{"id":41362,"date":"2023-02-24T10:37:44","date_gmt":"2023-02-24T08:37:44","guid":{"rendered":"https:\/\/www.lunchbox.eu\/?p=41362"},"modified":"2025-01-18T11:16:41","modified_gmt":"2025-01-18T09:16:41","slug":"ultra-prerabotenite-hrani-uwelichavat-riska-ot-rak","status":"publish","type":"post","link":"https:\/\/www.lunchbox.eu\/bg\/ultra-prerabotenite-hrani-uwelichavat-riska-ot-rak\/","title":{"rendered":"\u0423\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438\u0442\u0435 \u0445\u0440\u0430\u043d\u0438 \u0443\u0432\u0435\u043b\u0438\u0447\u0430\u0432\u0430\u0442 \u0440\u0438\u0441\u043a\u0430 \u043e\u0442 \u0440\u0430\u043a"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<h2>\u041a\u0430\u043a\u0432\u0430 \u0435 \u0440\u0430\u0437\u043b\u0438\u043a\u0430\u0442\u0430 \u043c\u0435\u0436\u0434\u0443 \u043d\u0435\u043e\u0431\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438, \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u043d\u043e \u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438, \u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438 \u0438 \u0443\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438 \u0445\u0440\u0430\u043d\u0438?<\/h2>\n<p>\u041f\u043e\u044f\u0432\u0438 \u0441\u0435 <strong><a href=\"https:\/\/european-biotechnology.com\/up-to-date\/latest-news\/news\/ultra-processed-foods-increase-risk-for-cancer.html\">\u0441\u0442\u0430\u0442\u0438\u044f<\/a><\/strong> \u0432 <span style=\"color: #f9a127;\"><strong><a style=\"color: #f9a127;\" href=\"https:\/\/european-biotechnology.com\/up-to-date\/latest-news\/news\/ultra-processed-foods-increase-risk-for-cancer.html\">Life Science and Industry magazine,<\/a> <\/strong><span style=\"color: #000000;\">\u0432 \u043a\u043e\u044f\u0442\u043e \u0431\u0440\u0438\u0442\u0430\u043d\u0441\u043a\u0438 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\u0445\u0440\u0430\u043d\u0438&#8220;<\/strong>, \u043e\u0431\u044f\u0441\u043d\u044f\u0432\u0430 \u0434-\u0440 \u041a\u0438\u0430\u0440\u0430 \u0427\u0430\u043d\u0433, \u043f\u044a\u0440\u0432\u0438 \u0430\u0432\u0442\u043e\u0440 \u043d\u0430 \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0435\u0442\u043e. &#8222;\u0422\u0435\u043b\u0430\u0442\u0430 \u043d\u0438 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043d\u0435 \u0440\u0435\u0430\u0433\u0438\u0440\u0430\u0442 \u043f\u043e \u0441\u044a\u0449\u0438\u044f \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0442\u0435\u0437\u0438 \u0443\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u0438 \u0434\u043e\u0431\u0430\u0432\u043a\u0438, \u043a\u0430\u043a\u0442\u043e \u043d\u0430 \u043f\u0440\u0435\u0441\u043d\u0438 \u0438 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u043d\u0438, \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u043d\u043e \u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438 \u0445\u0440\u0430\u043d\u0438. \u0422\u043e\u0432\u0430 \u043f\u043e\u043a\u0430\u0437\u0432\u0430, \u0447\u0435 <strong>\u043d\u0430\u0448\u0430\u0442\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0430 \u0441\u0440\u0435\u0434\u0430 \u0441\u0435 \u043d\u0443\u0436\u0434\u0430\u0435 \u043e\u0442 \u0441\u043f\u0435\u0448\u043d\u0430 \u0440\u0435\u0444\u043e\u0440\u043c\u0430<\/strong>, <strong>\u0437\u0430 \u0434\u0430 \u0437\u0430\u0449\u0438\u0442\u0438 \u043d\u0430\u0441\u0435\u043b\u0435\u043d\u0438\u0435\u0442\u043e \u043e\u0442 \u0443\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438 \u0445\u0440\u0430\u043d\u0438.<\/strong>&#8222;<\/p>\n<p>The World Health Organisation \u00a0(\u0421\u0432\u0435\u0442\u043e\u0432\u043d\u0430\u0442\u0430 \u0437\u0434\u0440\u0430\u0432\u043d\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u044f) \u00a0\u0438 United Nations&#8217; Food and Agriculture Organisation \u0432\u0435\u0447\u0435 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0430\u0445\u0430 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0443\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438\u0442\u0435 \u0445\u0440\u0430\u043d\u0438 \u043a\u0430\u0442\u043e \u0447\u0430\u0441\u0442 \u043e\u0442 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0430 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u0430 \u0434\u0438\u0435\u0442\u0430.[\/vc_message][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2>\u041a\u0430\u043a\u0432\u0430 \u0435 \u0440\u0430\u0437\u043b\u0438\u043a\u0430\u0442\u0430 \u043c\u0435\u0436\u0434\u0443 \u043d\u0435\u043e\u0431\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438, \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u043d\u043e \u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438, \u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438 \u0438 \u0443\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438 \u0445\u0440\u0430\u043d\u0438?