{"id":9046,"date":"2017-08-28T09:52:09","date_gmt":"2017-08-28T06:52:09","guid":{"rendered":"https:\/\/www.lunchbox.eu\/?p=9046"},"modified":"2019-06-25T19:24:28","modified_gmt":"2019-06-25T16:24:28","slug":"m-za-bob-mung","status":"publish","type":"post","link":"https:\/\/www.lunchbox.eu\/bg\/m-za-bob-mung\/","title":{"rendered":"\u041c \u0437\u0430 \u041c\u0443\u043d\u0433 \u0431\u043e\u0431"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: justify;\">\u041a\u0430\u043a\u0432\u043e \u043d\u0438 \u0434\u0430\u0432\u0430 \u0431\u043e\u0431 \u041c\u0443\u043d\u0433<\/h2>\n<p style=\"text-align: justify;\">\u0411\u043e\u0431 \u041c\u0443\u043d\u0433 \u0435 \u0447\u0430\u0441\u0442 \u043e\u0442 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0438\u0442\u0435 \u0430\u044e\u0440\u0432\u0435\u0434\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0440\u0435\u0436\u0438\u043c\u0438 \u0432 \u0418\u043d\u0434\u0438\u044f \u0432 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 \u0445\u0438\u043b\u044f\u0434\u0438 \u0433\u043e\u0434\u0438\u043d\u0438. \u0422\u043e\u0439 \u0435 &#8220;\u0435\u0434\u043d\u0430 \u043e\u0442 \u043d\u0430\u0439-\u043e\u0431\u0438\u0447\u0430\u043d\u0438\u0442\u0435 \u0445\u0440\u0430\u043d\u0438&#8221; \u0432 \u0434\u0440\u0435\u0432\u043d\u0430\u0442\u0430 \u0438\u043d\u0434\u0438\u0439\u0441\u043a\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430. \u0411\u043e\u0431 \u041c\u0443\u043d\u0433 \u0438\u043c\u0430 \u0432\u0438\u0434 \u043d\u0430 \u043c\u0430\u043b\u044a\u043a \u0431\u043e\u0431 \u0441\u044a\u0441 \u0437\u0435\u043b\u0435\u043d \u0446\u0432\u044f\u0442. \u0422\u043e\u0439 \u0435 \u043e\u0442 \u0441\u0435\u043c\u0435\u0439\u0441\u0442\u0432\u043e\u0442\u043e \u043d\u0430 \u0433\u0440\u0430\u0445\u0430 \u0438 \u043b\u0435\u0449\u0430\u0442\u0430 \u0438 \u0435 \u0438\u0437\u0442\u043e\u0447\u043d\u0438\u043a \u043d\u0430 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438, \u0444\u0438\u0431\u0440\u0438, \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u0438 \u0438 \u0444\u0438\u0442\u043e\u043d\u0443\u0442\u0440\u0438\u0435\u043d\u0442\u0438. \u0412\u044a\u043f\u0440\u0435\u043a\u0438 \u0447\u0435 \u0431\u043e\u0431 \u041c\u0443\u043d\u0433 \u043d\u0435 \u0435 \u0442\u043e\u043b\u043a\u043e\u0432\u0430 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u0435\u043d \u043a\u043e\u043b\u043a\u043e\u0442\u043e \u043d\u0430\u0445\u0443\u0442\u0430 \u0438\u043b\u0438 \u043a\u043b\u0430\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u044f \u0431\u043e\u0431,  \u0438\u043c\u0430 \u043c\u043d\u043e\u0433\u043e \u043a\u0430\u043a\u0432\u043e \u0434\u0430 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0438 \u043d\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u043d\u0438!<\/p>\n<p style=\"text-align: justify;\">\u041a\u043b\u0438\u043d\u0438\u0447\u043d\u0438\u0442\u0435 \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0438\u044f \u0434\u043d\u0435\u0441 \u043f\u043e\u043a\u0430\u0437\u0432\u0430\u0442, \u0447\u0435 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u0441\u0430 \u043f\u043e\u043b\u0435\u0437\u043d\u0438 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u043d\u0430\u0439-\u0432\u0435\u0447\u0435 \u0441 \u0442\u043e\u0432\u0430, \u0447\u0435 <strong>\u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430\u0442 \u0432\u044a\u0437\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u043f\u0440\u043e\u0446\u0435\u0441\u0438 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430.