{"id":7596,"date":"2015-08-01T12:18:30","date_gmt":"2015-08-01T09:18:30","guid":{"rendered":"https:\/\/www.lunchbox.eu\/?p=7596"},"modified":"2019-06-25T20:05:00","modified_gmt":"2019-06-25T17:05:00","slug":"avokado","status":"publish","type":"post","link":"https:\/\/www.lunchbox.eu\/bg\/avokado\/","title":{"rendered":"\u0410 \u0437\u0430 \u0410\u0412\u041e\u041a\u0410\u0414\u041e"},"content":{"rendered":"<h1 style=\"text-align: justify;\">\u0410\u0412\u041e\u041a\u0410\u0414\u041e<\/h1>\n<p style=\"text-align: justify;\">\u041c\u043d\u043e\u0433\u043e \u0445\u043e\u0440\u0430 \u0438\u0437\u0431\u044f\u0433\u0432\u0430\u0442 \u0430\u0432\u043e\u043a\u0430\u0434\u043e, \u0437\u0430\u0449\u043e \u0438\u043c\u0430 \u0432\u0438\u0441\u043e\u043a\u0430 \u043a\u0430\u043b\u043e\u0440\u0438\u0439\u043d\u0430 \u0441\u0442\u043e\u0439\u043d\u043e\u0441\u0442. \u0412 100 \u0433\u0440. \u043e\u0442 \u0442\u043e\u0437\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442 \u0441\u0435 \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u0442 190 \u043a\u0430\u043b\u043e\u0440\u0438\u0438. \u0410\u0432\u043e\u043a\u0430\u0434\u043e \u0435 \u043f\u043b\u043e\u0434, \u043d\u043e \u0441 \u0432\u043a\u0443\u0441\u043e\u0432\u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u043d\u0430 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u043a, \u0442.\u043a. \u043d\u0435 \u0435 \u0441\u043b\u0430\u0434\u044a\u043a \u0438 \u043d\u043e\u0441\u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430 \u043d\u0430 \u044f\u0434\u043a\u0438\u0442\u0435. \u0410\u0432\u043e\u043a\u0430\u0434\u043e\u0442\u043e \u0435 \u0438\u0437\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u0431\u043e\u0433\u0430\u0442\u043e \u043d\u0430 \u0432\u0438\u0442\u0430\u043c\u0438\u043d \u041a \u0438 \u0434\u043e\u0431\u044a\u0440 \u0438\u0437\u0442\u043e\u0447\u043d\u0438\u043a \u043d\u0430 \u0410, C, D, \u0415 \u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0438 \u043e\u0442 \u0433\u0440\u0443\u043f\u0430\u0442\u0430 \u0412. \u0410\u0432\u043e\u043a\u0430\u0434\u043e\u0442\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430 \u0433\u043e\u043b\u044f\u043c\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u0438, \u043d\u0430\u0439-\u0432\u0435\u0447\u0435 \u043a\u0430\u043b\u0438\u0439, \u0446\u0438\u043d\u043a, \u043c\u0435\u0434, \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439 \u0438 \u0436\u0435\u043b\u044f\u0437\u043e. \u0410\u0432\u043e\u043a\u0430\u0434\u043e\u0442\u043e \u0435 \u0431\u043e\u0433\u0430\u0442\u043e \u043d\u0430 \u0431\u0435\u043b\u0442\u044a\u0447\u0438\u043d\u0438 \u0438 \u043d\u0430 \u043e\u043c\u0435\u0433\u0430-6 \u043d\u0435\u043d\u0430\u0441\u0438\u0442\u0435\u043d\u0438 \u043c\u0430\u0441\u0442\u043d\u0438 \u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0438<\/p>\n<h2 style=\"text-align: justify;\">\u0425\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u0435\u043d \u0441\u044a\u0441\u0442\u0430\u0432 \u043d\u0430 1 \u0447\u0430\u0448\u0430 \u0430\u0432\u043e\u043a\u0430\u0434\u043e:<\/h2>\n<p style=\"text-align: justify;\">\u0418\u0437\u0442\u043e\u0447\u043d\u0438\u043a: NutritionData.com and USDA SR-21<\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: georgia, palatino;\">240 \u043a\u043a\u0430\u043b<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino;\">110 \u043c\u043b.