{"id":47554,"date":"2025-02-18T18:51:04","date_gmt":"2025-02-18T16:51:04","guid":{"rendered":"https:\/\/www.lunchbox.eu\/?p=47554"},"modified":"2025-02-18T19:28:27","modified_gmt":"2025-02-18T17:28:27","slug":"%d1%82%d1%80%d1%8f%d0%b1%d0%b2%d0%b0-%d0%bb%d0%b8-%d0%b4%d0%b0-%d0%b8%d0%b7%d0%b1%d1%8f%d0%b3%d0%b2%d0%b0%d0%bc%d0%b5-%d0%b7%d0%b5%d0%bb%d0%b5%d0%bd%d1%87%d1%83%d1%86%d0%b8%d1%82%d0%b5-%d0%be%d1%82","status":"publish","type":"post","link":"https:\/\/www.lunchbox.eu\/bg\/%d1%82%d1%80%d1%8f%d0%b1%d0%b2%d0%b0-%d0%bb%d0%b8-%d0%b4%d0%b0-%d0%b8%d0%b7%d0%b1%d1%8f%d0%b3%d0%b2%d0%b0%d0%bc%d0%b5-%d0%b7%d0%b5%d0%bb%d0%b5%d0%bd%d1%87%d1%83%d1%86%d0%b8%d1%82%d0%b5-%d0%be%d1%82\/","title":{"rendered":"\u0422\u0440\u044f\u0431\u0432\u0430 \u043b\u0438 \u0434\u0430 \u0438\u0437\u0431\u044f\u0433\u0432\u0430\u043c\u0435 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438\u0442\u0435 \u043e\u0442 \u0441\u0435\u043c\u0435\u0439\u0441\u0442\u0432\u043e \u041f\u0430\u0441\u043b\u0435\u043d\u043e\u0432\u0438 (nightshades)?"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_custom_heading text=&#8221;\u0412\u044a\u0432\u0435\u0434\u0435\u043d\u0438\u0435&#8221; font_container=&#8221;tag:h2|font_size:18|text_align:left|color:%23124B4B&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<p class=\"Style2\" style=\"text-align: justify;\">\u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0435\u0442\u0435 \u0441\u0438 \u0441\u0432\u044f\u0442 \u0431\u0435\u0437 <strong><a href=\"https:\/\/www.lunchbox.eu\/bg\/ingredient\/domati\/\">\u0434\u043e\u043c\u0430\u0442\u0438<\/a><\/strong>, \u043f\u044a\u0440\u0436\u0435\u043d\u0438 \u043a\u0430\u0440\u0442\u043e\u0444\u0438 \u0438 \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u0430 \u0447\u0443\u0448\u043a\u0430? \u041d\u043e \u043a\u0430\u043a\u0432\u043e, \u0430\u043a\u043e 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google_fonts=&#8221;font_family:Comfortaa%3A300%2Cregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221; css=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=&#8221;\u0412\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0430 \u041f\u0430\u0441\u043b\u0435\u043d\u043e\u0432\u0438\u0442\u0435 \u0432\u044a\u0440\u0445\u0443 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e&#8221; font_container=&#8221;tag:h2|font_size:18|text_align:left|color:%23124B4B&#8221; google_fonts=&#8221;font_family:Comfortaa%3A300%2Cregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221; css=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: justify;\">\u041f\u0430\u0441\u043b\u0435\u043d\u043e\u0432\u0438\u0442\u0435 \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u044f \u0441\u0430 \u0431\u0438\u043b\u0438 \u043e\u0431\u0435\u043a\u0442 \u043d\u0430 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\u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f. \u0422\u0435\u0437\u0438 \u0441\u044a\u0435\u0434\u0438\u043d\u0435\u043d\u0438\u044f \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430\u0442 \u0432\u044a\u0437\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u043d\u0438 \u0440\u0435\u0430\u043a\u0446\u0438\u0438 \u043f\u0440\u0438 \u0445\u043e\u0440\u0430 \u0441 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u043d\u043e\u0441\u0442, \u0430 \u043d\u044f\u043a\u043e\u0438 \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u0432\u0430\u0442, \u0447\u0435 \u0434\u043e\u0440\u0438 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0437\u0430\u0441\u0438\u043b\u044f\u0442 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0438\u0442\u0435 \u043d\u0430 \u0430\u0432\u0442\u043e\u0438\u043c\u0443\u043d\u043d\u0438 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=&#8221;\u041f\u0430\u0441\u043b\u0435\u043d\u043e\u0432\u0438\u0442\u0435 \u0438 \u0430\u0432\u0442\u043e\u0438\u043c\u0443\u043d\u043d\u0438\u0442\u0435 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f&#8221; font_container=&#8221;tag:h2|font_size:18|text_align:left|color:%23124B4B&#8221; google_fonts=&#8221;font_family:Comfortaa%3A300%2Cregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221; css=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h4 style=\"text-align: justify;\">\u041f\u0430\u0441\u043b\u0435\u043d\u043e\u0432\u0438\u0442\u0435 \u0438 \u0430\u0432\u0442\u043e\u0438\u043c\u0443\u043d\u043d\u0438\u0442\u0435 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f<\/h4>\n<p style=\"text-align: justify;\">\u0418\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0438\u044f\u0442\u0430 \u0441\u0430 \u0432\u0441\u0435 \u043e\u0449\u0435 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438, \u043d\u043e \u043d\u044f\u043a\u043e\u0438 \u0445\u043e\u0440\u0430 \u0441 \u0430\u0432\u0442\u043e\u0438\u043c\u0443\u043d\u043d\u0438 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f, \u043a\u0430\u0442\u043e \u043e\u0441\u0442\u0435\u043e\u0430\u0440\u0442\u0440\u0438\u0442 (\u041e\u0410), \u0437\u0430\u0431\u0435\u043b\u044f\u0437\u0432\u0430\u0442 \u043f\u043e\u0434\u043e\u0431\u0440\u0435\u043d\u0438\u0435 \u0432 \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435\u0442\u043e \u0441\u0438 \u0441\u043b\u0435\u0434 \u0441\u043f\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u041f\u0430\u0441\u043b\u0435\u043d\u043e\u0432\u0438\u0442\u0435. \u0412\u044a\u043f\u0440\u043e\u0441\u044a\u0442 \u0435: \u0441\u0442\u0440\u0430\u0434\u0430\u0442\u0435 \u043b\u0438 \u043e\u0442 \u0445\u0440\u043e\u043d\u0438\u0447\u043d\u043e \u0432\u044a\u0437\u043f\u0430\u043b\u0435\u043d\u0438\u0435 \u0438\u043b\u0438 \u0430\u0440\u0442\u0440\u0438\u0442? \u0410\u043a\u043e \u0434\u0430, \u043c\u043e\u0436\u0435 \u0431\u0438 \u0441\u0438 \u0437\u0430\u0441\u043b\u0443\u0436\u0430\u0432\u0430 \u0434\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u0435\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442 \u0438 \u0434\u0430 \u0435\u043b\u0438\u043c\u0438\u043d\u0438\u0440\u0430\u0442\u0435 \u0442\u0435\u0437\u0438 \u0445\u0440\u0430\u043d\u0438 \u0437\u0430 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u043c\u0435\u0441\u0435\u0446\u0430.<\/p>\n<h4 style=\"text-align: justify;\">\u041a\u0430\u043a\u0432\u0430 \u0435 \u0432\u0440\u044a\u0437\u043a\u0430\u0442\u0430 \u043c\u0435\u0436\u0434\u0443 \u041f\u0430\u0441\u043b\u0435\u043d\u043e\u0432\u0438\u0442\u0435 \u0438 \u0430\u0432\u0442\u043e\u0438\u043c\u0443\u043d\u043d\u0438\u0442\u0435 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f?<\/h4>\n<ul style=\"text-align: justify;\">\n<li><strong>\u0412\u044a\u0437\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u0435\u043d \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b<\/strong> \u2013 \u041f\u0430\u0441\u043b\u0435\u043d\u043e\u0432\u0438\u0442\u0435 \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u0442 <strong>\u0430\u043b\u043a\u0430\u043b\u043e\u0438\u0434\u0438<\/strong> (\u043a\u0430\u0442\u043e \u0441\u043e\u043b\u0430\u043d\u0438\u043d \u0438 \u043a\u0430\u043f\u0441\u0430\u0438\u0446\u0438\u043d), \u043a\u043e\u0438\u0442\u043e \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0434\u0440\u0430\u0437\u043d\u044f\u0442 \u043b\u0438\u0433\u0430\u0432\u0438\u0446\u0430\u0442\u0430 \u043d\u0430 \u0447\u0435\u0440\u0432\u0430\u0442\u0430 \u0438 \u0434\u0430 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430\u0442 \u0432\u044a\u0437\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u0435\u043d \u043e\u0442\u0433\u043e\u0432\u043e\u0440 \u043f\u0440\u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u043d\u0438 \u0445\u043e\u0440\u0430. \u0422\u043e\u0432\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0431\u044a\u0434\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0437\u0430 \u0445\u043e\u0440\u0430 \u0441 \u0430\u0432\u0442\u043e\u0438\u043c\u0443\u043d\u043d\u0438 \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u043a\u0430\u0442\u043e \u0440\u0435\u0432\u043c\u0430\u0442\u043e\u0438\u0434\u0435\u043d \u0430\u0440\u0442\u0440\u0438\u0442, \u043b\u0443\u043f\u0443\u0441 \u0438 \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u043d\u0430 \u0440\u0430\u0437\u0434\u0440\u0430\u0437\u043d\u0435\u043d\u043e\u0442\u043e \u0447\u0435\u0440\u0432\u043e.