<\/strong>  \u0417\u0434\u0440\u0430\u0432\u043d\u0438\u0442\u0435 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0438 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0432\u0430\u0442 <strong>\u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u0445\u0440\u0430\u043d\u0438 \u0434\u0430 \u0441\u044a\u0441\u0442\u0430\u0432\u043b\u044f\u0432\u0430\u0442 \u0433\u043e\u043b\u044f\u043c\u0430 \u0447\u0430\u0441\u0442 \u043e\u0442 \u0434\u0438\u0435\u0442\u0430\u0442\u0430 \u043d\u0430 \u0432\u0441\u0435\u043a\u0438 \u0447\u043e\u0432\u0435\u043a<\/strong> \u0438 \u043c\u043d\u043e\u0433\u043e \u0437\u0434\u0440\u0430\u0432\u043d\u0438 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0438 \u0432 \u0441\u0432\u0435\u0442\u043e\u0432\u0435\u043d \u043c\u0430\u0449\u0430\u0431 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0432\u0430\u0442 \u0443\u0432\u0435\u043b\u0438\u0447\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u043f\u0440\u0438\u0435\u043c\u0430 \u043d\u0430 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u0438 \u0445\u0440\u0430\u043d\u0438, \u0437\u0430 \u0434\u0430 \u0441\u0435 \u043f\u043e\u0434\u043e\u0431\u0440\u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e\u0442\u043e \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0438 \u0434\u0430 \u0441\u0435 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u044f\u0442 \u0445\u0440\u043e\u043d\u0438\u0447\u043d\u0438\u0442\u0435 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f.<\/p>\n<blockquote>\n<p style=\"text-align: justify;\">\u0411\u043e\u0431 \u041c\u0443\u043d\u0433 \u0435 \u0435\u0434\u0438\u043d \u043e\u0442 \u043d\u0430\u0439-\u0433\u043e\u043b\u0435\u043c\u0438\u0442\u0435 \u0438\u0437\u0442\u043e\u0447\u043d\u0438\u0446\u0438 \u043d\u0430 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u0435\u043d \u043f\u0440\u043e\u0442\u0435\u0438\u043d. \u0412 Journal of Chemistry Central \u0441\u0435 \u043a\u0430\u0437\u0432\u0430, \u0447\u0435 &#8220;\u0411\u043e\u0431 \u041c\u0443\u043d\u0433 \u0438\u043c\u0430 \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u043d\u0438, \u0430\u043d\u0442\u0438\u043c\u0438\u043a\u0440\u043e\u0431\u043d\u0438, \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u044a\u0437\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u043d\u0438, \u0430\u043d\u0442\u0438\u0434\u0438\u0430\u0431\u0435\u0442\u043d\u0438, \u0430\u043d\u0442\u0438\u0445\u0438\u043f\u0435\u0440\u0442\u0435\u043d\u0437\u0438\u0432\u043d\u0438, \u0430\u043d\u0442\u0438\u0445\u0438\u043f\u0435\u0440\u0442\u0435\u043d\u0437\u0438\u0432\u043d\u0438 \u0438 \u0430\u043d\u0442\u0438\u0442\u0443\u043c\u043e\u0440\u043d\u0438 \u0435\u0444\u0435\u043a\u0442\u0438&#8221;.<\/p>\n<\/blockquote>\n<p style=\"text-align: justify;\">\u0415\u0442\u043e \u043a\u0430\u043a\u0432\u043e \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0437\u043d\u0430\u0435\u0442\u0435 \u0437\u0430 \u0431\u043e\u0431 \u041c\u0443\u043d\u0433:<\/p>\n<ol style=\"text-align: justify;\">\n<li>\u0411\u043e\u0433\u0430\u0442 \u0438\u0437\u0442\u043e\u0447\u043d\u0438\u043a \u043d\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430, \u0432\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u043d\u043e: \u043c\u0430\u043d\u0433\u0430\u043d, \u043a\u0430\u043b\u0438\u0439, \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439, \u0444\u043e\u043b\u0430\u0442, \u043c\u0435\u0434, \u0446\u0438\u043d\u043a \u0438 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0438 \u043e\u0442 \u0433\u0440\u0443\u043f\u0430 B.