&nbsp;. \u0432\u043e\u0434\u0430 (73% \u043e\u0442 \u0442\u0435\u0433\u043b\u043e\u0442\u043e)<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino;\">12.8 \u0433\u0440. \u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438 (19% \u043e\u0442 \u043a\u0430\u043b\u043e\u0440\u0438\u0438\u0442\u0435)<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino;\">10.1 \u0433\u0440. \u043e\u0442 \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u0444\u0438\u0431\u0440\u0438 (40% \u043e\u0442 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0438\u0442\u0435\u043b\u043d\u0430\u0442\u0430 \u0434\u043d\u0435\u0432\u043d\u0430 \u0434\u043e\u0437\u0430 \u0437\u0430 \u0444\u0438\u0431\u0440\u0438)<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino;\">3 \u0433\u0440. \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438 (4% \u043e\u0442 \u043a\u0430\u043b\u043e\u0440\u0438\u0438\u0442\u0435), \u0441 \u043e\u0442\u043b\u0438\u0447\u0435\u043d \u0431\u0430\u043b\u0430\u043d\u0441 \u043d\u0430 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0438 (\u043f\u044a\u043b\u043d\u043e\u0446\u0435\u043d\u0435\u043d \u043f\u0440\u043e\u0442\u0435\u0438\u043d)<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino;\">22 \u0433\u0440. \u043c\u0430\u0437\u043d\u0438\u043d\u0438 (77% \u043e\u0442 \u043a\u0430\u043b\u043e\u0440\u0438\u0438\u0442\u0435)<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino;\">14.7g \u043e\u0442 \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u043c\u043e\u043d\u043e\u043d\u0435\u043d\u0430\u0441\u0438\u0442\u0435\u043d\u0438<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino;\">0 g \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u043e\u043b (\u043a\u0430\u043a\u0442\u043e \u0432\u0441\u0438\u0447\u043a\u0438 \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u044f) \u0438 \u043c\u043d\u043e\u0433\u043e \u043c\u043d\u043e\u0433\u043e \u0444\u0438\u0442\u043e\u0441\u0442\u0435\u0440\u043e\u043b\u0438 (\u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u0430 \u0432\u0435\u0440\u0441\u0438\u044f \u043d\u0430 \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u043e\u043b\u0430, \u043a\u043e\u0438\u0442\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u043d\u043e \u043f\u043e\u043c\u0430\u0433\u0430\u0442 \u043d\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u043d\u0430 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u043e\u0441\u044a\u0434\u043e\u0432\u0430\u0442\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u0430)<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino;\">31.5 mcg \u0432\u0438\u0442\u0430\u043c\u0438\u043d \u041a (39% \u043e\u0442 \u0434\u043d\u0435\u0432\u043d\u0430\u0442\u0430 \u0432\u0438 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0432\u0430 \u043f\u0440\u0438\u0435\u043c)<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino;\">122 mcg \u0444\u043e\u043b\u0438\u0435\u0432\u0430 \u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0430 (30% \u043e\u0442 \u0434\u043d\u0435\u0432\u043d\u0430\u0442\u0430 \u0432\u0438 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0432\u0430 \u043f\u0440\u0438\u0435\u043c)<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino;\">15 \u043c\u0433 \u0432\u0438\u0442\u0430\u043c\u0438\u043d \u0421 (25% \u043e\u0442 \u0434\u043d\u0435\u0432\u043d\u0430\u0442\u0430 \u0432\u0438 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0432\u0430 \u043f\u0440\u0438\u0435\u043c)<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino;\">727 mg \u043a\u0430\u043b\u0438\u0439 (21% \u043e\u0442 \u0434\u043d\u0435\u0432\u043d\u0430\u0442\u0430 \u0432\u0438 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0432\u0430 \u043f\u0440\u0438\u0435\u043c)<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\">\u041f\u043e \u043a\u043e\u043b\u043a\u043e \u0430\u0432\u043e\u043a\u0430\u0434\u043e \u043d\u0430 \u0434\u0435\u043d<\/h2>\n<p style=\"text-align: justify;\">\u0412\u0441\u0435\u043a\u0438 \u0447\u043e\u0432\u0435\u043a \u0438\u043c\u0430 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0430 \u043d\u0443\u0436\u0434\u0430 \u043e\u0442 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u0438 \u043a\u0430\u043b\u043e\u0440\u0438\u0447\u043d\u043e\u0441\u0442 \u043d\u0430 \u043c\u0435\u043d\u044e, \u0442.\u043a. \u0438\u043c\u0430 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0430 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442 \u0438 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u044a\u043c. \u0412\u0430\u0436\u043d\u043e\u0442\u043e \u0435 \u0434\u0430 \u0441\u0435 \u0444\u043e\u043a\u0443\u0441\u0438\u0440\u0430\u043c\u0435 \u0432\u044a\u0440\u0445\u0443 \u0442\u043e\u0432\u0430 \u0434\u0430 \u043f\u0440\u0438\u0435\u043c\u0430\u043c\u0435 \u043f\u0440\u0435\u0434\u0438 \u0432\u0441\u0438\u0447\u043a\u043e \u0441\u0432\u0435\u0436\u0430 \u0445\u0440\u0430\u043d\u0430 \u043f\u0440\u0435\u0434 \u0438\u043d\u0434\u0443\u0441\u0442\u0440\u0438\u0430\u043b\u043d\u0430\u0442\u0430 \u0438 \u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0430\u0442\u0430.<\/p>\n<p style=\"text-align: justify;\">\u0410\u0432\u043e\u043a\u0430\u0434\u043e \u0435 \u0447\u0443\u0434\u0435\u0441\u043d\u0430 \u0438 \u043f\u044a\u043b\u043d\u043e\u0446\u0435\u043d\u043d\u0430 \u0445\u0440\u0430\u043d\u0430 \u0441 \u0431\u043e\u0433\u0430\u0442\u043e \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435 \u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u043c\u0430\u0437\u043d\u0438\u043d\u0438. \u0412\u0430\u0436\u043d\u043e \u0435 \u0434\u0430 \u0441\u0435 \u0445\u0440\u0430\u043d\u0438\u043c \u0441 \u043f\u043e\u0432\u0435\u0447\u0435 \u043f\u0440\u0435\u0441\u043d\u0438 \u043f\u043b\u043e\u0434\u043e\u0432\u0435 \u0438 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438. \u0414\u043e\u0440\u0438 \u0438 \u0434\u0430 \u043f\u0440\u0435\u044f\u0434\u0435\u0442\u0435 \u0441\u044a\u0441 \u0441\u0432\u0435\u0436\u0430 \u043f\u044a\u043b\u043d\u043e\u0446\u0435\u043d\u043d\u0430 \u0445\u0440\u0430\u043d\u0430, \u0442\u043e\u0432\u0430 \u043d\u0435 \u0435 \u0442\u043e\u043b\u043a\u043e\u0432\u0430 \u0433\u043e\u043b\u044f\u043c \u043f\u0440\u043e\u0431\u043b\u0435\u043c, \u043a\u043e\u043b\u043a\u043e\u0442\u043e, \u0430\u043a\u043e \u043f\u0440\u0435\u044f\u0434\u0435\u0442\u0435 \u0441 \u0438\u043d\u0434\u0443\u0441\u0442\u0440\u0438\u0430\u043b\u043d\u0430 \u0445\u0440\u0430\u043d\u0430. <strong>\u0420\u0430\u0444\u0438\u043d\u0438\u0440\u0430\u043d\u0430\u0442\u0430 \u0438 \u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0430\u0442\u0430 \u0445\u0440\u0430\u043d\u0430 \u043d\u0438 \u043e\u0442\u0432\u0435\u0436\u0434\u0430 \u0432 \u0446\u0438\u043a\u043b\u0438\u0447\u043d\u043e \u043f\u0440\u0435\u044f\u0436\u0434\u0430\u043d\u0435 \u0438 \u0438\u0437\u0433\u043b\u0430\u0434\u043d\u044f\u0432\u0430\u043d\u0435.