{"id":7630,"date":"2016-05-01T12:18:30","date_gmt":"2016-05-01T09:18:30","guid":{"rendered":"https:\/\/www.lunchbox.eu\/?p=7630"},"modified":"2019-06-25T19:56:02","modified_gmt":"2019-06-25T16:56:02","slug":"hlyab-tortila-bez-gluten","status":"publish","type":"post","link":"https:\/\/www.lunchbox.eu\/bg\/hlyab-tortila-bez-gluten\/","title":{"rendered":"\u0425\u043b\u044f\u0431, \u0442\u043e\u0440\u0442\u0438\u043b\u0430 \u0438 \u0431\u0435\u0437\u0433\u043b\u0443\u0442\u0435\u043d\u043e\u0432\u0430 \u0430\u043b\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0430"},"content":{"rendered":"<h2>\u0425\u043b\u044f\u0431, \u0442\u043e\u0440\u0442\u0438\u043b\u0430 \u0438 \u0431\u0435\u0437\u0433\u043b\u0443\u0442\u0435\u043d\u043e\u0432\u0430 \u0430\u043b\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0430<\/h2>\n<div style=\"text-align: justify;\"><strong>\u0425\u043b\u044f\u0431\u044a\u0442 \u0435 \u0435\u0434\u043d\u0430 \u043e\u0442 \u043d\u0430\u0439-\u0434\u0440\u0435\u0432\u043d\u0438\u0442\u0435 \u0445\u0440\u0430\u043d\u0438 \u0432 \u0441\u0432\u0435\u0442\u0430<\/strong>. \u0422\u043e\u0439 \u0441\u0435 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430 \u0432 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u0444\u043e\u0440\u043c\u0438 \u0438 \u0440\u0430\u0437\u043c\u0435\u0440\u0438, \u043d\u043e \u0432 \u043e\u0441\u043d\u043e\u0432\u0430\u0442\u0430 \u043d\u0430 \u0432\u0441\u0438\u0447\u043a\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0441\u0435 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442 \u0434\u0432\u0435 \u043e\u0441\u043d\u043e\u0432\u043d\u0438 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438:&nbsp;<strong>\u043f\u0448\u0435\u043d\u0438\u0447\u0435\u043d\u043e<\/strong>&nbsp;<strong>\u0431\u0440\u0430\u0448\u043d\u043e<\/strong>&nbsp;\u0438&nbsp;<strong>\u0445\u043b\u0435\u0431\u043d\u0430 \u043c\u0430\u044f<\/strong>&nbsp;\u0437\u0430 &nbsp;\u043d\u0430\u0431\u0443\u0445\u0432\u0430\u0442\u0435\u043b, \u043a\u043e\u0439\u0442\u043e \u0440\u0430\u0437\u0448\u0438\u0440\u044f\u0432\u0430 \u0445\u043b\u044f\u0431\u0430 \u0438 \u0433\u043e \u043f\u0440\u0430\u0432\u0438 \u043f\u0443\u0445\u043a\u0430\u0432 \u0438 \u0432\u044a\u0437\u0434\u0443\u0448\u0435\u043d.<\/div>\n<div style=\"text-align: justify;\"><strong>\u0422\u043e\u0440\u0442\u0438\u043b\u0430\u0442\u0430<\/strong>, \u043e\u0442 \u0434\u0440\u0443\u0433\u0430 \u0441\u0442\u0440\u0430\u043d\u0430, \u0435 \u0443\u043d\u0438\u043a\u0430\u043b\u043d\u0430 \u0444\u043e\u0440\u043c\u0430 \u043d\u0430 \u0445\u043b\u044f\u0431, \u0437\u0430\u0449\u043e\u0442\u043e \u043f\u0440\u0438 \u043d\u0435\u0439\u043d\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435,&nbsp;<strong>\u043d\u0435 \u0441\u0435 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430 \u043c\u0430\u044f<\/strong>. \u041a\u0440\u0430\u0439\u043d\u0438\u044f\u0442 \u043f\u0440\u043e\u0434\u0443\u043a\u0442 \u0435 \u0442\u044a\u043d\u043a\u0430 \u043a\u043e\u0440\u0430, \u043f\u043e\u0434\u043e\u0431\u043d\u0430 \u043d\u0430 \u0442\u0435\u0441\u0442\u043e \u0437\u0430 \u043f\u0438\u0446\u0430. \u041e\u0442\u043b\u0438\u0447\u0435\u043d \u043f\u0440\u0438\u043c\u0435\u0440 \u0435 \u043c\u0435\u043a\u0441\u0438\u043a\u0430\u043d\u0441\u043a\u0430\u0442\u0430 \u0446\u0430\u0440\u0435\u0432\u0438\u0447\u043d\u0430 \u043f\u0438\u0442\u043a\u0430, \u043a\u043e\u044f\u0442\u043e \u0441\u0435 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430 \u043f\u0440\u0435\u0434\u0438\u043c\u043d\u043e \u043c\u0435\u043a\u0441\u0438\u043a\u0430\u043d\u0441\u043a\u0438 \u043a\u0443\u0445\u043d\u044f&nbsp; \u0437\u0430 \u043a\u0435\u0441\u0430\u0434\u0438\u043b\u044f \u0438 \u0431\u0443\u0440\u0438\u0442\u043e.