<\/li>\n<li>\u041c\u0443\u043d\u0433 \u0435 \u043f\u044a\u043b\u043d\u043e\u0446\u0435\u043d\u043d\u0430 \u0445\u0440\u0430\u043d\u0430, \u0441 \u0432\u0438\u0441\u043e\u043a\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435 \u043d\u0430 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438, \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e \u043d\u0438\u0448\u0435\u0441\u0442\u0435 \u0438 \u0434\u0438\u0435\u0442\u0438\u0447\u043d\u0438 \u0444\u0438\u0431\u0440\u0438.<\/li>\n<li>\u041f\u043e\u0440\u0430\u0434\u0438 \u0432\u0438\u0441\u043e\u043a\u0430\u0442\u0430 \u0441\u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0430 \u043f\u043b\u044a\u0442\u043d\u043e\u0441\u0442, \u041c\u0443\u043d\u0433 \u0441\u0435 \u0441\u0447\u0438\u0442\u0430 \u0437\u0430 \u043f\u043e\u043b\u0435\u0437\u0435\u043d \u043f\u0440\u0438 \u0431\u043e\u0440\u0431\u0430\u0442\u0430 \u0441 \u0445\u0440\u043e\u043d\u0438\u0447\u043d\u0438 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f, \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u0438 \u0441 \u0432\u044a\u0437\u0440\u0430\u0441\u0442\u0442\u0430, \u043a\u0430\u0442\u043e  \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u0438 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f, \u0440\u0430\u043a, \u0434\u0438\u0430\u0431\u0435\u0442 \u0438 \u0437\u0430\u0442\u043b\u044a\u0441\u0442\u044f\u0432\u0430\u043d\u0435.<\/li>\n<\/ol>\n<h2 style=\"text-align: justify;\">\u0411\u043e\u0431 \u041c\u0443\u043d\u0433 &#8211; \u043f\u043e\u043b\u0437\u0438 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e:<\/h2>\n<ol style=\"text-align: justify;\">\n<li>\u041c\u043e\u0436\u0435 \u0434\u0430 \u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u0437\u0430 \u043f\u043e\u043d\u0438\u0436\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u043d\u0438\u0432\u0430\u0442\u0430 \u043d\u0430 \u0432\u0438\u0441\u043e\u043a\u0438\u044f \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u043e\u043b \u0438 \u043f\u0440\u0435\u0434\u043f\u0430\u0437\u0432\u0430\u043d\u0435 \u043e\u0442 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u0438 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f<\/li>\n<li>\u041f\u043e\u043c\u0430\u0433\u0430 \u0437\u0430 \u043f\u043e\u043d\u0438\u0436\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0432\u0438\u0441\u043e\u043a\u043e\u0442\u043e \u043a\u0440\u044a\u0432\u043d\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435<\/li>\n<li>\u0421\u044a\u0434\u044a\u0440\u0436\u0430 \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0435 \u0431\u043e\u0440\u044f\u0442 \u0441 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435\u0442\u043e \u043d\u0430 \u0440\u0430\u043a\u0430<\/li>\n<li>\u041c\u043e\u0436\u0435 \u0434\u0430 \u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u0437\u0430 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u044f\u0432\u0430\u043d\u0435 \u0438\u043b\u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043d\u0430 \u0434\u0438\u0430\u0431\u0435\u0442 \u0442\u0438\u043f 2.