<\/h2>\n<p>\u0422\u0435\u0440\u043c\u0438\u043d\u044a\u0442 &#8222;\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0430 \u0445\u0440\u0430\u043d\u0430&#8220; \u0438\u043c\u0430 \u043b\u043e\u0448a \u0440\u0435\u043f\u0443\u0442\u0430\u0446\u0438\u044f, \u043d\u043e \u0438 \u0441\u0438\u0440\u0435\u043d\u0435\u0442\u043e \u0438 \u043f\u0440\u0435\u0441\u043d\u0438\u044f\u0442 \u0445\u043b\u044f\u0431 \u0441\u0435 \u0441\u0447\u0438\u0442\u0430\u0442 \u0437\u0430 \u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438 \u0445\u0440\u0430\u043d\u0438, \u0442\u0430\u043a\u0430 \u0447\u0435 \u043d\u0435 \u0432\u0438\u043d\u0430\u0433\u0438 \u043f\u0440\u0438\u0435\u043c\u0430\u0439\u0442\u0435 \u0434\u0443\u043c\u0430\u0442\u0430 \u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d \u043a\u0430\u0442\u043e \u043d\u0435\u0449\u043e \u043b\u043e\u0448\u043e. \u041a\u043b\u0430\u0441\u0438\u0444\u0438\u043a\u0430\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435 <a href=\"https:\/\/world.openfoodfacts.org\/nova\">NOVA<\/a> \u0440\u0430\u0437\u0434\u0435\u043b\u044f \u0445\u0440\u0430\u043d\u0438\u0442\u0435, \u043a\u043e\u0438\u0442\u043e \u043a\u0443\u043f\u0443\u0432\u0430\u043c\u0435, \u043d\u0430 \u0447\u0435\u0442\u0438\u0440\u0438 \u0433\u0440\u0443\u043f\u0438, \u043e\u0442 \u043d\u0435\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438 \u0434\u043e \u0443\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438 \u2013 \u043d\u043e \u043d\u0435 \u0432\u0438\u043d\u0430\u0433\u0438 \u0435 \u044f\u0441\u043d\u043e \u043a\u043e\u0435 \u043a\u0430\u043a\u0432\u043e \u0435, \u043a\u043e\u0433\u0430\u0442\u043e \u0441\u0442\u0435 \u0432 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0438\u0442\u0435.<\/p>\n<p><span style=\"color: #f9a127;\"><strong><a style=\"color: #f9a127;\" href=\"https:\/\/www.bmj.com\/content\/365\/bmj.l1451\">\u041f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0438\u044f\u0442\u0430<\/a> <\/strong><\/span>\u043f\u043e\u043a\u0430\u0437\u0432\u0430\u0442, \u0447\u0435 \u043a\u043e\u0433\u0430\u0442\u043e \u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u0435 \u043e\u0431\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0430, \u043d\u0430\u043b\u0438\u0447\u0438\u0435\u0442\u043e \u043d\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u0432 \u0442\u044a\u043d\u043a\u0438\u0442\u0435 \u0447\u0435\u0440\u0432\u0430 \u0435 \u0437\u0430\u0441\u0435\u0433\u043d\u0430\u0442\u043e. \u0422\u043e\u0432\u0430 \u0435 \u0442\u0430\u043a\u0430, \u0437\u0430\u0449\u043e\u0442\u043e \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430 \u0438 \u0436\u0438\u0432\u043e\u0442\u0438\u043d\u0441\u043a\u0438\u0442\u0435 \u043a\u043b\u0435\u0442\u043a\u0438 \u0441\u0430 \u043f\u0440\u043e\u043c\u0435\u043d\u0435\u043d\u0438. \u041f\u0440\u043e\u0431\u043b\u0435\u043c\u0438\u0442\u0435 \u0432\u044a\u0437\u043d\u0438\u043a\u0432\u0430\u0442, \u043a\u043e\u0433\u0430\u0442\u043e \u0443\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438\u0442\u0435 \u0445\u0440\u0430\u043d\u0438 \u0437\u0430\u043f\u043e\u0447\u043d\u0430\u0442 \u0434\u0430 \u0437\u0430\u043c\u0435\u043d\u044f\u0442 \u043d\u0435\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438\u0442\u0435 \u0438 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u043d\u043e \u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438 \u0445\u0440\u0430\u043d\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u0442 \u0436\u0438\u0437\u043d\u0435\u043d\u043e\u0432\u0430\u0436\u043d\u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430, \u0432\u044a\u0432 \u0432\u0430\u0448\u0430\u0442\u0430 \u0434\u0438\u0435\u0442\u0430.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2><strong>\u041d\u0435\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438 \u0438\u043b\u0438 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u043d\u043e \u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438 \u0445\u0440\u0430\u043d\u0438:<\/strong><\/h2>\n<p>\u0422\u043e\u0432\u0430 \u0441\u0430 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438, \u0437\u044a\u0440\u043d\u0435\u043d\u0438 \u0445\u0440\u0430\u043d\u0438, \u0431\u043e\u0431\u043e\u0432\u0438 \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u044f, \u043f\u043b\u043e\u0434\u043e\u0432\u0435, \u044f\u0434\u043a\u0438, \u043c\u0435\u0441\u043e, \u043c\u043e\u0440\u0441\u043a\u0438 \u0434\u0430\u0440\u043e\u0432\u0435, \u0431\u0438\u043b\u043a\u0438, \u043f\u043e\u0434\u043f\u0440\u0430\u0432\u043a\u0438, \u0447\u0435\u0441\u044a\u043d, \u044f\u0439\u0446\u0430 \u0438 \u043c\u043b\u044f\u043a\u043e. \u041f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u0435 \u0442\u0435\u0437\u0438 \u043f\u044a\u043b\u043d\u043e\u0446\u0435\u043d\u043d\u0438 \u0445\u0440\u0430\u043d\u0438 \u0434\u0430 \u043f\u0440\u0435\u043e\u0431\u043b\u0430\u0434\u0430\u0432\u0430\u0442 \u0432\u044a\u0432 \u0432\u0430\u0448\u0430\u0442\u0430 \u0434\u0438\u0435\u0442\u0430. \u00a0\u041c\u0438\u043d\u0438\u043c\u0430\u043b\u043d\u043e \u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438\u0442\u0435 \u0445\u0440\u0430\u043d\u0438 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0430 \u0438 \u0441\u0443\u0448\u0435\u043d\u0438, \u043f\u0440\u0435\u0441\u043e\u0432\u0430\u043d\u0438, \u043f\u0435\u0447\u0435\u043d\u0438, \u0437\u0430\u043c\u0440\u0430\u0437\u0435\u043d\u0438, \u0432\u0430\u0440\u0435\u043d\u0438 \u0438\u043b\u0438 \u043f\u0430\u0441\u0442\u044c\u043e\u0440\u0438\u0437\u0438\u0440\u0430\u043d\u0438, \u043d\u043e <strong>\u043d\u0435 \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u0442 \u0434\u043e\u0431\u0430\u0432\u0435\u043d\u0438 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438<\/strong>. \u0412 \u0442\u0430\u0437\u0438 \u0433\u0440\u0443\u043f\u0430 \u0441\u0435 \u0432\u043a\u043b\u044e\u0447\u0432\u0430\u0442 \u0437\u0430\u043c\u0440\u0430\u0437\u0435\u043d\u0438 \u043f\u043b\u043e\u0434\u043e\u0432\u0435 \u0438 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438, \u0437\u0430\u043c\u0440\u0430\u0437\u0435\u043d\u0430 \u0440\u0438\u0431\u0430, \u043f\u0430\u0441\u0442\u044c\u043e\u0440\u0438\u0437\u0438\u0440\u0430\u043d\u043e \u043c\u043b\u044f\u043a\u043e, 100% \u043f\u043b\u043e\u0434\u043e\u0432 \u0441\u043e\u043a, \u043a\u0438\u0441\u0435\u043b\u043e \u043c\u043b\u044f\u043a\u043e \u0431\u0435\u0437 \u0434\u043e\u0431\u0430\u0432\u0435\u043d\u0430 \u0437\u0430\u0445\u0430\u0440, \u043f\u043e\u0434\u043f\u0440\u0430\u0432\u043a\u0438 \u0438 \u0441\u0443\u0448\u0435\u043d\u0438 \u0431\u0438\u043b\u043a\u0438.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=&#8220;41370&#8243; img_size=&#8220;full&#8220;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2><strong>\u041f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438 \u0445\u0440\u0430\u043d\u0438<\/strong><\/h2>\n<p>\u041a\u043e\u0433\u0430\u0442\u043e \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u043a\u0430\u0442\u043e \u0437\u0435\u0445\u0442\u0438\u043d, \u0437\u0430\u0445\u0430\u0440 \u0438\u043b\u0438 \u0441\u043e\u043b \u0441\u0435 \u0434\u043e\u0431\u0430\u0432\u044f\u0442 \u043a\u044a\u043c \u0445\u0440\u0430\u043d\u0438\u0442\u0435 \u0438 \u0442\u0435 \u0441\u0430 \u043e\u043f\u0430\u043a\u043e\u0432\u0430\u043d\u0438, \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u044a\u0442 \u0435 <strong>\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438 \u0445\u0440\u0430\u043d\u0438.<\/strong> \u041f\u0440\u0438\u043c\u0435\u0440\u0438 \u0437\u0430 \u0442\u043e\u0432\u0430 \u0441\u0430 \u043e\u0431\u0438\u043a\u043d\u043e\u0432\u0435\u043d \u0445\u043b\u044f\u0431, \u0441\u0438\u0440\u0435\u043d\u0435, \u0442\u043e\u0444\u0443 \u0438 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0440\u0430\u043d\u0430 \u0440\u0438\u0431\u0430 \u0442\u043e\u043d \u0438\u043b\u0438 \u0431\u043e\u0431. \u0422\u0435 \u0432\u043a\u043b\u044e\u0447\u0432\u0430\u0442 \u043f\u0443\u0448\u0435\u043d\u0438 \u0438 \u0441\u0443\u0448\u0435\u043d\u0438 \u0446\u0435\u043b\u0438 \u043c\u0435\u0441\u0430 (\u043a\u0430\u0442\u043e \u043f\u0430\u0440\u043c\u0441\u043a\u0430 \u0448\u0443\u043d\u043a\u0430), \u0441\u0438\u0440\u0435\u043d\u0430, \u043f\u0440\u0435\u0441\u0435\u043d \u0445\u043b\u044f\u0431, \u0431\u0435\u043a\u043e\u043d, \u043e\u0441\u043e\u043b\u0435\u043d\u0438 \u0438\u043b\u0438 \u0437\u0430\u0445\u0430\u0440\u043e\u0441\u0430\u043d\u0438 \u044f\u0434\u043a\u0438, \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0440\u0430\u043d\u0438 \u043f\u043b\u043e\u0434\u043e\u0432\u0435 \u0432 \u0441\u0438\u0440\u043e\u043f, \u0431\u0438\u0440\u0430 \u0438 \u0432\u0438\u043d\u043e. \u0422\u0435\u0437\u0438 \u0445\u0440\u0430\u043d\u0438 \u0441\u0430 \u043f\u0440\u043e\u043c\u0435\u043d\u0435\u043d\u0438, <em>\u043d\u043e \u043d\u0435 \u043f\u043e \u043d\u0430\u0447\u0438\u043d, \u043a\u043e\u0439\u0442\u043e \u0435 \u0432\u0440\u0435\u0434\u0435\u043d \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e.<\/em> \u0422\u0435 \u0441\u0430 \u0443\u0434\u043e\u0431\u043d\u0438 \u0438 \u0432\u0438 \u043f\u043e\u043c\u0430\u0433\u0430\u0442 \u0434\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u0442\u0435 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0430 \u0445\u0440\u0430\u043d\u0430. <strong>\u041d\u0435 \u0432\u0441\u0438\u0447\u043a\u043e \u0432 \u043e\u043f\u0430\u043a\u043e\u0432\u043a\u0430\u0442\u0430 \u0435 \u043b\u043e\u0448\u043e!<\/strong> \u0422\u0435\u0437\u0438 \u0445\u0440\u0430\u043d\u0438 \u043d\u0435 \u0441\u0430 \u043f\u0440\u0435\u0434\u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d\u0438 \u0434\u0430 \u0441\u0435 \u043a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430\u0442 \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u043d\u043e, \u0430 \u043e\u0431\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u043e \u0441 \u0445\u0440\u0430\u043d\u0438 \u043e\u0442 \u043f\u044a\u0440\u0432\u0430\u0442\u0430 \u0433\u0440\u0443\u043f\u0430. \u041f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438\u0442\u0435 \u0445\u0440\u0430\u043d\u0438 \u0441\u0430 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438, \u043a\u043e\u0438\u0442\u043e \u043e\u0431\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u043e \u0441\u0435 \u043f\u0440\u0430\u0432\u044f\u0442 \u0441 \u043f\u043e\u043c\u043e\u0449\u0442\u0430 \u043d\u0430 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f \u043e\u0442 \u043f\u044a\u0440\u0432\u0430 \u0438 \u0432\u0442\u043e\u0440\u0430 \u0433\u0440\u0443\u043f\u0430. \u041e\u0441\u043d\u043e\u0432\u043d\u0430\u0442\u0430 \u0446\u0435\u043b \u043d\u0430 \u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u043a\u0430\u0442\u0430 \u0435 \u0434\u0430 \u0441\u0435 \u0443\u0434\u044a\u043b\u0436\u0438 \u0436\u0438\u0432\u043e\u0442\u0430 \u043d\u0430 \u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u0438\u043b\u0438 \u0434\u0430 \u0441\u0435 \u043f\u043e\u0434\u043e\u0431\u0440\u0438 \u0432\u043a\u0443\u0441\u044a\u0442 \u0439.