<\/div>\n<div style=\"text-align: justify;\">\u041f\u043e\u0432\u0435\u0447\u0435\u0442\u043e \u0445\u043b\u044f\u0431\u043e\u0432\u0435 \u0438 \u0442\u043e\u0440\u0442\u0438\u043b\u0438 \u0434\u043d\u0435\u0441 \u0441\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u0435\u043d\u0438 \u0441 \u043f\u0448\u0435\u043d\u0438\u0447\u043d\u043e \u0431\u0440\u0430\u0448\u043d\u043e \u0438 \u0434\u043e\u0431\u0430\u0432\u0435\u043d\u0438 \u043a\u044a\u043c \u0442\u044f\u0445&nbsp;<strong>\u043f\u043e\u0434\u043e\u0431\u0440\u0438\u0442\u0435\u043b\u0438 \u0438 \u0444\u0438\u043b\u044a\u0440\u0438.<\/strong>&nbsp;\u041f\u0448\u0435\u043d\u0438\u0446\u0430\u0442\u0430 \u0435 \u043e\u0431\u043e\u0433\u0430\u0442\u0435\u043d\u0430 \u0441 \u0434\u043e\u043f\u044a\u043b\u043d\u0438\u0442\u0435\u043b\u043d\u043e \u0433\u043b\u0443\u0442\u0435\u043d. \u0412\u0441\u0438\u0447\u043a\u043e \u0442\u043e\u0432\u0430 \u0432\u043e\u0434\u0438 \u0434\u043e \u043d\u0435\u043f\u0440\u0438\u044f\u0442\u043d\u0438\u044f \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442, \u0447\u0435 \u0434\u043d\u0435\u0448\u043d\u0438\u044f\u0442 \u0445\u043b\u044f\u0431 \u0441\u0435 \u043f\u0440\u0435\u0432\u0440\u044a\u0449\u0430 \u0432 \u0437\u0430\u0445\u0430\u0440 \u0432 \u0442\u0435\u043b\u0430\u0442\u0430 \u043d\u0438.<strong> <a href=\"http:\/\/www.lunchbox.eu\/bg\/zarneni\/\">\u0410\u043a\u043e \u043a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430\u043d\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u0445\u043b\u044f\u0431 (\u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0438\u0442\u0435\u043b\u043d\u0438 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430)&nbsp;<\/a><\/strong>\u043e\u0442 \u043a\u043e\u043b\u043a\u043e\u0442\u043e \u043d\u0438 \u0435 \u043d\u0443\u0436\u043d\u043e, \u0442\u043e\u0432\u0430 \u0437\u0430\u043f\u043e\u0447\u0432\u0430 \u0434\u0430 \u0441\u0442\u0430\u0432\u0430 \u043e\u043f\u0430\u0441\u043d\u043e \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u043d\u0438.&nbsp;\u0411\u0440\u0430\u0448\u043d\u043e\u0442\u043e \u0441\u0435 \u043f\u0440\u0430\u0432\u0438 \u043e\u0442 \u0437\u044a\u0440\u043d\u043e \u0438 \u043f\u0440\u0435\u043a\u043e\u043c\u0435\u0440\u043d\u0430\u0442\u0430 \u043a\u043e\u043d\u0441\u0443\u043c\u0430\u0446\u0438\u044f \u043d\u0430 \u0437\u044a\u0440\u043d\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0434\u043e\u0432\u0435\u0434\u0435 \u0434\u043e \u0443\u0432\u0435\u043b\u0438\u0447\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0442\u0435\u0433\u043b\u043e\u0442\u043e \u0438 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430 \u0440\u0438\u0441\u043a\u0430 \u043e\u0442 \u0434\u0438\u0430\u0431\u0435\u0442.