{"id":7608,"date":"2016-06-01T12:18:30","date_gmt":"2016-06-01T09:18:30","guid":{"rendered":"https:\/\/www.lunchbox.eu\/?p=7608"},"modified":"2024-01-05T16:07:17","modified_gmt":"2024-01-05T14:07:17","slug":"razmer-na-porciite","status":"publish","type":"post","link":"https:\/\/www.lunchbox.eu\/bg\/razmer-na-porciite\/","title":{"rendered":"\u0420\u0430\u0437\u043c\u0435\u0440 \u043d\u0430 \u043f\u043e\u0440\u0446\u0438\u0438\u0442\u0435 \u0434\u043d\u0435\u0441 \u0438 \u043f\u0440\u0435\u0434\u0438 30 \u0433\u043e\u0434\u0438\u043d\u0438"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]\u0420\u0430\u0437\u0433\u043b\u0435\u0434\u0430\u0439\u0442\u0435 \u0438 \u043e\u0431\u0441\u044a\u0434\u0435\u0442\u0435 \u0441 \u0434\u0435\u0446\u0430\u0442\u0430 \u0441\u0438. \u041f\u043e\u043c\u043e\u0433\u043d\u0435\u0442\u0435 \u0438\u043c \u0434\u0430 \u043e\u0441\u044a\u0437\u043d\u0430\u044f\u0442 \u0441 \u043a\u0430\u043a\u0432\u043e \u0438 \u043a\u043e\u043b\u043a\u043e \u0445\u0440\u0430\u043d\u0430 \u043f\u043e\u0433\u043b\u044a\u0449\u0430\u043c\u0435 \u0438 \u043a\u0430\u043a \u0442\u043e\u0432\u0430 \u0441\u0435 \u043e\u0442\u0440\u0430\u0437\u044f\u0432\u0430 \u043d\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u043d\u0438. \u041d\u0430\u0443\u0447\u0435\u0442\u0435 \u0433\u0438 \u043d\u0430 \u0443\u043c\u0435\u0440\u0435\u043d\u043e\u0441\u0442. \u0421\u044a\u0437\u0434\u0430\u0439\u0442\u0435 \u0438\u043c \u0443\u0441\u0435\u0449\u0430\u043d\u0435 \u0437\u0430 \u0440\u0430\u0437\u0443\u043c\u043d\u043e\u0441\u0442.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<iframe loading=\"lazy\" src=\"https:\/\/www.slideshare.net\/slideshow\/embed_code\/key\/y67YbkGTl6mTzI?hostedIn=slideshare&amp;page=upload\" width=\"476\" height=\"400\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/4&#8243;][vc_column_text]<a href=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/08\/Brochure_balance-lunche.pdf\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-7885\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/08\/\u0431\u0440\u043e\u0448\u0443\u0440\u0430.jpg\" alt=\"\u0431\u0440\u043e\u0448\u0443\u0440\u0430\" width=\"230\" height=\"200\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/08\/\u0431\u0440\u043e\u0448\u0443\u0440\u0430.jpg 230w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/08\/\u0431\u0440\u043e\u0448\u0443\u0440\u0430-100x87.jpg 100w\" sizes=\"auto, (max-width: 230px) 100vw, 230px\" \/><\/a>[\/vc_column_text][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text]\u0415\u0434\u043d\u0430 \u043e\u0442 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u0442\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u0438 \u0437\u0430 \u043d\u0430\u0434\u043d\u043e\u0440\u043c\u0435\u043d\u043e\u0442\u043e \u0442\u0435\u0433\u043b\u043e \u043f\u0440\u0438 \u0434\u0435\u0446\u0430\u0442\u0430 \u0438 \u0432\u044a\u0437\u0440\u0430\u0441\u0442\u043d\u0438\u0442\u0435 \u0434\u043d\u0435\u0441 \u0435 \u0440\u0430\u0437\u043c\u0435\u0440\u044a\u0442 \u043d\u0430 \u043f\u043e\u0440\u0446\u0438\u0438\u0442\u0435. \u0427\u043e\u0432\u0435\u043a \u0442\u0440\u0443\u0434\u043d\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0431\u0440\u043e\u0438 \u043a\u0430\u043b\u043e\u0440\u0438\u0438.