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=&#8220;41366&#8243; img_size=&#8220;full&#8220; add_caption=&#8220;yes&#8220;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2><strong>\u0423\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438 \u0445\u0440\u0430\u043d\u0438<\/strong><\/h2>\n<p>\u0422\u043e\u0432\u0430 \u0435 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f\u0442\u0430, \u043e\u0442 \u043a\u043e\u044f\u0442\u043e \u0438\u0434\u0432\u0430\u0442 \u043f\u043e\u0447\u0442\u0438 <strong>50% \u043a\u0430\u043b\u043e\u0440\u0438\u0438\u0442\u0435 \u043d\u0430 \u043f\u043e\u0432\u0435\u0447\u0435\u0442\u043e \u0445\u043e\u0440\u0430 \u0434\u043d\u0435\u0441.<\/strong> \u0422\u043e\u0432\u0430 \u0435 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f\u0442\u0430, \u043a\u043e\u044f\u0442\u043e \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u0435 \u043d\u0430\u043c\u0430\u043b\u0438. \u00a0\u0423\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438\u0442\u0435 \u0445\u0440\u0430\u043d\u0438 \u043f\u0440\u0435\u043c\u0438\u043d\u0430\u0432\u0430\u0442 \u043f\u0440\u0435\u0437 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u043f\u0440\u043e\u0446\u0435\u0441\u0438 (\u0435\u043a\u0441\u0442\u0440\u0443\u0434\u0438\u0440\u0430\u043d\u0435, \u0444\u043e\u0440\u043c\u043e\u0432\u0430\u043d\u0435, \u0441\u043c\u0438\u043b\u0430\u043d\u0435 \u0438 \u0442.\u043d.) \u0438 \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u0442 \u043c\u043d\u043e\u0433\u043e \u0434\u043e\u0431\u0430\u0432\u0435\u043d\u0438 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u0438 \u0441\u0430 \u043f\u0440\u043e\u043c\u0435\u043d\u0435\u043d\u0438 \u0432 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u043d\u0430 \u0441\u0442\u0435\u043f\u0435\u043d.<\/p>\n<p><strong>\u0412 \u0442\u0430\u0437\u0438 \u0433\u0440\u0443\u043f\u0430 \u0432\u043b\u0438\u0437\u0430\u0442:<\/strong> \u0431\u0435\u0437\u0430\u043b\u043a\u043e\u0445\u043e\u043b\u043d\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438, \u0447\u0438\u043f\u0441, \u0448\u043e\u043a\u043e\u043b\u0430\u0434, \u0431\u043e\u043d\u0431\u043e\u043d\u0438, \u0441\u043b\u0430\u0434\u043e\u043b\u0435\u0434, \u043f\u043e\u0434\u0441\u043b\u0430\u0434\u0435\u043d\u0438 \u0437\u044a\u0440\u043d\u0435\u043d\u0438 \u0437\u0430\u043a\u0443\u0441\u043a\u0438, \u043f\u0430\u043a\u0435\u0442\u0438\u0440\u0430\u043d\u0438 \u0441\u0443\u043f\u0438, \u043f\u0438\u043b\u0435\u0448\u043a\u0438 \u0445\u0430\u043f\u043a\u0438, \u0445\u043e\u0442\u0434\u043e\u0433, \u043f\u044a\u0440\u0436\u0435\u043d\u0438 \u043a\u0430\u0440\u0442\u043e\u0444\u0438, \u0431\u0438\u0441\u043a\u0432\u0438\u0442\u0438, \u043f\u0430\u0441\u0442\u0438, \u043a\u0438\u0444\u043b\u0438 \u0438 \u0442\u043e\u0440\u0442\u0438 \u0438 \u0438\u043d\u0434\u0443\u0441\u0442\u0440\u0438\u0430\u043b\u0435\u043d \u0447\u0438\u043f\u0441, \u0441\u043e\u0441\u043e\u0432\u0435, \u0434\u0440\u0435\u0441\u0438\u043d\u0433\u0438. \u0423\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438\u0442\u0435 \u0445\u0440\u0430\u043d\u0438 \u0432\u043a\u043b\u044e\u0447\u0432\u0430\u0442 \u0438 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0440\u0430\u043d\u0438 \u0441\u0443\u043f\u0438, \u0430\u043b\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0438 \u043d\u0430 \u043c\u0435\u0441\u043e\u0442\u043e, \u0441\u043e\u044f \u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438, \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043d\u0438 \u043a\u0430\u0442\u043e \u0437\u0430\u043c\u0435\u0441\u0442\u0438\u0442\u0435\u043b\u0438 \u043d\u0430 \u043c\u043b\u0435\u0447\u043d\u043e\u0442\u043e \u043c\u043b\u044f\u043a\u043e.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=&#8220;41368&#8243; img_size=&#8220;full&#8220; add_caption=&#8220;yes&#8220;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\u0423\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438\u0442\u0435 \u0445\u0440\u0430\u043d\u0438 \u043e\u0431\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u043e <strong>\u0441\u044a\u0434\u044a\u0440\u0436\u0430\u0442 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438, \u043a\u043e\u0438\u0442\u043e \u043d\u0435 \u0431\u0438\u0445\u0442\u0435 \u0434\u043e\u0431\u0430\u0432\u0438\u043b\u0438 \u043f\u0440\u0438 \u0433\u043e\u0442\u0432\u0435\u043d\u0435 \u043d\u0430 \u0434\u043e\u043c\u0430\u0448\u043d\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u0435\u043d\u0430 \u0445\u0440\u0430\u043d\u0430.