<\/div>\n<div style=\"text-align: justify;\">\u0415\u0434\u0438\u043d \u043e\u0442 \u043d\u0430\u0447\u0438\u043d\u0438\u0442\u0435 \u0434\u0430 \u043d\u0430\u043c\u0430\u043b\u0438\u043c \u043a\u043e\u043d\u0441\u0443\u043c\u0430\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u043f\u0448\u0435\u043d\u0438\u0447\u0435\u043d\u043e \u0431\u0440\u0430\u0448\u043d\u043e \u0438 \u0434\u0430 \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u0430\u043c\u0435 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u0442\u043e \u043d\u0430 \u0438\u043d\u0441\u0443\u043b\u0438\u043d \u0435 \u0434\u0430 \u0441\u0435 \u0445\u0440\u0430\u043d\u0438\u043c \u0441 \u043f\u044a\u043b\u043d\u043e\u0437\u044a\u0440\u043d\u0435\u0441\u0442\u0438 \u0445\u0440\u0430\u043d\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u0438\u0437\u0442\u043e\u0447\u043d\u0438\u043a \u043d\u0430 \u0431\u0430\u0432\u043d\u0438 \u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438. \u0412\u043c\u0435\u0441\u0442\u043e \u0431\u044f\u043b \u0445\u043b\u044f\u0431, \u043f\u0440\u0435\u043c\u0438\u043d\u0430\u0432\u0430\u043c\u0435 \u043a\u044a\u043c&nbsp;\u043f\u044a\u043b\u043d\u043e\u0437\u044a\u0440\u043d\u0435\u0441\u0442 \u0445\u043b\u044f\u0431, \u0432\u0432\u043c\u0435\u0441\u0442\u043e \u0440\u0430\u0444\u0438\u043d\u0438\u0440\u0430\u043d\u043e \u0431\u044f\u043b\u043e \u0431\u0440\u0430\u0448\u043d\u0430, \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043c\u0435 \u043f\u044a\u043b\u043d\u043e\u0437\u044a\u0440\u043d\u0435\u0441\u0442\u043e \u0431\u0440\u0430\u0448\u043d\u043e. \u041f\u0440\u0430\u0432\u0438\u043b\u043e\u0442\u043e \u0435 50 \u043d\u0430 50. \u0418\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043c\u0435 \u0432 \u0440\u0435\u0446\u0435\u043f\u0442\u0438\u0442\u0435 50% \u0431\u044f\u043b\u043e \u0431\u0440\u0430\u0448\u043d\u043e \u0438 50% \u043f\u044a\u043b\u043d\u043e\u0437\u044a\u0440\u043d\u0435\u0441\u0442\u043e: \u0440\u044a\u0436, \u043b\u0438\u043c\u0435\u0446, \u0441\u043f\u0435\u043b\u0442\u0430, \u043e\u0432\u0435\u0441.<br \/>\n\u0410\u043a\u043e \u0440\u0435\u0448\u0438\u0442\u0435 \u0434\u0430 \u0441\u0435 \u0445\u0440\u0430\u043d\u0438\u0442\u0435 \u043f\u043e \u0442\u043e\u0437\u0438 \u043d\u0430\u0447\u0438, \u0449\u0435 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0437\u0430\u043f\u043e\u0447\u043d\u0435\u0442\u0435 \u0434\u0430 \u0441\u0438 \u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u0445\u043b\u044f\u0431\u0430 \u0443 \u0434\u043e\u043c\u0430, \u0437\u0430 \u0434\u0430 \u0438\u0437\u0431\u0435\u0433\u043d\u0435\u0442\u0435 \u0434\u043e\u043f\u044a\u043b\u043d\u0438\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u0432\u043b\u043e\u0436\u0435\u043d\u0438 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438,&nbsp;\u043a\u0430\u0442\u043e \u043f\u0430\u043b\u043c\u043e\u0432\u043e \u043c\u0430\u0441\u043b\u043e \u0438 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043d\u0438\u0442\u0435 \u043c\u0430\u0441\u043e\u0432\u043e \u0444\u0438\u043b\u044a\u0440\u0438 \u0438 \u043e\u0432\u043a\u0443\u0441\u0438\u0442\u0435\u043b\u0438.<strong>\u0410\u043b\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0438<\/strong><\/div>\n<div style=\"text-align: justify;\">\u0413\u043e\u043b\u044f\u043c\u0430\u0442\u0430 \u043d\u043e\u0432\u0438\u043d\u0430 \u0435, \u0447\u0435 \u0438\u043c\u0430 \u0430\u043b\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0438 \u043d\u0430 \u043f\u0448\u0435\u043d\u0438\u0447\u0435\u043d\u043e \u0431\u0440\u0430\u0448\u043d\u043e, \u043a\u0430\u0442\u043e <strong><a