<br \/>\n\u041a\u0443\u0442\u0438\u0438\u0442\u0435 \u0437\u0430 \u0445\u0440\u0430\u043d\u0430 Lunchbox \u0441\u0430 \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438 \u0441 \u043f\u0440\u0435\u0446\u0438\u0437\u043d\u043e\u0441\u0442, \u0437\u0430 \u043d\u0443\u0436\u0434\u0438\u0442\u0435 \u043e\u0442 \u0445\u0440\u0430\u043d\u0430, \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430, \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0438 \u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u0438 \u0437\u0430 \u0435\u0434\u0438\u043d \u0434\u043e\u0431\u044a\u0440 \u043e\u0431\u044f\u0434. \u041d\u0435 \u0441\u0435 \u043d\u0430\u043b\u0430\u0433\u0430 \u0434\u0430 \u0438\u0437\u0447\u0438\u0441\u043b\u044f\u0432\u0430\u0442\u0435 \u043a\u0430\u043b\u043e\u0440\u0438\u0438, \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u043e\u0441\u0442\u0430\u0432\u044f\u0442\u0435 \u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u0432 \u0441\u044a\u043e\u0442\u0432\u0435\u0442\u043d\u0430\u0442\u0430 \u043a\u0443\u0442\u0438\u044f \u0438 \u0432\u0441\u0438\u0447\u043a\u043e \u0435 \u043f\u043e\u0434 \u043a\u043e\u043d\u0442\u0440\u043e\u043b.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\u0422\u0430\u043a\u0430 \u0443\u043b\u0435\u0441\u043d\u044f\u0432\u0430\u0442\u0435 \u043d\u0435 \u0441\u0430\u043c\u043e \u0441\u0435\u0431\u0435 \u0441\u0438, \u043d\u043e \u0438 <strong>\u043d\u0430\u0443\u0447\u0430\u0432\u0430\u0442\u0435 \u0434\u0435\u0446\u0430\u0442\u0430 \u0434\u0430 \u0441\u0435 \u0445\u0440\u0430\u043d\u044f\u0442 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e \u0438 \u0441 \u0431\u0430\u043b\u0430\u043d\u0441<\/strong>. \u041d\u0435 \u0441\u0435 \u0447\u0443\u0434\u0438\u0442\u0435 \u043a\u0430\u043a\u0432\u043e \u0434\u0430 \u0441\u043b\u043e\u0436\u0438\u0442\u0435 \u0432 \u043a\u0443\u0442\u0438\u044f\u0442\u0430 \u0437\u0430 \u043e\u0431\u044f\u0434. \u041d\u044f\u043c\u0430 \u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442 \u0434\u0430 \u043f\u0440\u043e\u043f\u0443\u0441\u043d\u0435\u0442\u0435 \u043d\u044f\u043a\u043e\u044f \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0430 \u0433\u0440\u0443\u043f\u0430.<\/p>\n<p>\u0422\u0430\u043a\u0430 \u0443\u043b\u0435\u0441\u043d\u044f\u0432\u0430\u0442\u0435 \u043d\u0435 \u0441\u0430\u043c\u043e \u0441\u0435\u0431\u0435 \u0441\u0438, \u043d\u043e \u0438 <strong>\u043d\u0430\u0443\u0447\u0430\u0432\u0430\u0442\u0435 \u0434\u0435\u0446\u0430\u0442\u0430 \u0434\u0430 \u0441\u0435 \u0445\u0440\u0430\u043d\u044f\u0442 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e \u0438 \u0441 \u0431\u0430\u043b\u0430\u043d\u0441<\/strong>. \u041d\u0435 \u0441\u0435 \u0447\u0443\u0434\u0438\u0442\u0435 \u043a\u0430\u043a\u0432\u043e \u0434\u0430 \u0441\u043b\u043e\u0436\u0438\u0442\u0435 \u0432 \u043a\u0443\u0442\u0438\u044f\u0442\u0430 \u0437\u0430 \u043e\u0431\u044f\u0434. \u041d\u044f\u043c\u0430 \u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442 \u0434\u0430 \u043f\u0440\u043e\u043f\u0443\u0441\u043d\u0435\u0442\u0435 \u043d\u044f\u043a\u043e\u044f \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0430 \u0433\u0440\u0443\u043f\u0430.