<\/strong> \u00a0\u041c\u043e\u0436\u0435 \u0434\u0430 \u043d\u0435 \u0440\u0430\u0437\u043f\u043e\u0437\u043d\u0430\u0435\u0442\u0435 \u0438\u043c\u0435\u043d\u0430\u0442\u0430 \u043d\u0430 \u0442\u0435\u0437\u0438 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438, \u0442\u044a\u0439 \u043a\u0430\u0442\u043e \u043c\u043d\u043e\u0433\u043e \u043e\u0442 \u0442\u044f\u0445 \u0449\u0435 \u0431\u044a\u0434\u0430\u0442 \u0445\u0438\u043c\u0438\u043a\u0430\u043b\u0438, \u043e\u0446\u0432\u0435\u0442\u0438\u0442\u0435\u043b\u0438, \u043f\u043e\u0434\u0441\u043b\u0430\u0434\u0438\u0442\u0435\u043b\u0438 \u0438 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0430\u043d\u0442\u0438. <span style=\"color: #f9a127;\"><strong><a style=\"color: #f9a127;\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5986467\/\">\u041d\u0430\u0439-\u0447\u0435\u0441\u0442\u043e \u043a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430\u043d\u0438\u0442\u0435 \u0443\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438 \u0445\u0440\u0430\u043d\u0438<\/a> <\/strong><\/span>\u0441\u0430:<\/p>\n<ul>\n<li>\u0418\u043d\u0434\u0443\u0441\u0442\u0440\u0438\u0430\u043b\u0435\u043d \u0445\u043b\u044f\u0431<\/li>\n<li>\u041f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u043d\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u0435\u043d\u0438 \u0438 \u044f\u0441\u0442\u0438\u044f<\/li>\n<li>\u0417\u044a\u0440\u043d\u0435\u043d\u0438 \u0437\u0430\u043a\u0443\u0441\u043a\u0438<\/li>\n<li>\u041a\u043e\u043b\u0431\u0430\u0441\u0438<\/li>\n<\/ul>\n<p>\u041c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u0437\u0430\u0442\u0440\u0443\u0434\u043d\u0438\u0442\u0435 \u0434\u0430 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u0435 \u043a\u043e\u044f \u0445\u0440\u0430\u043d\u0430 \u0435 \u0443\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0430, \u0437\u0430\u0449\u043e\u0442\u043e \u0432 \u0435\u0434\u0438\u043d \u0438 \u0441\u044a\u0449 \u0432\u0438\u0434 \u0445\u0440\u0430\u043d\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0431\u044a\u0434\u0435 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u043d\u043e \u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0430, \u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0430 \u0438\u043b\u0438 \u0443\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0430, \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442 \u043e\u0442 \u0442\u043e\u0432\u0430 \u043a\u0430\u043a \u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u0435\u043d\u0430. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440:<\/p>\n<ol>\n<li><strong>\u0425\u043b\u044f\u0431\u044a\u0442,<\/strong> \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u0435\u043d \u043e\u0442 \u043f\u0448\u0435\u043d\u0438\u0447\u043d\u043e \u0431\u0440\u0430\u0448\u043d\u043e, \u0432\u043e\u0434\u0430, \u0441\u043e\u043b \u0438 \u043c\u0430\u044f \u0435 <strong>\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0430 \u0445\u0440\u0430\u043d\u0430<\/strong>; \u043d\u043e \u0430\u043a\u043e \u0441\u0435 \u0434\u043e\u0431\u0430\u0432\u044f\u0442 \u0435\u043c\u0443\u043b\u0433\u0430\u0442\u043e\u0440\u0438 \u0438\u043b\u0438 \u043e\u0446\u0432\u0435\u0442\u0438\u0442\u0435\u043b\u0438, \u0442\u043e\u0437\u0438 \u0445\u043b\u044f\u0431 \u0432\u0435\u0447\u0435 \u0441\u0442\u0430\u0432\u0430 <strong>\u0443\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043da \u0445\u0440\u0430\u043d\u0430.\u00a0<\/strong><\/li>\n<li>\u041e\u0431\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u0438\u044f\u0442 \u043e\u0432\u0435\u0441 \u0438 \u043d\u0430\u0442\u0440\u043e\u0448\u0435\u043d\u0430 \u043f\u0448\u0435\u043d\u0438\u0446\u0430 \u0441\u0435 \u043e\u0431\u0440\u0430\u0431\u043e\u0442\u0432\u0430\u0442 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u043d\u043e, \u043d\u043e \u043a\u043e\u0433\u0430\u0442\u043e \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044f\u0442 \u0434\u043e\u0431\u0430\u0432\u0438 \u0437\u0430\u0445\u0430\u0440, \u0430\u0440\u043e\u043c\u0430\u0442\u0438 \u0438\u043b\u0438 \u043e\u0446\u0432\u0435\u0442\u0438\u0442\u0435\u043b\u0438, \u0442\u0435 \u0441\u0435 \u043f\u0440\u0435\u0432\u0440\u044a\u0449\u0430\u0442 \u0432 \u0443\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438 \u0437\u044a\u0440\u043d\u0435\u043d\u0438 \u0437\u0430\u043a\u0443\u0441\u043a\u0438.<\/li>\n<li>\u041e\u0431\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u043e\u0442\u043e \u043a\u0438\u0441\u0435\u043b\u043e \u043c\u043b\u044f\u043a\u043e \u0441\u0435 \u043e\u0431\u0440\u0430\u0431\u043e\u0442\u0432\u0430 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u043d\u043e, \u043d\u043e \u043a\u043e\u0433\u0430\u0442\u043e \u0441\u0435 \u0434\u043e\u0431\u0430\u0432\u044f\u0442 \u043f\u043e\u0434\u0441\u043b\u0430\u0434\u0438\u0442\u0435\u043b\u0438, \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0430\u043d\u0442\u0438, \u0441\u0442\u0430\u0431\u0438\u043b\u0438\u0437\u0430\u0442\u043e\u0440\u0438 \u0438\u043b\u0438 \u043e\u0446\u0432\u0435\u0442\u0438\u0442\u0435\u043b\u0438, \u0442\u043e \u0441\u0442\u0430\u0432\u0430 \u0443\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u043e.