href=\"http:\/\/www.lunchbox.eu\/bg\/recipe-items\/hlyab-ot-karfiol\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0411\u0435\u0437\u0433\u043b\u0443\u0442\u0435\u043d\u043e\u0432 \u0445\u0440\u0443\u043f\u043a\u0430\u0432 \u0445\u043b\u044f\u0431<\/a><\/strong>, \u043a\u043e\u0438\u0442\u043e \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442\u0435, \u0437\u0430 \u0434\u0430 \u0441\u044a\u0437\u0434\u0430\u0434\u0435\u0442\u0435 \u0432\u043a\u0443\u0441\u043d\u0438 \u0438 \u0431\u0435\u0437\u0433\u043b\u0443\u0442\u0435\u043d\u043e\u0432\u0438 \u0442\u0435\u0441\u0442\u0435\u043d\u0438 \u0438\u0437\u0434\u0435\u043b\u0438\u044f, \u0431\u0435\u0437 \u0434\u0430 \u0432\u0440\u0435\u0434\u0438\u0442\u0435 \u043d\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0441\u0438. \u041e\u043f\u0438\u0442\u0430\u0439\u0442\u0435 \u0441\u0435 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u0434\u043d\u0438 \u0432 \u0441\u0435\u0434\u043c\u0438\u0446\u0430\u0442\u0430 \u0434\u0430 \u0437\u0430\u043c\u0435\u0441\u0442\u0432\u0430\u0442\u0435 \u0445\u043b\u044f\u0431\u0430 \u0441 \u043f\u043e\u0434\u043e\u0431\u0435\u043d \u0432\u0438\u0434 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438.<br \/>\n\u041d\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u043c \u0437\u0430 \u0441\u043f\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u0431\u0435\u043b\u0438\u044f \u0445\u043b\u044f\u0431. \u041e\u043f\u0438\u0442\u0432\u0430\u043c\u0435 \u0441\u0435 \u0434\u0430 \u043d\u0430\u043c\u0435\u0440\u0438\u043c \u0431\u0430\u043b\u0430\u043d\u0441 \u0441 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e\u0442\u043e&nbsp;\u0431\u044f\u043b\u043e \u0431\u0440\u0430\u0448\u043d\u043e, \u043a\u043e\u0435\u0442\u043e \u043f\u0440\u0435\u043e\u0431\u043b\u0430\u0434\u0430\u0432\u0430 \u0432 \u0445\u0440\u0430\u043d\u0435\u043d\u0435\u0442\u043e \u0434\u043d\u0435\u0441.<\/div>\n<div style=\"text-align: justify;\"><strong><a href=\"http:\/\/www.lunchbox.eu\/bg\/recipe-items\/hlyab-ot-karfiol\/\">\u0412 \u0440\u0435\u0446\u0435\u043f\u0442\u0430\u0442\u0430 \u0437\u0430 \u0411\u0435\u0437\u0433\u043b\u0443\u0442\u0435\u043d\u043e\u0432 \u0445\u0440\u0443\u043f\u043a\u0430\u0432 \u0445\u043b\u044f\u0431<\/a><\/strong>,&nbsp;<strong>\u043e\u0440\u0438\u0437 \u043e\u0442 \u043a\u0430\u0440\u0444\u0438\u043e\u043b \u0437\u0430\u043c\u0435\u0441\u0442\u0432\u0430 \u0431\u0440\u0430\u0448\u043d\u043e<\/strong>. \u041a\u0440\u0430\u0439\u043d\u0438\u044f\u0442 \u043f\u0440\u043e\u0434\u0443\u043a\u0442 \u0435 \u0445\u0440\u0443\u043f\u043a\u0430\u0432 \u0445\u043b\u044f\u0431, \u043a\u043e\u0439\u0442\u043e \u0435 \u0447\u0443\u0434\u0435\u0441\u0435\u043d \u0437\u0430 \u043c\u043d\u043e\u0433\u043e\u043f\u043b\u0430\u0441\u0442\u043e\u0432 \u0441\u0430\u043d\u0434\u0432\u0438\u0447 \u0438 \u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449 \u0437\u0430 \u0432\u0441\u044f\u043a\u0430\u043a\u0432\u0438 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u0438.<\/div>\n<p><strong>\u041a\u0430\u0440\u0444\u0438\u043e\u043b\u044a\u0442 \u043a\u0430\u0442\u043e \u0437\u0430\u043c\u0435\u0441\u0442\u0438\u0442\u0435\u043b \u0431\u0440\u0430\u0448\u043d\u043e<\/strong><\/p>\n<div style=\"text-align: justify;\">\u041e\u0440\u0438\u0437\u044a\u0442 \u043e\u0442 \u043a\u0430\u0440\u0444\u0438\u043e\u043b \u0435 \u0447\u0443\u0434\u0435\u0441\u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0430 \u0437\u0430 \u0445\u043b\u044f\u0431, \u0437\u0430\u0449\u043e\u0442\u043e \u0435 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u0435\u043d \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u043a \u0438 \u0441\u044a\u0434\u044a\u0440\u0436\u0430 \u0441\u0430\u043c\u043e \u0441\u043b\u0435\u0434\u0438 \u043e\u0442 \u0441\u043a\u043e\u0440\u0431\u044f\u043b\u0430.