<\/p>\n<p>\u0421\u0432\u0435\u0442\u043e\u0432\u043d\u0430\u0442\u0430 \u0437\u0434\u0440\u0430\u0432\u043d\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u044f \u0434\u0430\u0432\u0430 \u0442\u043e\u0447\u043d\u0438 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u043a\u0438 \u0437\u0430 \u043d\u0443\u0436\u0434\u0438\u0442\u0435 \u043d\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u043e\u0442 <strong><a href=\"https:\/\/www.lunchbox.eu\/bg\/proteini-v-lunchbox\/\">\u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438<\/a><\/strong>, <strong><a href=\"https:\/\/www.lunchbox.eu\/bg\/zarneni-v-lunchbox\/\">\u0437\u044a\u0440\u043d\u0435\u043d\u0438<\/a><\/strong>, <strong><a href=\"https:\/\/www.lunchbox.eu\/bg\/plodove-v-lunchbox\/\">\u043f\u043b\u043e\u0434\u043e\u0432\u0435<\/a><\/strong>, <strong><a href=\"https:\/\/www.lunchbox.eu\/bg\/zelemchuci-v-lunchbox\/\">\u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438<\/a><\/strong>,<strong><a href=\"https:\/\/www.lunchbox.eu\/bg\/maznini-v-lunchbox\/\"> \u043c\u0430\u0437\u043d\u0438\u043d\u0438<\/a><\/strong>\u00a0\u0438\u00a0<strong><a href=\"https:\/\/www.lunchbox.eu\/bg\/mlechni-v-lunchbox\/\">\u043c\u043b\u0435\u0447\u043d\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438<\/a><\/strong>.<\/p>\n<p>\u041a\u0443\u0442\u0438\u0438\u0442\u0435 \u0437\u0430 \u0445\u0440\u0430\u043d\u0430 \u0441\u0430 \u0441\u044a\u0437\u0434\u0430\u0434\u0435\u043d\u0438 \u0441\u043f\u0440\u044f\u043c\u043e \u0442\u0435\u0437\u0438 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u043a\u0438, \u0437\u0430 \u0434\u0430 \u0441\u0435 \u0445\u0440\u0430\u043d\u0438\u043c \u0441\u044a\u0441 \u0441\u0442\u0438\u043b \u0438 \u0434\u0438\u0437\u0430\u0439\u043d &#8211; \u043b\u0435\u0441\u043d\u043e \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u043e \u0432 \u043d\u0430\u0442\u043e\u0432\u0430\u0440\u0435\u043d\u043e\u0442\u043e \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u0438\u0435.<\/p>\n<p>\u0420\u0430\u0437\u0433\u043b\u0435\u0434\u0430\u0439\u0442\u0435 \u0438 \u0431\u0440\u043e\u0448\u0443\u0440\u0430\u0442\u0430: <a href=\"https:\/\/www.lunchbox.eu\/bg\/e-book-and-lunchbox-food\/\"><strong>\u0411\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u0430\u043d \u043e\u0431\u044f\u0434<\/strong><\/a><strong>,<\/strong>\u00a0\u043a\u044a\u0434\u0435\u0442\u043e \u0432 \u0434\u0432\u0435 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0438 \u0441\u043c\u0435 \u0441\u044a\u0431\u0440\u0430\u043b\u0438 \u0446\u044f\u043b\u0430\u0442\u0430 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f, \u0437\u0430 \u0434\u0430 \u0432\u0438 \u0435 \u0443\u0434\u043e\u0431\u043d\u043e \u0438 \u043b\u0435\u0441\u043d\u043e.<\/p>\n<h2><\/h2>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=&#8221;35706&#8243; img_size=&#8221;full&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_message message_box_color=&#8221;chino&#8221;]<\/p>\n<h2><strong>\u0421\u0432\u044a\u0440\u0437\u0430\u043d\u0438 \u0441\u0442\u0430\u0442\u0438\u0438:<\/strong><\/h2>\n<hr \/>\n<p><strong><a href=\"https:\/\/www.lunchbox.eu\/bg\/ako-obichash-deteto-si\/\">\u0410\u043a\u043e \u043e\u0431\u0438\u0447\u0430\u0448 \u0434\u0435\u0442\u0435\u0442\u043e \u0441\u0438..<\/a><\/strong><br \/>\n<strong><a href=\"https:\/\/www.lunchbox.eu\/bg\/kolko-hrana-pobira-lunchbox-kutia-za-hrana\/\">\u041a\u043e\u043b\u043a\u043e \u0445\u0440\u0430\u043d\u0430 \u0441\u0435 \u043f\u043e\u0431\u0438\u0440\u0430 \u0432 \u043a\u0443\u0442\u0438\u0438\u0442\u0435 \u0437\u0430 \u0445\u0440\u0430\u043d\u0430 Lunchbox<\/a><\/strong><br \/>\n<strong><a href=\"https:\/\/www.lunchbox.eu\/bg\/kak-se-hranyat-decata-v-uchilishte\/\">\u041a\u0430\u043a \u0441\u0435 \u0445\u0440\u0430\u043d\u044f\u0442 \u043f\u043e\u0432\u0435\u0447\u0435\u0442\u043e \u0434\u0435\u0446\u0430 \u0432 \u0443\u0447\u0438\u043b\u0438\u0449\u0435?