<\/li>\n<li><strong>\u041f\u043e\u0432\u0438\u0448\u0435\u043d\u0430 \u0447\u0440\u0435\u0432\u043d\u0430 \u043f\u0440\u043e\u043f\u0443\u0441\u043a\u043b\u0438\u0432\u043e\u0441\u0442 (Leaky Gut Syndrome)<\/strong> \u2013 \u0413\u043b\u0438\u043a\u043e\u0430\u043b\u043a\u0430\u043b\u043e\u0438\u0434\u0438\u0442\u0435 \u0432 \u043a\u0430\u0440\u0442\u043e\u0444\u0438\u0442\u0435, \u0434\u043e\u043c\u0430\u0442\u0438\u0442\u0435 \u0438 \u043f\u0430\u0442\u043b\u0430\u0434\u0436\u0430\u043d\u0430 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0443\u0432\u0435\u043b\u0438\u0447\u0430\u0442 \u043f\u0440\u043e\u043f\u0443\u0441\u043a\u043b\u0438\u0432\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 \u0447\u0435\u0440\u0432\u0430\u0442\u0430. \u0422\u043e\u0432\u0430 \u043e\u0437\u043d\u0430\u0447\u0430\u0432\u0430, \u0447\u0435 \u0432 \u043a\u0440\u044a\u0432\u0442\u0430 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u043f\u0440\u043e\u043d\u0438\u043a\u043d\u0430\u0442 \u0447\u0430\u0441\u0442\u0438\u0446\u0438 \u0445\u0440\u0430\u043d\u0430 \u0438 \u0442\u043e\u043a\u0441\u0438\u043d\u0438, \u043a\u043e\u0435\u0442\u043e \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0432\u0430 \u0438\u043c\u0443\u043d\u0435\u043d \u043e\u0442\u0433\u043e\u0432\u043e\u0440 \u0438 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0432\u043b\u043e\u0448\u0438 \u0430\u0432\u0442\u043e\u0438\u043c\u0443\u043d\u043d\u0438 \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u044f.<\/li>\n<li><strong>\u041d\u0435\u0432\u0440\u043e\u0442\u043e\u043a\u0441\u0438\u0447\u043d\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435<\/strong> \u2013 \u041d\u044f\u043a\u043e\u0438 \u0430\u043b\u043a\u0430\u043b\u043e\u0438\u0434\u0438, \u043a\u0430\u0442\u043e \u043d\u0438\u043a\u043e\u0442\u0438\u043d\u0430 \u0432 \u0442\u044e\u0442\u044e\u043d\u0430 (\u0441\u044a\u0449\u043e \u0447\u0430\u0441\u0442 \u043e\u0442 \u041f\u0430\u0441\u043b\u0435\u043d\u043e\u0432\u0438\u0442\u0435), \u0432\u043b\u0438\u044f\u044f\u0442 \u0432\u044a\u0440\u0445\u0443 \u043d\u0435\u0432\u0440\u043e\u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430\u0442\u0430 \u0444\u0443\u043d\u043a\u0446\u0438\u044f. \u041f\u0440\u0438 \u0445\u043e\u0440\u0430 \u0441 \u0430\u0432\u0442\u043e\u0438\u043c\u0443\u043d\u043d\u0438 \u043d\u0435\u0432\u0440\u043e\u043b\u043e\u0433\u0438\u0447\u043d\u0438 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f, \u043a\u0430\u0442\u043e \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u0430 \u0441\u043a\u043b\u0435\u0440\u043e\u0437\u0430 (\u041c\u0421), \u0442\u043e\u0432\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0431\u044a\u0434\u0435 \u0444\u0430\u043a\u0442\u043e\u0440, \u0434\u043e\u043f\u0440\u0438\u043d\u0430\u0441\u044f\u0449 \u0437\u0430 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0438\u0442\u0435.<\/li>\n<\/ul>\n<h4 style=\"text-align: justify;\">\u041a\u0430\u043a\u0432\u043e \u043a\u0430\u0437\u0432\u0430\u0442 \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0438\u044f\u0442\u0430?<\/h4>\n<ul style=\"text-align: justify;\">\n<li>\u0414\u043e\u043a\u0430\u0442\u043e \u043d\u044f\u043c\u0430 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0447\u043d\u0438 \u043a\u043b\u0438\u043d\u0438\u0447\u043d\u0438 \u0438\u0437\u043f\u0438\u0442\u0432\u0430\u043d\u0438\u044f, \u0430\u043d\u0435\u043a\u0434\u043e\u0442\u0438\u0447\u043d\u0438 \u0434\u0430\u043d\u043d\u0438 \u0438 \u043c\u0430\u043b\u043a\u0438 \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u0432\u0430\u0442, \u0447\u0435 \u043d\u044f\u043a\u043e\u0438 \u0445\u043e\u0440\u0430 \u0441 <strong>\u0440\u0435\u0432\u043c\u0430\u0442\u043e\u0438\u0434\u0435\u043d \u0430\u0440\u0442\u0440\u0438\u0442, \u043e\u0441\u0442\u0435\u043e\u0430\u0440\u0442\u0440\u0438\u0442 \u0438 \u0444\u0438\u0431\u0440\u043e\u043c\u0438\u0430\u043b\u0433\u0438\u044f<\/strong> \u0438\u0437\u043f\u0438\u0442\u0432\u0430\u0442 \u043e\u0431\u043b\u0435\u043a\u0447\u0435\u043d\u0438\u0435 \u043d\u0430 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0438\u0442\u0435 \u0441\u043b\u0435\u0434 \u0435\u043b\u0438\u043c\u0438\u043d\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u041f\u0430\u0441\u043b\u0435\u043d\u043e\u0432\u0438\u0442\u0435 \u043e\u0442 \u0445\u0440\u0430\u043d\u0435\u043d\u0435\u0442\u043e \u0441\u0438.