<\/strong><\/p>\n<p style=\"text-align: justify;\">\u041f\u044a\u043b\u043d\u043e\u0446\u0435\u043d\u043d\u0438\u0442\u0435 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u0438 \u0445\u0440\u0430\u043d\u0438 \u043d\u0438 \u043f\u043e\u043c\u0430\u0433\u0430\u0442 \u0434\u0430 \u0441\u043c\u0435 \u0432 \u0441\u0438\u043d\u0445\u0440\u043e\u043d&nbsp;\u0441 \u043d\u0443\u0436\u0434\u0438\u0442\u0435 \u043d\u0430 \u0442\u044f\u043b\u043e\u0442\u043e. \u0418\u043c\u0430\u043c\u0435 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u0430 \u0432\u0440\u044a\u0437\u043a\u0430 \u043d\u0430 \u043f\u0440\u043e\u0446\u0435\u0441\u0438\u0442\u0435 <strong>\u0433\u043b\u0430\u0434 \u0438 \u0441\u0438\u0442\u043e\u0441\u0442.<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0412 \u0430\u0432\u043e\u043a\u0430\u0434\u043e\u0442\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430&nbsp;\u043c\u043d\u043e\u0433\u043e \u0432\u043e\u0434\u0430 \u0438 \u0444\u0438\u0431\u0440\u0438 \u0438 \u0432\u0441\u044a\u0449\u043d\u043e\u0441\u0442 \u043d\u0435 \u0435 \u0442\u043e\u043b\u043a\u043e\u0432\u0430 \u043a\u0430\u043b\u043e\u0440\u0438\u0447\u043d\u043e, \u043a\u043e\u043b\u043a\u043e\u0442\u043e \u0441\u0438 \u043c\u0438\u0441\u043b\u0438\u0442\u0435. \u0412\u0441\u0438\u0447\u043a\u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0438, \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u0438 \u0438 \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u0438 \u0432 \u043d\u0435\u0433\u043e \u0433\u043e \u043f\u0440\u0430\u0432\u044f\u0442 \u0435\u0434\u0438\u043d \u0444\u0430\u043d\u0442\u0430\u0441\u0442\u0438\u0447\u0435\u043d \u043f\u0430\u043a\u0435\u0442 \u043e\u0442 \u201e\u0432\u043a\u0443\u0441\u043d\u0430 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0434\u043e\u0431\u0440\u043e\u0442\u0430\u201c.<\/p>\n<p style=\"text-align: justify;\"><strong>\u041f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0438\u0442\u0435\u043b\u043d\u0430 \u0434\u043e\u0437\u0430 \u0430\u0432\u043e\u043a\u0430\u0434\u043e \u0435 \u041f\u043e\u043b\u043e\u0432\u0438\u043d \u0430\u0432\u043e\u043a\u0430\u0434\u043e. \u0421\u043f\u043e\u0434\u0435\u043b\u0435\u0442\u0435 \u0433\u043e \u0441 \u043d\u044f\u043a\u043e\u0439 \u0438\u043b\u0438 \u0433\u043e \u0441\u044a\u0445\u0440\u0430\u043d\u0435\u0442\u0435 \u0437\u0430 \u0441\u043b\u0435\u0434\u0432\u0430\u0449\u0438\u044f \u0434\u0435\u043d.<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0410\u0432\u043e\u043a\u0430\u0434\u043e\u0442\u043e \u0435 \u0432\u0438\u0441\u043e\u043a\u043e\u043a\u0430\u043b\u043e\u0440\u0438\u0447\u0435\u043d \u043f\u043b\u043e\u0434, \u043d\u043e \u0441 \u043d\u0438\u0441\u044a\u043a \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u043d \u0438\u043d\u0434\u0435\u043a\u0441. \u0421\u044a\u0434\u044a\u0440\u0436\u0430\u0449\u0438\u0442\u0435 \u0441\u0435 \u0432 \u0430\u0432\u043e\u043a\u0430\u0434\u043e\u0442\u043e \u0431\u0435\u043b\u0442\u044a\u0447\u0438\u043d\u0438 \u0438 \u043e\u043c\u0435\u0433\u0430-6 \u043d\u0435\u043d\u0430\u0441\u0438\u0442\u0435\u043d\u0438 \u043c\u0430\u0441\u0442\u043d\u0438 \u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0438 \u0433\u043e \u043f\u0440\u0430\u0432\u044f\u0442 \u0438\u0434\u0435\u0430\u043b\u0435\u043d \u0437\u0430\u043c\u0435\u0441\u0442\u0438\u0442\u0435\u043b \u043d\u0430 \u043c\u0435\u0441\u0430\u0442\u0430 \u0438 \u043c\u043b\u0435\u0447\u043d\u0438\u0442\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438. <strong>\u0410\u0432\u043e\u043a\u0430\u0434\u043e\u0442\u043e \u0443\u0441\u043a\u043e\u0440\u044f\u0432\u0430 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c\u0430 \u0438 \u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0432\u0430 \u0445\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u043d\u0435\u0442\u043e.<\/strong> \u0412\u043a\u043b\u044e\u0447\u0432\u0430\u043d\u0435\u0442\u043e \u043c\u0443 \u0432 \u0434\u0438\u0435\u0442\u0430\u0442\u0430 \u043f\u0440\u0430\u0432\u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u043e\u0442\u043e \u043c\u0435\u043d\u044e \u043f\u043e-\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u0430\u043d\u043e \u0438 \u043f\u043e-\u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e.<\/p>\n<p style=\"text-align: justify;\">\u0410\u043a\u043e \u0432\u0441\u0435 \u043f\u0430\u043a \u0441\u043b\u0435\u0434\u0438\u0442\u0435 \u043a\u0430\u043b\u043e\u0440\u0438\u0438\u0442\u0435, \u043f\u0440\u043e\u0441\u0442\u043e \u0437\u0430\u043f\u043e\u043c\u043d\u0435\u0442\u0435, <strong>\u0447\u0435 \u043a\u0430\u043b\u043e\u0440\u0438\u0438\u0442\u0435 \u043d\u0430 \u043f\u0438\u043b\u0435\u0448\u043a\u043e\u0442\u043e \u0438 \u0430\u0432\u043e\u043a\u0430\u0434\u043e\u0442\u043e \u0441\u0430 \u0441\u0445\u043e\u0434\u043d\u0438. \u0427\u0430\u0448\u0430 \u043d\u0430\u0440\u044f\u0437\u0430\u043d\u043e \u043d\u0430 \u043b\u0435\u043d\u0442\u0438 \u0430\u0432\u043e\u043a\u0430\u0434\u043e 234 \u043a\u043a\u0430\u043b. \u0427\u0430\u0448\u0430 \u043f\u0438\u043b\u0435\u0448\u043a\u0438 \u0444\u043b\u0435\u0439\u043a\u0438 \u0435 231 \u043a\u043a\u0430\u043b.<\/strong><\/p>\n<h2 style=\"text-align: justify;\">\u041f\u0440\u0438\u0433\u043e\u0442\u0432\u0435\u0442\u0435 \u043e\u0449\u0435 \u0441\u0435\u0433\u0430 \u0441\u0432\u043e\u044f\u0442\u0430 \u043a\u0443\u0442\u0438\u044f:<\/h2>\n<div id=\"attachment_5199\" style=\"width: 940px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/lunchbox-shop\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5199\" class=\"size-full wp-image-5199\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2016\/07\/lunchbox-\u043c\u0435\u043d\u044e-\u0432\u0435\u0433\u0430\u043d-\u0442\u0430\u0440\u0442\u0430-\u0441-\u0430\u0432\u043e\u043a\u0430\u0434\u043e.jpg\" alt=\"lunchbox \u043c\u0435\u043d\u044e - \u0432\u0435\u0433\u0430\u043d \u0442\u0430\u0440\u0442\u0430 \u0441 \u0430\u0432\u043e\u043a\u0430\u0434\u043e\" width=\"930\" height=\"621\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2016\/07\/lunchbox-\u043c\u0435\u043d\u044e-\u0432\u0435\u0433\u0430\u043d-\u0442\u0430\u0440\u0442\u0430-\u0441-\u0430\u0432\u043e\u043a\u0430\u0434\u043e.jpg 930w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2016\/07\/lunchbox-\u043c\u0435\u043d\u044e-\u0432\u0435\u0433\u0430\u043d-\u0442\u0430\u0440\u0442\u0430-\u0441-\u0430\u0432\u043e\u043a\u0430\u0434\u043e-300x200.jpg 