<\/a><\/strong><br \/>\n<strong><a href=\"https:\/\/www.lunchbox.eu\/bg\/zelenchutzi-v-strukturiranoto-hranene\/\">\u0417\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438\u0442\u0435 \u0432 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0438\u0440\u0430\u043d\u043e\u0442\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 &#8211; \u043b\u0435\u0441\u043d\u043e \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u043e<\/a><\/strong><br \/>\n<strong><a href=\"https:\/\/www.lunchbox.eu\/bg\/hraneneto-e-udovolstvie-ne-lishenia\/\">\u0425\u0440\u0430\u043d\u0435\u043d\u0435\u0442\u043e \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0435 \u0443\u0434\u043e\u0432\u043e\u043b\u0441\u0442\u0432\u0438\u0435. \u041d\u0435 \u043b\u0438\u0448\u0435\u043d\u0438\u044f.<\/a><\/strong><br \/>\n<a href=\"https:\/\/www.lunchbox.eu\/bg\/deca-sami-prigotviat-lunchbox\/\"><strong>\u041a\u043e\u0433\u0430\u0442\u043e \u0434\u0435\u0446\u0430\u0442\u0430 \u0441\u0430\u043c\u0438 \u0438\u0437\u0431\u0438\u0440\u0430\u0442 \u043a\u0430\u043a\u0432\u043e \u0434\u0430 \u0441\u043b\u043e\u0436\u0430\u0442 \u0432 \u0441\u0432\u043e\u044f Lunchbox<\/strong><\/a><a title=\"\u041b\u0438\u043d\u043a \u041a\u043e\u0433\u0430\u0442\u043e \u0434\u0435\u0446\u0430\u0442\u0430 \u0441\u0430\u043c\u0438 \u0438\u0437\u0431\u0438\u0440\u0430\u0442 \u043a\u0430\u043a\u0432\u043e \u0434\u0430 \u0441\u043b\u043e\u0436\u0430\u0442 \u0432 \u0441\u0432\u043e\u044f Lunchbox\" href=\"http:\/\/lunchbox.eu\/bg\/blog\/khranene-na-decata\/kogato-decata-sami-izbirat-kakvo-da-slozhat-v-svoya-lunchbox\"><br \/>\n<\/a><a href=\"https:\/\/www.lunchbox.eu\/bg\/filmat-natapkani\/\"><strong>\u0424\u0438\u043b\u043c\u044a\u0442 &#8220;\u041d\u0430\u0442\u044a\u043f\u043a\u0430\u043d\u0438&#8221;<\/strong><\/a><br \/>\n<strong><a href=\"https:\/\/www.lunchbox.eu\/bg\/10-prichini-da-kontrolourate-porciite\/\">\u041a\u043e\u043b\u043a\u043e \u0445\u0440\u0430\u043d\u0430 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043d\u043e\u0441\u0438\u0442\u0435 \u0432 \u043a\u0443\u0442\u0438\u0438\u0442\u0435 \u0437\u0430 \u0445\u0440\u0430\u043d\u0430 Lunchbox<\/a><\/strong><br \/>\n<strong><a href=\"https:\/\/www.lunchbox.eu\/bg\/lunchbox-shop\/\">\u041a\u043e\u043c\u043f\u0430\u043a\u0442\u043d\u0438, \u0441\u0442\u0438\u043b\u043d\u0438, \u043c\u043e\u0434\u0435\u0440\u043d\u0438, \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u0438 \u0437\u0430 \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u0430\u043d \u043e\u0431\u044f\u0434<\/a><\/strong><\/p>\n<hr \/>\n<p>[\/vc_message][\/vc_column][\/vc_row][vc_row][vc_column][vc_btn title=&#8221;\u0418\u0437\u0431\u0435\u0440\u0435\u0442\u0435 \u0441\u0432\u043e\u044f\u0442\u0430 \u043a\u0443\u0442\u0438\u044f \u0441\u0435\u0433\u0430!&#8221; style=&#8221;gradient-custom&#8221; gradient_custom_color_1=&#8221;#b99a6b&#8221; gradient_custom_color_2=&#8221;#b99a6b&#8221; shape=&#8221;square&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Fwww.lunchbox.eu%2Fbg%2Flunchbox-shop%2F&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=&#8221;44034&#8243; img_size=&#8221;full&#8221; 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