e \u0434\u0430 \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0432\u0430 \u0432\u0440\u0435\u043c\u0435\u0442\u043e \u0441\u0438 \u0437\u0430 \u0445\u0440\u0430\u043d\u0435\u043d\u0435, \u0442\u0430\u043a\u0430 \u0438 \u0441 \u043a\u0430\u043a\u0432\u043e \u0434\u0430 \u0441\u0435 \u0445\u0440\u0430\u043d\u0438.<\/p>\r\n<p><!-- \/wp:paragraph -->[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=&#8220;37205&#8243; img_size=&#8220;full&#8220; add_caption=&#8220;yes&#8220; onclick=&#8220;custom_link&#8220; link=&#8220;https:\/\/www.lunchbox.eu\/bg\/lunchbox-shop\/&#8220;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\r\n<p>\u0421\u043f\u043e\u0434\u0435\u043b\u0435\u0442\u0435 \u0441 \u043d\u0430\u0441, \u043a\u043e\u044f \u043e\u0442 \u0442\u0435\u0437\u0438 \u0438\u0434\u0435\u0438 \u0449\u0435 \u043e\u043f\u0438\u0442\u0438\u0442\u0435, \u0437\u0430 \u0434\u0430 \u043f\u043e\u043c\u043e\u0433\u043d\u0435\u0442\u0435 \u043d\u0430 \u0434\u0435\u0442\u0435\u0442\u043e \u0441\u0438 \u0434\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u043c\u0430\u043b\u043a\u043e\u0442\u043e \u0432\u0440\u0435\u043c\u0435, \u0441 \u043a\u043e\u0435\u0442\u043e \u0440\u0430\u0437\u043f\u043e\u043b\u0430\u0433\u0430 \u0437\u0430 \u043e\u0431\u044f\u0434.<\/p>\r\n<!-- \/wp:paragraph -->\r\n<p><!-- wp:paragraph -->\u041d\u0435 \u043f\u0440\u043e\u043f\u0443\u0441\u043a\u0430\u0439\u0442\u0435 \u0434\u0430 \u0440\u0430\u0437\u0433\u043b\u0435\u0434\u0430\u0442\u0435 \u0438 \u043e\u0442\u043a\u0440\u0438\u0435\u0442\u0435 \u0432\u0434\u044a\u0445\u043d\u043e\u0432\u0435\u043d\u0438\u0435 \u0432 <a href=\"https:\/\/www.lunchbox.eu\/bg\/course\/lunchbox-menuta\/\"><strong>\u0421\u0435\u043a\u0446\u0438\u044f\u0442\u0430 \u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0437\u0430 \u043a\u0443\u0442\u0438\u044f\u0442\u0430 \u0437\u0430 \u0445\u0440\u0430\u043d\u0430 Lunchbox<\/strong>.<\/a><\/p>\r\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p><\/div>","protected":false},"excerpt":{"rendered":"<p>\u041d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u043e \u0432\u0440\u0435\u043c\u0435 \u0437\u0430 \u043e\u0431\u044f\u0434?\u041d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u0434\u0430\u043b\u0438 \u0435 \u0438\u0437\u043c\u0438\u0441\u043b\u0435\u043d\u043e \u043e\u043f\u0440\u0430\u0432\u0434\u0430\u043d\u0438\u0435 \u0438\u043b\u0438 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u0435\u043d \u043f\u0440\u043e\u0431\u043b\u0435\u043c, \u0438\u043c\u0430 \u043c\u043d\u043e\u0433\u043e \u043d\u0435\u0449\u0430, \u043a\u043e\u0438\u0442\u043e \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u0442\u0435, \u0437\u0430 \u0434\u0430 \u043f\u043e\u043c\u043e\u0433\u043d\u0435\u0442\u0435 \u043d\u0430 \u0434\u0435\u0442\u0435\u0442\u043e<\/p>\n","protected":false},"author":1,"featured_media":37901,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5056,2846],"tags":[],"class_list":["post-37896","post","type-post","status-publish","format-standard","has-post-thumbnail","category-uncategorized-bg","category-hranene-na-decata-v-uchilishte"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u041d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u043e \u0432\u0440\u0435\u043c\u0435 \u0437\u0430 \u043e\u0431\u044f\u0434?\u041d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u0434\u0430\u043b\u0438 \u0435 \u0438\u0437\u043c\u0438\u0441\u043b\u0435\u043d\u043e \u043e\u043f\u0440\u0430\u0432\u0434\u0430\u043d\u0438\u0435 \u0438\u043b\u0438 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