<\/div>\n<div style=\"text-align: justify;\">\n<p>\u0415\u0434\u043d\u0430 \u0447\u0430\u0448\u0430 \u043f\u0440\u0435\u0441\u0435\u043d \u043a\u0430\u0440\u0444\u0438\u043e\u043b \u043d\u0438 \u0434\u0430\u0432\u0430 \u0432\u043d\u0443\u0448\u0438\u0442\u0435\u043b\u043d\u0438\u0442\u0435 77% \u043e\u0442 \u0434\u043d\u0435\u0432\u043d\u0430\u0442\u0430 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0438\u0442\u0435\u043b\u043d\u0430 \u0441\u0442\u043e\u0439\u043d\u043e\u0441\u0442 \u0437\u0430 \u0432\u0438\u0442\u0430\u043c\u0438\u043d C,&nbsp;\u043a\u043e\u0439\u0442\u043e&nbsp;\u0438\u043c\u0430 \u0433\u043e\u043b\u044f\u043c \u043f\u0440\u0438\u043d\u043e\u0441 \u0437\u0430 \u0434\u043e\u0431\u0440\u0430\u0442\u0430 \u0438\u043c\u0443\u043d\u043d\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u0430. \u041e\u0441\u0432\u0435\u043d \u0442\u043e\u0432\u0430, <a href=\"http:\/\/lunchbox.eu\/bg\/blog\/zdravoslovno-khranene\/k-za-karfiol\"><strong>\u043a\u0430\u0440\u0444\u0438\u043e\u043b\u044a\u0442<\/strong><\/a>&nbsp;\u0441\u044a\u0434\u044a\u0440\u0436\u0430&nbsp;\u0438&nbsp;\u043c\u043d\u043e\u0433\u043e \u0434\u0440\u0443\u0433\u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430.<\/p>\n<div id=\"attachment_6364\" style=\"width: 940px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/recipe-items\/hlyab-ot-karfiol\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6364\" class=\"size-full wp-image-6364\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/01\/untitled-17.jpg\" alt=\"\u0425\u043b\u044f\u0431 \u043e\u0442 \u043a\u0430\u0440\u0444\u0438\u043e\u043b\" width=\"930\" height=\"621\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/01\/untitled-17.jpg 930w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/01\/untitled-17-300x200.jpg 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/01\/untitled-17-600x401.jpg 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/01\/untitled-17-560x374.jpg 560w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/a><p id=\"caption-attachment-6364\" class=\"wp-caption-text\">\u0425\u043b\u044f\u0431 \u043e\u0442 \u043a\u0430\u0440\u0444\u0438\u043e\u043b<\/p><\/div>\n<\/div>\n<p><strong>\u041a\u0443\u0440\u043a\u0443\u0440\u043c\u0430<\/strong><\/p>\n<div style=\"text-align: justify;\">\u041a\u0443\u0440\u043a\u0443\u0440\u043c\u0430 \u0441\u0435 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430 \u043e\u0442 \u0432\u0435\u043a\u043e\u0432\u0435 \u0432 \u0445\u0440\u0430\u043d\u0435\u043d\u0435\u0442\u043e. \u0422\u044f \u043d\u0435 \u0441\u0430\u043c\u043e \u043f\u0440\u0438\u0434\u0430\u0432\u0430 \u044f\u0440\u044a\u043a \u0446\u0432\u044f\u0442 \u043d\u0430 \u044f\u0441\u0442\u0438\u044f\u0442\u0430, \u043d\u043e \u0438\u043c\u0430 \u043c\u043e\u0449\u043d\u0438 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u044a\u0437\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u043d\u0438 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430, \u043f\u043e\u0440\u0430\u0434\u0438 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438\u0442\u0435 \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u0438, \u043a\u043e\u0438\u0442\u043e \u043f\u0430\u0437\u0438 \u0432 \u0441\u0435\u0431\u0435 \u0441\u0438, \u043d\u0430\u0439-\u0432\u0435\u0447\u0435 \u043a\u0443\u0440\u043a\u0443\u043c\u0438\u043d.