<\/li>\n<li>\u0414-\u0440 \u041d\u043e\u0440\u043c\u0430\u043d \u0427\u0430\u0439\u043b\u0434\u044a\u0440\u0441, \u043a\u043e\u0439\u0442\u043e \u0435 \u043f\u0440\u043e\u0432\u0435\u043b \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0438\u044f \u0432\u044a\u0440\u0445\u0443 \u0432\u043b\u0438\u044f\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u041f\u0430\u0441\u043b\u0435\u043d\u043e\u0432\u0438\u0442\u0435 \u0432\u044a\u0440\u0445\u0443 \u0432\u044a\u0437\u043f\u0430\u043b\u0435\u043d\u0438\u0435\u0442\u043e, \u043f\u0440\u0435\u0434\u043f\u043e\u043b\u0430\u0433\u0430, \u0447\u0435 \u0434\u044a\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u0430\u0442\u0430 \u043a\u043e\u043d\u0441\u0443\u043c\u0430\u0446\u0438\u044f \u043d\u0430 \u0442\u0435\u0437\u0438 \u0445\u0440\u0430\u043d\u0438 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0432\u043b\u043e\u0448\u0438 \u0441\u0442\u0430\u0432\u043d\u0438\u0442\u0435 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f.<\/li>\n<\/ul>\n<h4 style=\"text-align: justify;\">\u041a\u0430\u043a\u0432\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0432\u0430 \u0442\u043e\u0432\u0430 \u0437\u0430 \u0432\u0430\u0441?<\/h4>\n<p style=\"text-align: justify;\">\u0410\u043a\u043e \u0438\u043c\u0430\u0442\u0435 \u0430\u0432\u0442\u043e\u0438\u043c\u0443\u043d\u043d\u043e \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0435, \u043f\u0440\u043e\u0431\u0432\u0430\u0439\u0442\u0435 <strong>\u0435\u043b\u0438\u043c\u0438\u043d\u0430\u0446\u0438\u043e\u043d\u043d\u0430 \u0434\u0438\u0435\u0442\u0430<\/strong> \u2013 \u0438\u0437\u043a\u043b\u044e\u0447\u0435\u0442\u0435 \u041f\u0430\u0441\u043b\u0435\u043d\u043e\u0432\u0438\u0442\u0435 \u0437\u0430 6\u201312 \u0441\u0435\u0434\u043c\u0438\u0446\u0438 \u0438 \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u043a\u0430\u043a \u0441\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0430\u0442\u0435. \u0421\u043b\u0435\u0434 \u0442\u043e\u0432\u0430 \u0433\u0438 \u0432\u044a\u0432\u0435\u0434\u0435\u0442\u0435 \u043e\u0442\u043d\u043e\u0432\u043e \u0438 \u0441\u043b\u0435\u0434\u0435\u0442\u0435 \u0437\u0430 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0438 \u043a\u0430\u0442\u043e \u0431\u043e\u043b\u043a\u0438, \u0432\u044a\u0437\u043f\u0430\u043b\u0435\u043d\u0438\u044f \u0438\u043b\u0438 \u0445\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u0442\u0435\u043b\u043d\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438.<\/p>\n<h4 style=\"text-align: justify;\">\u041f\u0430\u0441\u043b\u0435\u043d\u043e\u0432\u0438\u0442\u0435 \u0438 \u0430\u0432\u0442\u043e\u0438\u043c\u0443\u043d\u043d\u0438\u0442\u0435 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f<\/h4>\n<p style=\"text-align: justify;\">\u0410\u043a\u043e \u0441\u043b\u0435\u0434 \u043a\u043e\u043d\u0441\u0443\u043c\u0430\u0446\u0438\u044f \u043d\u0430 \u043a\u0430\u0440\u0442\u043e\u0444\u0438, \u0434\u043e\u043c\u0430\u0442\u0438 \u0438\u043b\u0438 \u043f\u0438\u043f\u0435\u0440 \u0443\u0441\u0435\u0449\u0430\u0442\u0435 \u0431\u043e\u043b\u043a\u0438 \u0432 \u0441\u0442\u0430\u0432\u0438\u0442\u0435, \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u0441\u043a\u043e\u0432\u0430\u043d\u043e\u0441\u0442 \u0438\u043b\u0438 \u0445\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u0442\u0435\u043b\u0435\u043d \u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442, \u043c\u043e\u0436\u0435 \u0431\u0438 \u0441\u0442\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u043d\u0438. \u0422\u0435\u0441\u0442\u0432\u0430\u0439\u0442\u0435 \u0447\u0440\u0435\u0437 \u0435\u043b\u0438\u043c\u0438\u043d\u0430\u0446\u0438\u043e\u043d\u043d\u0430 \u0434\u0438\u0435\u0442\u0430 \u2013 \u0441\u043f\u0440\u0435\u0442\u0435 \u0433\u0438 \u043d\u0430\u043f\u044a\u043b\u043d\u043e \u0437\u0430 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u0441\u0435\u0434\u043c\u0438\u0446\u0438 \u0438 \u0441\u043b\u0435\u0434 \u0442\u043e\u0432\u0430 \u0431\u0430\u0432\u043d\u043e \u0433\u0438 \u0432\u044a\u0432\u0435\u0434\u0435\u0442\u0435 \u043e\u0431\u0440\u0430\u0442\u043d\u043e, \u043a\u0430\u0442\u043e \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0432\u0430\u0442\u0435 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0438\u0442\u0435.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=&#8221;\u0410\u043b\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0438 \u043d\u0430 \u041f\u0430\u0441\u043b\u0435\u043d\u043e\u0432\u0438\u0442\u0435: \u0421 \u043a\u0430\u043a\u0432\u043e \u0434\u0430 \u0433\u0438 \u0437\u0430\u043c\u0435\u0441\u0442\u0438\u043c?