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2016\/07\/lunchbox-\u043c\u0435\u043d\u044e-\u0432\u0435\u0433\u0430\u043d-\u0442\u0430\u0440\u0442\u0430-\u0441-\u0430\u0432\u043e\u043a\u0430\u0434\u043e-600x401.jpg 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2016\/07\/lunchbox-\u043c\u0435\u043d\u044e-\u0432\u0435\u0433\u0430\u043d-\u0442\u0430\u0440\u0442\u0430-\u0441-\u0430\u0432\u043e\u043a\u0430\u0434\u043e-560x374.jpg 560w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/a><p id=\"caption-attachment-5199\" class=\"wp-caption-text\">lunchbox \u043c\u0435\u043d\u044e &#8211; \u0432\u0435\u0433\u0430\u043d \u0442\u0430\u0440\u0442\u0430 \u0441 \u0430\u0432\u043e\u043a\u0430\u0434\u043e<\/p><\/div>\n<p style=\"text-align: justify;\">\u0412\u0434\u044a\u0445\u043d\u043e\u0432\u0435\u0442\u0435 \u0441\u0435 \u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u0438\u0442\u0435, \u043a\u043e\u0438\u0442\u043e \u0441\u044a\u0431\u0440\u0430\u0445\u043c\u0435 \u0437\u0430 \u0432\u0430\u0441:<\/p>\n<hr>\n<p style=\"text-align: justify;\"><section class='slider'><div class='sc-rlp-slider-2'><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u0410\u0412\u041e\u041a\u0410\u0414\u041e \u041c\u043d\u043e\u0433\u043e \u0445\u043e\u0440\u0430 \u0438\u0437\u0431\u044f\u0433\u0432\u0430\u0442 \u0430\u0432\u043e\u043a\u0430\u0434\u043e, \u0437\u0430\u0449\u043e \u0438\u043c\u0430 \u0432\u0438\u0441\u043e\u043a\u0430 \u043a\u0430\u043b\u043e\u0440\u0438\u0439\u043d\u0430 \u0441\u0442\u043e\u0439\u043d\u043e\u0441\u0442. \u0412 100 \u0433\u0440. \u043e\u0442 \u0442\u043e\u0437\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442 \u0441\u0435 \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u0442 190 \u043a\u0430\u043b\u043e\u0440\u0438\u0438. \u0410\u0432\u043e\u043a\u0430\u0434\u043e \u0435 \u043f\u043b\u043e\u0434, \u043d\u043e \u0441 \u0432\u043a\u0443\u0441\u043e\u0432\u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u043d\u0430 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u043a, \u0442.\u043a. \u043d\u0435 \u0435 \u0441\u043b\u0430\u0434\u044a\u043a \u0438 \u043d\u043e\u0441\u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430 \u043d\u0430 \u044f\u0434\u043a\u0438\u0442\u0435. \u0410\u0432\u043e\u043a\u0430\u0434\u043e\u0442\u043e \u0435 \u0438\u0437\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u0431\u043e\u0433\u0430\u0442\u043e \u043d\u0430 \u0432\u0438\u0442\u0430\u043c\u0438\u043d \u041a \u0438 \u0434\u043e\u0431\u044a\u0440 \u0438\u0437\u0442\u043e\u0447\u043d\u0438\u043a \u043d\u0430 \u0410, C, D, \u0415 \u0438 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7808,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2112],"tags":[5100,5182],"class_list":["post-7596","post","type-post","status-publish","format-standard","has-post-thumbnail","category-produkti-na-fokus","tag--bg","tag----bg"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u041f\u043e \u043a\u043e\u043b\u043a\u043e \u0430\u0432\u043e\u043a\u0430\u0434\u043e \u043d\u0430 \u0434\u0435\u043d!?\\r\\n\u041c\u043d\u043e\u0433\u043e \u0445\u043e\u0440\u0430 \u0438\u0437\u0431\u044f\u0433\u0432\u0430\u0442 \u0430\u0432\u043e\u043a\u0430\u0434\u043e, \u0437\u0430\u0449\u043e 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