&nbsp;<strong>\u041a\u0443\u0440\u043a\u0443\u043c\u0438\u043d\u044a\u0442<\/strong>&nbsp;\u0432\u044a\u0437\u043f\u0440\u0435\u043f\u044f\u0442\u0441\u0442\u0432\u0430 \u043a\u043b\u0435\u0442\u043a\u0438\u0442\u0435, \u043a\u043e\u0438\u0442\u043e \u043f\u0440\u0438\u0447\u0438\u043d\u044f\u0432\u0430\u0442 \u0432\u044a\u0437\u043f\u0430\u043b\u0435\u043d\u0438\u0435 \u0438 \u043c\u043e\u0436\u0435 \u0434\u043e\u0440\u0438 \u0434\u0430 \u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u0437\u0430 \u043f\u043e\u043d\u0438\u0436\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0440\u0438\u0441\u043a\u0430 \u043e\u0442 \u0440\u0430\u043a, \u0441\u043f\u043e\u0440\u0435\u0434 \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435, \u043f\u0443\u0431\u043b\u0438\u043a\u0443\u0432\u0430\u043d\u043e \u0432 Cancer Letters. \u041f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435\u0442\u043e \u0441\u044a\u0449\u043e \u0442\u0430\u043a\u0430 \u043e\u0442\u0431\u0435\u043b\u044f\u0437\u0430, \u0447\u0435&nbsp;<strong>\u043a\u0443\u0440\u043a\u0443\u043c\u0438\u043d<\/strong>&nbsp;\u0435 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u0435\u043d \u0441\u0440\u0435\u0449\u0443 \u043b\u0435\u0432\u043a\u0435\u043c\u0438\u044f, \u0440\u0430\u043a \u043d\u0430 \u0433\u044a\u0440\u0434\u0430\u0442\u0430, \u0440\u0430\u043a \u043d\u0430 \u044f\u0439\u0447\u043d\u0438\u0446\u0438\u0442\u0435, \u0431\u0435\u043b\u0438\u044f \u0434\u0440\u043e\u0431 \u0438 \u0441\u0442\u043e\u043c\u0430\u0448\u043d\u043e-\u0447\u0440\u0435\u0432\u043d\u0438\u044f \u0442\u0440\u0430\u043a\u0442.<\/div>\n<div style=\"text-align: justify;\">\n<div id=\"attachment_11495\" style=\"width: 940px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/lunchbox-shop\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11495\" class=\"size-full wp-image-11495\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2018\/03\/Lunchbox-menu-\u0422\u043e\u0440\u0442\u0438\u043b\u0430-\u0441\u044a\u0441-\u0441\u043a\u0430\u0440\u0438\u0434\u0438.jpg\" alt=\"Lunchbox menu: \u0422\u043e\u0440\u0442\u0438\u043b\u0430 \u0441\u044a\u0441 \u0441\u043a\u0430\u0440\u0438\u0434\u0438\" width=\"930\" height=\"621\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2018\/03\/Lunchbox-menu-\u0422\u043e\u0440\u0442\u0438\u043b\u0430-\u0441\u044a\u0441-\u0441\u043a\u0430\u0440\u0438\u0434\u0438.jpg 930w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2018\/03\/Lunchbox-menu-\u0422\u043e\u0440\u0442\u0438\u043b\u0430-\u0441\u044a\u0441-\u0441\u043a\u0430\u0440\u0438\u0434\u0438-300x200.jpg 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2018\/03\/Lunchbox-menu-\u0422\u043e\u0440\u0442\u0438\u043b\u0430-\u0441\u044a\u0441-\u0441\u043a\u0430\u0440\u0438\u0434\u0438-600x401.jpg 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2018\/03\/Lunchbox-menu-\u0422\u043e\u0440\u0442\u0438\u043b\u0430-\u0441\u044a\u0441-\u0441\u043a\u0430\u0440\u0438\u0434\u0438-768x513.jpg 768w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/a><p