&#8221; font_container=&#8221;tag:h2|font_size:18|text_align:left|color:%23124B4B&#8221; google_fonts=&#8221;font_family:Comfortaa%3A300%2Cregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221; css=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=&#8221;47563&#8243; img_size=&#8221;full&#8221; add_caption=&#8221;yes&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: justify;\">\u0421\u043f\u043e\u043a\u043e\u0439\u043d\u043e, \u043d\u044f\u043c\u0430 \u0434\u0430 \u0432\u0438 \u043e\u0441\u0442\u0430\u0432\u0438\u043c \u0433\u043b\u0430\u0434\u043d\u0438! \u0415\u0442\u043e \u0441 \u043a\u0430\u043a\u0432\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0437\u0430\u043c\u0435\u043d\u0438\u0442\u0435 \u041f\u0430\u0441\u043b\u0435\u043d\u043e\u0432\u0438\u0442\u0435 \u0432 \u0434\u0438\u0435\u0442\u0430\u0442\u0430 \u0441\u0438:<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u0412\u043c\u0435\u0441\u0442\u043e \u043a\u0430\u0440\u0442\u043e\u0444\u0438:<\/strong> \u043a\u0430\u0440\u0444\u0438\u043e\u043b, \u0441\u043b\u0430\u0434\u043a\u0438 \u043a\u0430\u0440\u0442\u043e\u0444\u0438<\/li>\n<li><strong>\u0412\u043c\u0435\u0441\u0442\u043e \u043f\u0430\u0442\u043b\u0430\u0434\u0436\u0430\u043d<\/strong>: \u0433\u044a\u0431\u0438, \u0442\u0438\u043a\u0432\u0438\u0447\u043a\u0438<\/li>\n<li><strong>\u0412\u043c\u0435\u0441\u0442\u043e \u0447\u0443\u0448\u043a\u0438:<\/strong> \u0446\u0435\u043b\u0438\u043d\u0430, \u0440\u0435\u043f\u0438\u0447\u043a\u0438<\/li>\n<li><strong>\u0412\u043c\u0435\u0441\u0442\u043e \u0434\u043e\u043c\u0430\u0442\u0438:<\/strong> \u0447\u0435\u0440\u0432\u0435\u043d\u043e \u0446\u0432\u0435\u043a\u043b\u043e, \u043c\u043e\u0440\u043a\u043e\u0432\u0438<\/li>\n<li><strong>\u0412\u043c\u0435\u0441\u0442\u043e \u043b\u044e\u0442 \u0447\u0435\u0440\u0432\u0435\u043d \u043f\u0438\u043f\u0435\u0440 \u0438 \u043f\u043e\u0434\u043f\u0440\u0430\u0432\u043a\u0438 \u043a\u0430\u0442\u043e \u043f\u0430\u043f\u0440\u0438\u043a\u0430<\/strong>: \u0441\u043c\u043b\u044f\u043d \u0447\u0435\u0440\u0435\u043d \u043f\u0438\u043f\u0435\u0440, \u0441\u043c\u043b\u044f\u043d \u0431\u044f\u043b \u043f\u0438\u043f\u0435\u0440<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0422\u0440\u044f\u0431\u0432\u0430 \u043b\u0438 \u0432\u0441\u0438\u0447\u043a\u0438 \u0434\u0430 \u0438\u0437\u0431\u044f\u0433\u0432\u0430\u0442 \u041f\u0430\u0441\u043b\u0435\u043d\u043e\u0432\u0438\u0442\u0435? \u041d\u0435! \u0410\u043a\u043e \u0441\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0430\u0442\u0435 \u0434\u043e\u0431\u0440\u0435 \u0441\u043b\u0435\u0434 \u043a\u043e\u043d\u0441\u0443\u043c\u0430\u0446\u0438\u044f\u0442\u0430 \u0438\u043c, \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u0441\u0435. \u041d\u043e \u0430\u043a\u043e \u0441\u0442\u0440\u0430\u0434\u0430\u0442\u0435 \u043e\u0442 \u0445\u0440\u043e\u043d\u0438\u0447\u043d\u043e \u0432\u044a\u0437\u043f\u0430\u043b\u0435\u043d\u0438\u0435 \u0438\u043b\u0438 \u0430\u0432\u0442\u043e\u0438\u043c\u0443\u043d\u043d\u043e \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0435, \u043c\u043e\u0436\u0435 \u0431\u0438 \u0441\u0438 \u0437\u0430\u0441\u043b\u0443\u0436\u0430\u0432\u0430 \u0434\u0430 \u0435\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0438\u0440\u0430\u0442\u0435. \u0412 \u043a\u0440\u0430\u0439\u043d\u0430 \u0441\u043c\u0435\u0442\u043a\u0430, \u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0440\u0430\u0431\u043e\u0442\u0438 \u0437\u0430 \u0432\u0430\u0441, \u0430 \u043d\u0435 \u0441\u0440\u0435\u0449\u0443 \u0432\u0430\u0441!