<\/li>\n<\/ol>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_cta h2=&#8220;5 \u043d\u0430\u0447\u0438\u043d\u0430 \u0437\u0430 \u0440\u0430\u0437\u043f\u043e\u0437\u043d\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0443\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438 \u0445\u0440\u0430\u043d\u0438&#8220;]<\/p>\n<ol>\n<li><strong>\u0414\u044a\u043b\u044a\u0433 \u0441\u043f\u0438\u0441\u044a\u043a \u043e\u0442 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438<\/strong>, \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u0430\u043a\u043e \u0432\u043a\u043b\u044e\u0447\u0432\u0430 \u043b\u0435\u043a\u0441\u0438\u043a\u0430, \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043d\u0438 \u0441\u0430\u043c\u043e \u0432\u044a\u0432 \u0438\u043d\u0434\u0443\u0441\u0442\u0440\u0438\u0430\u043b\u043d\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u0435\u043d\u0438 \u0445\u0440\u0430\u043d\u0438 \u2013 \u0442\u043e\u0432\u0430 \u0435 \u0441\u0438\u0433\u043d\u0430\u043b, \u0447\u0435 \u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u0435 \u0443\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0430. \u041f\u0440\u043e\u0434\u0443\u043a\u0442, \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u0449 \u043f\u043e\u0432\u0435\u0447\u0435 \u043e\u0442 \u043f\u0435\u0442 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438, \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e \u0449\u0435 \u0431\u044a\u0434\u0435 \u0443\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d, \u0441\u043f\u043e\u0440\u0435\u0434 \u043f\u0440\u043e\u0444\u0435\u0441\u043e\u0440 \u041c\u0430\u0439\u0440\u0430 \u0411\u0435\u0441-\u0420\u0430\u0441\u0442\u0440\u043e\u043b\u043e.<\/li>\n<li><strong>\u041d\u0435\u0440\u0430\u0437\u043f\u043e\u0437\u043d\u0430\u0432\u0430\u0435\u043c\u0438\u0442\u0435 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0431\u044a\u0434\u0430\u0442 \u0434\u043e\u0431\u0430\u0432\u043a\u0438<\/strong>. \u041f\u043e\u0432\u0435\u0447\u0435\u0442\u043e \u043e\u0442 \u0442\u044f\u0445 \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e \u0441\u0430 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u0438, \u043d\u043e \u043d\u044f\u043a\u043e\u0438 \u043e\u0442 \u0442\u044f\u0445 \u0438\u043c\u0430\u0442 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u0438 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0435\u0444\u0435\u043a\u0442\u0438.<\/li>\n<li><strong>\u0412\u0438\u0441\u043e\u043a\u043e\u0442\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435 \u043d\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0438, \u0437\u0430\u0445\u0430\u0440 \u0438 \u0441\u043e\u043b<\/strong> \u0435 \u0447\u0435\u0441\u0442\u043e \u0441\u0440\u0435\u0449\u0430\u043d\u043e \u0432 \u0443\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438\u0442\u0435 \u0445\u0440\u0430\u043d\u0438.<\/li>\n<li>&#8222;<strong>\u041f\u0440\u044f\u0441\u043d\u0430 \u0445\u0440\u0430\u043d\u0430&#8220; \u0441 \u0434\u044a\u043b\u044a\u0433 \u0441\u0440\u043e\u043a \u043d\u0430 \u0433\u043e\u0434\u043d\u043e\u0441\u0442<\/strong> \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u043e\u043a\u0430\u0437\u0432\u0430 \u043d\u0430\u043b\u0438\u0447\u0438\u0435\u0442\u043e \u043d\u0430 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0430\u043d\u0442\u0438. \u041d\u044f\u043a\u043e\u0438 \u0445\u0440\u0430\u043d\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u0442 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0430\u043d\u0442\u0438, \u043a\u0430\u0442\u043e \u0431\u0435\u043a\u043e\u043d (\u043a\u043e\u0439\u0442\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430 \u0441\u043e\u043b \u0438 \u043d\u0438\u0442\u0440\u0430\u0442\u0438), \u043d\u0435 \u0441\u0430 &#8222;\u0443\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438&#8220;. \u0411\u0435\u043a\u043e\u043d\u044a\u0442 \u043e\u0431\u0430\u0447\u0435 \u043d\u0435 \u0435 \u043f\u043e-\u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0430 \u0430\u043b\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0430 \u043d\u0430 \u0441\u0430\u043b\u0430\u043c\u0430, \u043a\u043e\u0439\u0442\u043e \u0441\u0435 \u043a\u043b\u0430\u0441\u0438\u0444\u0438\u0446\u0438\u0440\u0430 \u043a\u0430\u0442\u043e &#8222;\u0443\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d&#8220;, \u0437\u0430\u0449\u043e\u0442\u043e \u0438\u043c\u0430 \u043f\u043e\u0432\u0435\u0447\u0435 \u0434\u043e\u0431\u0430\u0432\u0435\u043d\u0438 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u0438 \u0435 \u043f\u0440\u0435\u0442\u044a\u0440\u043f\u044f\u043b \u0434\u043e\u043f\u044a\u043b\u043d\u0438\u0442\u0435\u043b\u043d\u0430 \u043e\u0431\u0440\u0430\u0431\u043e\u0442\u043a\u0430 \u0432\u044a\u0432 \u0444\u0430\u0431\u0440\u0438\u043a\u0430\u0442\u0430. \u041c\u043b\u044f\u043a\u043e\u0442\u043e \u0441 \u0434\u044a\u043b\u044a\u0433 \u0436\u0438\u0432\u043e\u0442, \u043a\u043e\u0435\u0442\u043e \u0435 \u043f\u0430\u0441\u0442\u044c\u043e\u0440\u0438\u0437\u0438\u0440\u0430\u043d\u043e \u043f\u0440\u0438 \u0441\u0432\u0440\u044a\u0445\u0432\u0438\u0441\u043e\u043a\u0430 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 (UHT) \u0438 \u043d\u0435 \u0441\u044a\u0434\u044a\u0440\u0436\u0430 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0430\u043d\u0442\u0438 \u043d\u0435 \u0435 \u043a\u043b\u0430\u0441\u0438\u0444\u0438\u0446\u0438\u0440\u0430\u043d\u043e \u043a\u0430\u0442\u043e \u0443\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u043e, \u0430 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u043d\u043e \u043e\u0431\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u043e. \u041f\u0440\u043e\u0432\u0435\u0440\u0435\u0442\u0435 \u0435\u0442\u0438\u043a\u0435\u0442\u0430 \u0437\u0430 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0430\u043d\u0442\u0438 \u043a\u0430\u0442\u043e \u043d\u0430\u0442\u0440\u0438\u0435\u0432 \u0431\u0435\u043d\u0437\u043e\u0430\u0442, \u043d\u0438\u0442\u0440\u0430\u0442 \u0438 \u0441\u0443\u043b\u0444\u0438\u0442, BHA \u0438 BHT.<\/li>\n<li><strong>\u0410\u0433\u0440\u0435\u0441\u0438\u0432\u0435\u043d \u043c\u0430\u0440\u043a\u0435\u0442\u0438\u043d\u0433 \u0438 \u0431\u0440\u0430\u043d\u0434\u0438\u043d\u0433.<\/strong> \u0412\u0438\u0436\u0434\u0430\u043b\u0438 \u043b\u0438 \u0441\u0442\u0435 \u043d\u044f\u043a\u043e\u0433\u0430 \u043c\u0430\u0440\u043a\u0435\u0442\u0438\u043d\u0433\u043e\u0432\u0430 \u043a\u0430\u043c\u043f\u0430\u043d\u0438\u044f \u0437\u0430 \u044f\u0431\u044a\u043b\u043a\u0438 \u0438 \u043a\u0440\u0443\u0448\u0438?<\/li>\n<\/ol>\n<p>[\/vc_cta][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2>\u041a\u0430\u043a \u0434\u0430 \u043d\u0430\u043c\u0430\u043b\u0438\u0442\u0435 \u0443\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438\u0442\u0435 \u0445\u0440\u0430\u043d\u0438?<\/h2>\n<p><strong>\u00a0<\/strong><strong>\u0413\u043e\u0442\u0432\u0435\u0442\u0435 \u043f\u043e-\u0447\u0435\u0441\u0442\u043e<\/strong>: \u0415\u0434\u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u043d\u0430 \u043f\u0440\u043e\u043c\u044f\u043d\u0430 \u0432 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u043d\u0430\u0432\u0438\u0446\u0438 \u043f\u0440\u0435\u0437 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0442\u0435 70 \u0433\u043e\u0434\u0438\u043d\u0438 \u0435 \u0441\u043f\u0430\u0434\u044a\u0442 \u043d\u0430 \u0434\u043e\u043c\u0430\u0448\u043d\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u0435\u043d\u0438\u0442\u0435 \u044f\u0441\u0442\u0438\u044f \u0438 \u0443\u0432\u0435\u043b\u0438\u0447\u0430\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0443\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438\u0442\u0435 \u0445\u0440\u0430\u043d\u0438. <strong>\u041f\u0440\u043e\u043c\u0435\u043d\u0435\u0442\u0435 \u0442\u043e\u0432\u0430!<\/strong> \u0413\u043e\u0442\u0432\u0435\u0442\u0435 \u0443 \u0434\u043e\u043c\u0430 \u043f\u043e-\u0447\u0435\u0441\u0442\u043e, \u0431\u0435\u0437 \u0434\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442\u0435 \u0443\u043b\u0442\u0440\u0430-\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438.<\/p>\n<p><strong>\u0412\u0435\u0447\u0435\u0440\u044f\u0439\u0442\u0435 \u0441 \u043f\u0440\u0438\u044f\u0442\u0435\u043b\u0438 \u0438 \u0441\u044a\u0441 \u0441\u0435\u043c\u0435\u0439\u0441\u0442\u0432\u043e\u0442\u043e \u0443 \u0434\u043e\u043c\u0430<\/strong>: \u0438\u0441\u0442\u0438\u043d\u0441\u043a\u0430 \u0445\u0440\u0430\u043d\u0430, \u0438\u0441\u0442\u0438\u043d\u0441\u043a\u0438 \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440, \u0434\u043e\u0431\u0440\u0430 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u044f. \u0422\u043e\u0432\u0430 \u0435 \u043f\u0435\u0447\u0435\u043b\u0438\u0432\u0448\u0430 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f \u0437\u0430 \u0432\u0435\u0447\u0435\u0440\u044f &#8211; \u0438 \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0438\u044f\u0442\u0430 \u043f\u043e\u043a\u0430\u0437\u0432\u0430\u0442, \u0447\u0435 \u0445\u043e\u0440\u0430\u0442\u0430, \u043a\u043e\u0438\u0442\u043e \u0432\u0435\u0447\u0435\u0440\u044f\u0442 \u0437\u0430\u0435\u0434\u043d\u043e, \u0438\u043c\u0430\u0442 \u043f\u043e-\u0434\u043e\u0431\u0440\u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u043d\u0430\u0432\u0438\u0446\u0438, \u043a\u0430\u0442\u043e \u0434\u0430 \u0441\u0435 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0432\u0430\u0442 \u043d\u0430 \u043f\u043e\u0432\u0435\u0447\u0435 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438, \u043f\u043e-\u043c\u0430\u043b\u043a\u043e \u0431\u0435\u0437\u0430\u043b\u043a\u043e\u0445\u043e\u043b\u043d\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 \u0438 \u043f\u043e-\u043c\u0430\u043b\u043a\u043e \u043f\u044a\u0440\u0436\u0435\u043d\u0438 \u0445\u0440\u0430\u043d\u0438.<\/p>\n<p><strong>\u041e\u0431\u0449\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u043e: <\/strong>\u0410\u043a\u043e \u043d\u0435 \u0441\u0435 \u0434\u043e\u0431\u0430\u0432\u0438 \u043d\u0438\u0449\u043e \u043b\u043e\u0448\u043e \u0438 \u043d\u0435 \u0441\u0435 \u0438\u0437\u0432\u0430\u0434\u0438 \u043d\u0438\u0449\u043e \u0434\u043e\u0431\u0440\u043e, \u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u0435 \u0434\u043e\u0431\u0440\u0430 \u0438 \u0432 \u043c\u043d\u043e\u0433\u043e \u0441\u043b\u0443\u0447\u0430\u0438 \u0435 \u0434\u043e\u0441\u0442\u0430 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0430 \u0437\u0430 \u0432\u0430\u0441.