id=\"caption-attachment-11495\" class=\"wp-caption-text\">Lunchbox menu: \u0422\u043e\u0440\u0442\u0438\u043b\u0430 \u0441\u044a\u0441 \u0441\u043a\u0430\u0440\u0438\u0434\u0438<\/p><\/div>\n<p><strong>\u0411\u0430\u0434\u0435\u043c\u043e\u0432\u043e \u0431\u0440\u0430\u0448\u043d\u043e<\/strong><\/p>\n<\/div>\n<div style=\"text-align: justify;\">\u0411\u0430\u0434\u0435\u043c\u043e\u0432\u043e \u0431\u0440\u0430\u0448\u043d\u043e, \u0432\u0441\u044a\u0449\u043d\u043e\u0441\u0442 \u0442\u043e\u0432\u0430 \u0441\u0430 \u0444\u0438\u043d\u043e \u0441\u043c\u043b\u0435\u043d\u0438 \u043d\u0435\u0431\u0435\u043b\u0435\u043d\u0438 \u0431\u0430\u0434\u0435\u043c\u0438. \u0412\u0430\u0436\u043d\u043e \u0435 \u0434\u0430 \u043d\u0435 \u0441\u0435 \u0431\u0435\u043b\u044f\u0442, \u0437\u0430\u0449\u043e\u0442\u043e \u043c\u043d\u043e\u0433\u043e \u043f\u043e\u043b\u0438\u0444\u0435\u043d\u043e\u043b\u0438 (\u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u0438) \u0441\u0435 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0438\u0440\u0430 \u0432 \u043a\u043e\u0440\u0430\u0442\u0430. \u041f\u043e\u043b\u0438\u0444\u0435\u043d\u043e\u043b\u0438\u0442\u0435 \u0441\u0435 \u0431\u043e\u0440\u044f\u0442 \u0441 \u0440\u0430\u043a\u043e\u0432\u0438\u0442\u0435 \u043a\u043b\u0435\u0442\u043a\u0438 \u0438 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u0438\u0442\u0435 \u0440\u0430\u0434\u0438\u043a\u0430\u043b\u0438, \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430\u0442 \u0432\u044a\u0437\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u043f\u0440\u043e\u0446\u0435\u0441\u0438, \u043f\u043e\u043c\u0430\u0433\u0430\u0442 \u0437\u0430 \u043d\u043e\u0440\u043c\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u043a\u0440\u044a\u0432\u043d\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u0438 \u0437\u0430\u0449\u0438\u0442\u0430\u0432\u0430\u0442 \u043a\u043e\u0436\u0430\u0442\u0430 \u043e\u0442 \u0443\u043b\u0442\u0440\u0430\u0432\u0438\u043e\u043b\u0435\u0442\u043e\u0432\u0438\u0442\u0435 \u043b\u044a\u0447\u0438.<\/div>\n<p>\u0421\u0430\u043c\u043e 30 \u0433 \u0431\u0430\u0434\u0435\u043c\u0438 \u0449\u0435 \u0432\u0438 \u043e\u0441\u0438\u0433\u0443\u0440\u044f\u0442 \u0441\u044a\u0449\u043e\u0442\u043e \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u0438 \u0442\u043e\u043b\u043a\u043e\u0432\u0430, \u043a\u043e\u043b\u043a\u043e\u0442\u043e \u0449\u0435 \u0432\u0438 \u0434\u0430\u0434\u0430\u0442 \u0438 1 \u0447\u0430\u0448\u0430 \u0431\u0440\u043e\u043a\u043e\u043b\u0438 \u0438\u043b\u0438 \u0447\u0430\u0448\u0430 \u0437\u0435\u043b\u0435\u043d \u0447\u0430\u0439. \u0421\u0430\u043c\u043e \u043d\u0435 \u0437\u0430\u0431\u0440\u0430\u0432\u044f\u0439\u0442\u0435 \u0434\u0430 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u0442\u0435 \u043a\u043e\u043d\u0441\u0443\u043c\u0430\u0446\u0438\u044f\u0442\u0430, \u0442.\u043a. \u043a\u0430\u0442\u043e \u0431\u0430\u0434\u0435\u043c\u0438\u0442\u0435 \u0441\u0430 \u0441 \u0432\u0438\u0441\u043e\u043a\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435 \u043d\u0430 \u043f\u0440\u043e\u0442\u0435\u0438\u043d \u0438 \u0447\u0435\u0441\u0442\u043e \u0438\u0437\u044f\u0436\u0434\u0430\u043c\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u043e\u0442 30 \u0433\u0440. \u043d\u0430\u0432\u0435\u0434\u043d\u044a\u0436.