<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=&#8221;\u041f\u0440\u0435\u043f\u043e\u0440\u044a\u043a\u0438 \u0437\u0430 \u0445\u043e\u0440\u0430 \u0441 \u043e\u0441\u0442\u0435\u043e\u0430\u0440\u0442\u0440\u0438\u0442 \u0438 \u0445\u0440\u043e\u043d\u0438\u0447\u043d\u043e \u0432\u044a\u0437\u043f\u0430\u043b\u0435\u043d\u0438\u0435&#8221; font_container=&#8221;tag:h2|font_size:18|text_align:left|color:%23124B4B&#8221; google_fonts=&#8221;font_family:Comfortaa%3A300%2Cregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221; css=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: justify;\">\u0410\u043a\u043e \u043f\u043e\u0434\u043e\u0437\u0438\u0440\u0430\u0442\u0435, \u0447\u0435 \u041f\u0430\u0441\u043b\u0435\u043d\u043e\u0432\u0438\u0442\u0435 \u0432\u0438 \u0432\u0440\u0435\u0434\u044f\u0442, \u043a\u043e\u043d\u0441\u0443\u043b\u0442\u0438\u0440\u0430\u0439\u0442\u0435 \u0441\u0435 \u0441 \u0435 \u0441 \u0425\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u0435\u043d \u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442, \u0422\u043e\u0439 \u0449\u0435 \u0432\u0438 \u043d\u0430\u0441\u043e\u043a\u0438 \u043a\u0430\u043a\u0432\u0438 \u0445\u0440\u0430\u043d\u0438 \u0434\u0430 \u043a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430\u0442\u0435, \u043a\u0430\u043a\u0442\u043e \u0438 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438 \u0437\u0430 \u0432\u0430\u0441 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0434\u043e\u0431\u0430\u0432\u043a\u0438, \u0430\u043a\u043e \u0435 \u043d\u0443\u0436\u043d\u043e.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1739898774370{background-color: #FAF3EC !important;}&#8221;][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3 data-start=\"134\" data-end=\"183\"><strong data-start=\"138\" data-end=\"175\">\u0427\u0443\u0434\u043d\u0438\u0442\u0435 \u0438\u0441\u0442\u043e\u0440\u0438\u0438 \u0437\u0430 \u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u0441 \u0424\u0443\u0434\u0438<\/strong> \ud83c\udf4e\ud83d\udcd6\u2728<\/h3>\n<p data-start=\"185\" data-end=\"420\">\u0417\u0430\u043f\u043e\u0437\u043d\u0430\u0439\u0442\u0435 \u0441\u0435 \u0441 <strong data-start=\"201\" data-end=\"209\">\u0424\u0443\u0434\u0438<\/strong> \u2013 \u043b\u044e\u0431\u043e\u043f\u0438\u0442\u043d\u0438\u044f\u0442 \u043c\u0430\u043b\u044a\u043a \u0438\u0437\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b \u043d\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435! \ud83c\udf7d\ufe0f\ud83d\ude80 \u0422\u043e\u0439 \u0449\u0435 \u043d\u0438 \u043f\u043e\u0432\u0435\u0434\u0435 \u043d\u0430 \u043d\u0435\u0432\u0435\u0440\u043e\u044f\u0442\u043d\u0438 \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u044f \u0432 \u0441\u0432\u0435\u0442\u0430 \u043d\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435 \u2013 \u043e\u0442 \u043c\u0438\u0441\u0442\u0435\u0440\u0438\u043e\u0437\u043d\u0438\u0442\u0435 \u041f\u0430\u0441\u043b\u0435\u043d\u043e\u0432\u0438 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438 \u0434\u043e \u0442\u0430\u0439\u043d\u0438\u0442\u0435 \u043d\u0430 \u043c\u0435\u0434\u0430 \u0438 \u0441\u043c\u0435\u043b\u0438\u0442\u0435 \u043f\u043e\u0434\u0432\u0438\u0437\u0438 \u043d\u0430 \u043c\u0430\u043b\u043a\u0438\u0442\u0435 \u0433\u043e\u0442\u0432\u0430\u0447\u0438.<\/p>\n<p data-start=\"422\" data-end=\"556\">\u0412\u0441\u044f\u043a\u0430 \u0438\u0441\u0442\u043e\u0440\u0438\u044f \u0440\u0430\u0437\u043a\u0440\u0438\u0432\u0430 \u0432\u044a\u043b\u043d\u0443\u0432\u0430\u0449\u0438 \u0444\u0430\u043a\u0442\u0438 \u0437\u0430 \u043b\u044e\u0431\u0438\u043c\u0438\u0442\u0435 \u043d\u0438 \u0445\u0440\u0430\u043d\u0438, \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e\u0442\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u0438 \u0432\u043a\u0443\u0441\u043d\u0438\u0442\u0435 \u043e\u0442\u043a\u0440\u0438\u0442\u0438\u044f \u043f\u043e \u0437\u0430\u0431\u0430\u0432\u0435\u043d \u0438 \u0434\u043e\u0441\u0442\u044a\u043f\u0435\u043d \u043d\u0430\u0447\u0438\u043d.<\/p>\n<p data-start=\"558\" data-end=\"619\">\u0413\u043e\u0442\u043e\u0432\u0438 \u043b\u0438 \u0441\u0442\u0435 \u0434\u0430 \u0441\u0435 \u0432\u043f\u0443\u0441\u043d\u0435\u0442\u0435 \u0432 \u043d\u043e\u0432\u043e \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435 \u0441 \u0424\u0443\u0434\u0438? \ud83c\udf4e\u2728<\/p>\n<p>[\/vc_column_text][vc_single_image image=&#8221;47573&#8243; img_size=&#8221;full&#8221; css=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1739899391526{background-color: #FAF3EC !important;}&#8221;][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<p data-start=\"0\" data-end=\"57\"><strong data-start=\"0\" data-end=\"50\">\u0418\u0441\u0442\u043e\u0440\u0438\u044f \u0437\u0430 \u041f\u0430\u0441\u043b\u0435\u043d\u043e\u0432\u0438\u0442\u0435: \u0422\u0430\u0439\u043d\u0441\u0442\u0432\u0435\u043d\u0438\u0442\u0435 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438<\/strong> \ud83c\udf45\ud83e\udd54<\/p>\n<p data-start=\"59\" data-end=\"234\">\u0416\u0438\u0432\u044f\u043b \u043d\u044f\u043a\u043e\u0433\u0430 \u0435\u0434\u0438\u043d \u043c\u0430\u043b\u044a\u043a \u043b\u044e\u0431\u043e\u043f\u0438\u0442\u0435\u043d \u0433\u043e\u0442\u0432\u0430\u0447 \u043d\u0430 \u0438\u043c\u0435 \u0424\u0443\u0434\u0438. \u0422\u043e\u0439 \u043e\u0431\u0438\u0447\u0430\u043b \u0434\u0430 \u0433\u043e\u0442\u0432\u0438 \u0432\u043a\u0443\u0441\u043d\u0438 \u044f\u0441\u0442\u0438\u044f, \u043d\u043e \u0435\u0434\u0438\u043d \u0434\u0435\u043d \u0447\u0443\u043b \u043d\u0435\u0449\u043e \u0441\u0442\u0440\u0430\u043d\u043d\u043e \u2013 \u041d\u044f\u043a\u043e\u0438 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0430 <em data-start=\"206\" data-end=\"214\">\u0432\u0440\u0435\u0434\u043d\u0438<\/em> \u0437\u0430 \u043d\u044f\u043a\u043e\u0438 \u0445\u043e\u0440\u0430! \ud83d\ude32<\/p>\n<p data-start=\"236\" data-end=\"270\">\u2013 \u201e\u041a\u0430\u043a \u0442\u0430\u043a\u0430?\u201c \u2013 \u0437\u0430\u0447\u0443\u0434\u0438\u043b \u0441\u0435 \u0424\u0443\u0434\u0438.<\/p>\n<p data-start=\"272\" data-end=\"331\">\u0421\u0442\u0430\u0440\u0438\u044f\u0442 \u0433\u0440\u0430\u0434\u0438\u043d\u0430\u0440 \u0433\u043e\u0441\u043f\u043e\u0434\u0438\u043d \u041f\u0435\u0442\u044a\u0440 \u043c\u0443 \u0440\u0430\u0437\u043a\u0430\u0437\u0430\u043b \u0435\u0434\u043d\u0430 \u0438\u0441\u0442\u043e\u0440\u0438\u044f:<\/p>\n<p data-start=\"333\" data-end=\"568\">\u201e\u041f\u0440\u0435\u0434\u0438 \u043c\u043d\u043e\u0433\u043e \u0433\u043e\u0434\u0438\u043d\u0438 \u0445\u043e\u0440\u0430\u0442\u0430 \u0441\u0435 \u0441\u0442\u0440\u0430\u0445\u0443\u0432\u0430\u043b\u0438 \u043e\u0442 \u0434\u043e\u043c\u0430\u0442\u0438\u0442\u0435, \u0437\u0430\u0449\u043e\u0442\u043e \u043c\u0438\u0441\u043b\u0435\u043b\u0438, \u0447\u0435 \u0441\u0430 \u043e\u0442\u0440\u043e\u0432\u043d\u0438! \u0414\u043e\u0440\u0438 \u043d\u0430\u0440\u0438\u0447\u0430\u043b\u0438 \u043a\u0430\u0440\u0442\u043e\u0444\u0438\u0442\u0435 \u201e\u0434\u044f\u0432\u043e\u043b\u0441\u043a\u0430 \u0445\u0440\u0430\u043d\u0430\u201c. \u0422\u0435 \u043f\u0440\u0438\u043d\u0430\u0434\u043b\u0435\u0436\u0430\u043b\u0438 \u043a\u044a\u043c \u0435\u0434\u043d\u043e \u0441\u0435\u043c\u0435\u0439\u0441\u0442\u0432\u043e \u2013 <strong data-start=\"497\" data-end=\"510\">\u041f\u0430\u0441\u043b\u0435\u043d\u043e\u0432\u0438<\/strong>. \u0412 \u043d\u0435\u0433\u043e \u0432\u043b\u0438\u0437\u0430\u0442 \u043e\u0449\u0435 \u043f\u0430\u0442\u043b\u0430\u0434\u0436\u0430\u043d\u044a\u0442, \u0447\u0443\u0448\u043a\u0438\u0442\u0435 \u0438 \u0434\u043e\u0440\u0438 \u0442\u044e\u0442\u044e\u043d\u044a\u0442!<\/p>\n<p data-start=\"570\" data-end=\"834\">\u041d\u043e \u0435\u0442\u043e \u043d\u0435\u0449\u043e \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e \u2013 \u041f\u0430\u0441\u043b\u0435\u043d\u043e\u0432\u0438\u0442\u0435 \u0441\u0430 \u0443\u043c\u043d\u0438 \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u044f! \ud83c\udf31 \u0422\u0435 \u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0436\u0434\u0430\u0442 <strong data-start=\"642\" data-end=\"660\">\u0433\u043b\u0438\u043a\u043e\u0430\u043b\u043a\u0430\u043b\u043e\u0438\u0434\u0438<\/strong>, \u043c\u0430\u043b\u043a\u0438 \u201e\u043e\u0442\u0431\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u043e\u0439\u043d\u0438\u0446\u0438\u201c, \u043a\u043e\u0438\u0442\u043e \u0433\u0438 \u043f\u0430\u0437\u044f\u0442 \u043e\u0442 \u043d\u0430\u0441\u0435\u043a\u043e\u043c\u0438 \u0438 \u0436\u0438\u0432\u043e\u0442\u043d\u0438. \u041f\u043e\u043d\u044f\u043a\u043e\u0433\u0430 \u043e\u0431\u0430\u0447\u0435 \u0442\u0435\u0437\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0440\u0430\u0437\u0434\u0440\u0430\u0437\u043d\u044f\u0442 \u043a\u043e\u0440\u0435\u043c\u0447\u0435\u0442\u043e \u0438\u043b\u0438 \u0441\u0442\u0430\u0432\u0438\u0442\u0435 \u043d\u0430 \u0445\u043e\u0440\u0430, \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u043d\u0438.