[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8220;stretch_row_content&#8220; css=&#8220;.vc_custom_1677227772851{background-color: #fafafa !important;}&#8220;][vc_column]<div class=\"woocommerce columns-3\"><ul class=\"products columns-3\">\n<li class=\"product-category product first\">\n\t<a aria-label=\"Visit product category \u041a\u0443\u0442\u0438\u0438 \u0437\u0430 \u0445\u0440\u0430\u043d\u0430 Lunchbox\" href=\"https:\/\/www.lunchbox.eu\/bg\/produkt-kategoriya\/kutii-za-hrana-lunchbox\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/04\/Pascal-Koziol-300x300.jpg\" alt=\"\u041a\u0443\u0442\u0438\u0438 \u0437\u0430 \u0445\u0440\u0430\u043d\u0430 Lunchbox\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/04\/Pascal-Koziol-300x300.jpg 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/04\/Pascal-Koziol-100x100.jpg 100w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/04\/Pascal-Koziol-600x600.jpg 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/04\/Pascal-Koziol-621x621.jpg 621w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/04\/Pascal-Koziol-1024x1024.jpg 1024w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/04\/Pascal-Koziol-150x150.jpg 150w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/04\/Pascal-Koziol-768x768.jpg 768w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/04\/Pascal-Koziol-50x50.jpg 50w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/04\/Pascal-Koziol-60x60.jpg 60w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/04\/Pascal-Koziol-80x80.jpg 80w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/04\/Pascal-Koziol.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t<h2 class=\"woocommerce-loop-category__title\">\n\t\t\t\u041a\u0443\u0442\u0438\u0438 \u0437\u0430 \u0445\u0440\u0430\u043d\u0430 Lunchbox <mark class=\"count\">(5)<\/mark>\t\t<\/h2>\n\t\t<\/a><\/li>\n<li class=\"product-category product\">\n\t<a aria-label=\"Visit product category \u0410\u043a\u0441\u0435\u0441\u043e\u0430\u0440\u0438 \u0438 \u0434\u043e\u043f\u044a\u043b\u0432\u0430\u0449\u0438 \u043a\u0443\u0442\u0438\u0438\" href=\"https:\/\/www.lunchbox.eu\/bg\/produkt-kategoriya\/ohladitel-i-probori\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/04\/Koziol-Mini-300x300.png\" alt=\"\u0410\u043a\u0441\u0435\u0441\u043e\u0430\u0440\u0438 \u0438 \u0434\u043e\u043f\u044a\u043b\u0432\u0430\u0449\u0438 \u043a\u0443\u0442\u0438\u0438\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/04\/Koziol-Mini-300x300.png 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/04\/Koziol-Mini-100x100.png 100w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/04\/Koziol-Mini-600x600.png 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/04\/Koziol-Mini-621x621.png 621w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/04\/Koziol-Mini-1024x1024.png 1024w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/04\/Koziol-Mini-150x150.png 150w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/04\/Koziol-Mini-768x768.png 768w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/04\/Koziol-Mini-50x50.png 50w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/04\/Koziol-Mini-60x60.png 60w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/04\/Koziol-Mini-80x80.png 80w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/04\/Koziol-Mini.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t<h2 class=\"woocommerce-loop-category__title\">\n\t\t\t\u0410\u043a\u0441\u0435\u0441\u043e\u0430\u0440\u0438 \u0438 \u0434\u043e\u043f\u044a\u043b\u0432\u0430\u0449\u0438 \u043a\u0443\u0442\u0438\u0438 <mark class=\"count\">(4)<\/mark>\t\t<\/h2>\n\t\t<\/a><\/li>\n<\/ul>\n<\/div>[\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u041a\u0430\u043a\u0432\u0430 \u0435 \u0440\u0430\u0437\u043b\u0438\u043a\u0430\u0442\u0430 \u043c\u0435\u0436\u0434\u0443 \u043d\u0435\u043e\u0431\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438, \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u043d\u043e \u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438, \u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438 \u0438 \u0443\u043b\u0442\u0440\u0430\u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438 \u0445\u0440\u0430\u043d\u0438 \u0438 \u043a\u0430\u043a\u044a\u0432 \u0435 \u0442\u0435\u0445\u043d\u0438\u044f \u0435\u0444\u0435\u043a\u0442 \u0432\u044a\u0440\u0445\u0443 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e. \u041a\u0430\u043a \u0434\u0430 \u0433\u0438 \u0440\u0430\u0437\u043f\u043e\u0437\u043d\u0430\u0432\u0430\u0442\u0435?<\/p>\n","protected":false},"author":1,"featured_media":41650,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2842,5056],"tags":[],"class_list":["post-41362","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zdravoslovno-hranene-lunchbox-blog","category-uncategorized-bg"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.10 - aioseo.com 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