<\/p>\n<h2>\u041a\u0430\u043a\u0432\u0438 \u0430\u043b\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0438 \u043d\u0430 \u0445\u043b\u044f\u0431\u0430 \u0434\u0430 \u0432\u043a\u043b\u044e\u0447\u0432\u0430\u0442\u0435&nbsp;\u043f\u0440\u0435\u0437 \u0441\u0435\u0434\u043c\u0438\u0446\u0430\u0442\u0430:<\/h2>\n<p>\u0420\u0430\u0437\u0433\u043b\u0435\u0434\u0430\u0439\u0442\u0435 \u043b\u044e\u0431\u0438\u043c\u0430\u0442\u0430 \u043d\u0438 \u043a\u043e\u043b\u0435\u043a\u0446\u0438\u044f \u043e\u0442 \u0431\u0435\u0437\u0433\u043b\u0443\u0442\u0435\u043d\u043e\u0432\u0438 \u0445\u0440\u0430\u043d\u0438, <strong><a href=\"https:\/\/www.lunchbox.eu\/bg\/idei-bez-gluten\/\">\u0442\u0443\u043a. \u0418\u0437\u0431\u0435\u0440\u0435\u0442\u0435 \u0438 \u0435\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0438\u0440\u0430\u0439\u0442\u0435.<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0425\u043b\u044f\u0431, \u0442\u043e\u0440\u0442\u0438\u043b\u0430 \u0438 \u0431\u0435\u0437\u0433\u043b\u0443\u0442\u0435\u043d\u043e\u0432\u0430 \u0430\u043b\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0430 \u0425\u043b\u044f\u0431\u044a\u0442 \u0435 \u0435\u0434\u043d\u0430 \u043e\u0442 \u043d\u0430\u0439-\u0434\u0440\u0435\u0432\u043d\u0438\u0442\u0435 \u0445\u0440\u0430\u043d\u0438 \u0432 \u0441\u0432\u0435\u0442\u0430. \u0422\u043e\u0439 \u0441\u0435 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430 \u0432 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u0444\u043e\u0440\u043c\u0438 \u0438 \u0440\u0430\u0437\u043c\u0435\u0440\u0438, \u043d\u043e \u0432 \u043e\u0441\u043d\u043e\u0432\u0430\u0442\u0430 \u043d\u0430 \u0432\u0441\u0438\u0447\u043a\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0441\u0435 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442 \u0434\u0432\u0435 \u043e\u0441\u043d\u043e\u0432\u043d\u0438 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438:&nbsp;\u043f\u0448\u0435\u043d\u0438\u0447\u0435\u043d\u043e&nbsp;\u0431\u0440\u0430\u0448\u043d\u043e&nbsp;\u0438&nbsp;\u0445\u043b\u0435\u0431\u043d\u0430 \u043c\u0430\u044f&nbsp;\u0437\u0430 &nbsp;\u043d\u0430\u0431\u0443\u0445\u0432\u0430\u0442\u0435\u043b, \u043a\u043e\u0439\u0442\u043e \u0440\u0430\u0437\u0448\u0438\u0440\u044f\u0432\u0430 \u0445\u043b\u044f\u0431\u0430 \u0438 \u0433\u043e \u043f\u0440\u0430\u0432\u0438 \u043f\u0443\u0445\u043a\u0430\u0432 \u0438 \u0432\u044a\u0437\u0434\u0443\u0448\u0435\u043d. \u0422\u043e\u0440\u0442\u0438\u043b\u0430\u0442\u0430, \u043e\u0442 \u0434\u0440\u0443\u0433\u0430 \u0441\u0442\u0440\u0430\u043d\u0430, \u0435 \u0443\u043d\u0438\u043a\u0430\u043b\u043d\u0430 \u0444\u043e\u0440\u043c\u0430 \u043d\u0430 \u0445\u043b\u044f\u0431, \u0437\u0430\u0449\u043e\u0442\u043e \u043f\u0440\u0438 \u043d\u0435\u0439\u043d\u043e\u0442\u043e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10485,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2842,2112],"tags":[5171,5170,5136],"class_list":["post-7630","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zdravoslovno-hranene-lunchbox-blog","category-produkti-na-fokus","tag--bg","tag----bg"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0418\u043c\u0430 \u0430\u043b\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0438 \u043d\u0430 \u043f\u0448\u0435\u043d\u0438\u0447\u0435\u043d\u043e \u0431\u0440\u0430\u0448\u043d\u043e, 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