<\/p>\n<p data-start=\"836\" data-end=\"863\">\u0424\u0443\u0434\u0438 \u043f\u043e\u043c\u0438\u0441\u043b\u0438\u043b \u0438 \u043f\u043e\u043f\u0438\u0442\u0430\u043b:<\/p>\n<p data-start=\"865\" data-end=\"925\">\u2013 \u201e\u041e\u0437\u043d\u0430\u0447\u0430\u0432\u0430 \u043b\u0438 \u0442\u043e\u0432\u0430, \u0447\u0435 \u043d\u0435 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u044f\u043c \u043f\u0438\u0446\u0430 \u0441 \u0434\u043e\u043c\u0430\u0442\u0438?\u201c \ud83c\udf55<\/p>\n<p data-start=\"927\" data-end=\"956\">\u0413\u043e\u0441\u043f\u043e\u0434\u0438\u043d \u041f\u0435\u0442\u044a\u0440 \u0441\u0435 \u0443\u0441\u043c\u0438\u0445\u043d\u0430\u043b:<\/p>\n<p data-start=\"958\" data-end=\"1132\">\u2013 \u201e\u041d\u0435, \u0424\u0443\u0434\u0438! \u0410\u043a\u043e \u0441\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0430\u0448 \u0434\u043e\u0431\u0440\u0435 \u0441\u043b\u0435\u0434 \u043a\u0430\u0442\u043e \u0433\u0438 \u044f\u0434\u0435\u0448, \u0437\u043d\u0430\u0447\u0438 \u043d\u044f\u043c\u0430 \u043f\u0440\u043e\u0431\u043b\u0435\u043c. \u041d\u043e \u043d\u044f\u043a\u043e\u0438 \u0445\u043e\u0440\u0430 \u0441\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0430\u0442 \u043f\u043e-\u0434\u043e\u0431\u0440\u0435, \u043a\u043e\u0433\u0430\u0442\u043e \u0433\u0438 \u0438\u0437\u0431\u044f\u0433\u0432\u0430\u0442. \u041d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u044f\u0442 \u043d\u0430\u0447\u0438\u043d \u0435 \u0434\u0430 \u0441\u043b\u0443\u0448\u0430\u0448 \u0442\u044f\u043b\u043e\u0442\u043e \u0441\u0438!\u201c<\/p>\n<p data-start=\"1134\" data-end=\"1232\" data-is-last-node=\"\">\u041e\u0442 \u0442\u043e\u0437\u0438 \u0434\u0435\u043d \u043d\u0430\u0442\u0430\u0442\u044a\u043a \u0424\u0443\u0434\u0438 \u0441\u0442\u0430\u043d\u0430\u043b \u043e\u0449\u0435 \u043f\u043e-\u0434\u043e\u0431\u044a\u0440 \u0433\u043e\u0442\u0432\u0430\u0447, \u0437\u0430\u0449\u043e\u0442\u043e \u0437\u043d\u0430\u0435\u043b \u0442\u0430\u0439\u043d\u0430\u0442\u0430 \u043d\u0430 \u041f\u0430\u0441\u043b\u0435\u043d\u043e\u0432\u0438\u0442\u0435! \ud83d\udd0e\ud83d\udc68\u200d\ud83c\udf73<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0417\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438\u0442\u0435 \u043e\u0442 \u0441\u0435\u043c\u0435\u0439\u0441\u0442\u0432\u043e \u041f\u0430\u0441\u043b\u0435\u043d\u043e\u0432\u0438 (Nightshades) \u0447\u0435\u0441\u0442\u043e \u0441\u0430 \u043f\u043e\u0434 \u043f\u0440\u0438\u0446\u0435\u043b \u0437\u0430\u0440\u0430\u0434\u0438 \u043f\u0440\u0435\u0434\u043f\u043e\u043b\u0430\u0433\u0430\u0435\u043c\u0430\u0442\u0430 \u0438\u043c \u0432\u0440\u044a\u0437\u043a\u0430 \u0441 \u0432\u044a\u0437\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u043d\u0438 \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u043a\u0430\u0442\u043e \u0430\u0440\u0442\u0440\u0438\u0442. \u0412 \u0442\u0430\u0437\u0438 \u0441\u0442\u0430\u0442\u0438\u044f \u0449\u0435 \u0440\u0430\u0437\u0433\u043b\u0435\u0434\u0430\u043c\u0435 \u0434\u0430\u043b\u0438 \u043d\u0430\u0438\u0441\u0442\u0438\u043d\u0430 \u0441\u0438 \u0437\u0430\u0441\u043b\u0443\u0436\u0430\u0432\u0430 \u0434\u0430 \u0433\u0438 \u0438\u0437\u043a\u043b\u044e\u0447\u0438\u0442\u0435 \u043e\u0442 \u043c\u0435\u043d\u044e\u0442\u043e \u0441\u0438 \u0438\u043b\u0438 \u0434\u0430 \u0441\u0438 \u0445\u0430\u043f\u043d\u0435\u0442\u0435 \u0431\u0435\u0437 \u0443\u0433\u0440\u0438\u0437\u0435\u043d\u0438\u044f.<\/p>\n","protected":false},"author":1,"featured_media":47556,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2842,5056,2112],"tags":[],"class_list":["post-47554","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zdravoslovno-hranene-lunchbox-blog","category-uncategorized-bg","category-produkti-na-fokus"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0417\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438\u0442\u0435 \u043e\u0442 \u0441\u0435\u043c\u0435\u0439\u0441\u0442\u0432\u043e \u041f\u0430\u0441\u043b\u0435\u043d\u043e\u0432\u0438 (Nightshades) \u0447\u0435\u0441\u0442\u043e \u0441\u0430 \u043f\u043e\u0434 \u043f\u0440\u0438\u0446\u0435\u043b \u0437\u0430\u0440\u0430\u0434\u0438 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