<\/li>\n<li>\u0412\u0438\u0441\u043e\u043a \u0438\u0437\u0442\u043e\u0447\u043d\u0438\u043a \u043d\u0430 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438<\/li>\n<li>\u041f\u043e\u0432\u0438\u0448\u0430\u0432\u0430 \u0438\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430 \u0438 \u043f\u0440\u0435\u0434\u043f\u0430\u0437\u0432\u0430 \u043e\u0442 \u0438\u043d\u0444\u0435\u043a\u0446\u0438\u0438 \u0438 \u0432\u0438\u0440\u0443\u0441\u0438<\/li>\n<li>\u0412\u0438\u0441\u043e\u043a \u0438\u0437\u0442\u043e\u0447\u043d\u0438\u043a \u043d\u0430 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0438 \u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u0438, \u043a\u0430\u0442\u043e \u0444\u043e\u043b\u0430\u0442 \u0438 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439<\/li>\n<li>\u0415\u0444\u0435\u043a\u0442\u0438\u0432\u0435\u043d \u043f\u0440\u0438 \u0434\u0438\u0435\u0442\u0438 \u0437\u0430 \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0442\u0435\u0433\u043b\u043e\u0442\u043e<\/li>\n<li>\u041b\u0435\u0441\u0435\u043d \u0437\u0430 \u0443\u0441\u0432\u043e\u044f\u0432\u0430\u043d\u0435 \u043e\u0442 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u0432 \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u0435 \u0441 \u043e\u0441\u0442\u0430\u043d\u0430\u043b\u0438\u0442\u0435 \u0431\u043e\u0431\u043e\u0432\u0438.<\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-9051 size-medium\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/08\/\u0431\u043e\u0431-\u043c\u0443\u043d\u0433-2-300x200.jpg\" alt=\"\u0431\u043e\u0431 \u043c\u0443\u043d\u0433\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/08\/\u0431\u043e\u0431-\u043c\u0443\u043d\u0433-2-300x200.jpg 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/08\/\u0431\u043e\u0431-\u043c\u0443\u043d\u0433-2-600x401.jpg 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/08\/\u0431\u043e\u0431-\u043c\u0443\u043d\u0433-2-768x513.jpg 768w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/08\/\u0431\u043e\u0431-\u043c\u0443\u043d\u0433-2.jpg 930w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u0417\u0430 \u0434\u0430 \u0432\u043a\u043b\u044e\u0447\u0438\u0442\u0435 \u0431\u043e\u0431 \u041c\u0443\u043d\u0433 \u0432\u044a\u0432 \u0432\u0430\u0448\u0430\u0442\u0430 \u0434\u0438\u0435\u0442\u0430, \u0431\u0435\u0437 \u0434\u0430 \u0438\u043c\u0430\u0442\u0435 \u043d\u0435\u0436\u0435\u043b\u0430\u043d\u0438 \u0445\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u0442\u0435\u043b\u043d\u0438 \u0435\u0444\u0435\u043a\u0442\u0438, \u043e\u043f\u0438\u0442\u0430\u0439\u0442\u0435 \u043f\u044a\u0440\u0432\u043e \u0434\u0430 \u043d\u0430\u043a\u0438\u0441\u043d\u0435\u0442\u0435 \u0431\u043e\u0431\u0447\u0435\u0442\u0430\u0442\u0430 \u043f\u0440\u0435\u0437 \u043d\u043e\u0449\u0442\u0430 \u0438 \u0441\u043b\u0435\u0434 \u0442\u043e\u0432\u0430 \u0434\u0430 \u0433\u0438 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u0438\u0442\u0435 \u0441 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0438 \u0430\u044e\u0440\u0432\u0435\u0434\u0430 \u043f\u043e\u0434\u043f\u0440\u0430\u0432\u043a\u0438, \u043a\u043e\u0438\u0442\u043e \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u043f\u043e\u043c\u043e\u0433\u043d\u0430\u0442 \u0437\u0430 \u0443\u043b\u0435\u0441\u043d\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0441\u043c\u0438\u043b\u0430\u0435\u043c\u043e\u0441\u0442\u0442\u0430. \u0412 \u0418\u043d\u0434\u0438\u044f \u043e\u0431\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u043e \u0441\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f \u0441 \u0442\u0430\u043a\u0438\u0432\u0430 \u043f\u043e\u0434\u043f\u0440\u0430\u0432\u043a\u0438 \u043a\u0430\u0442\u043e \u0434\u0436\u0438\u043d\u0434\u0436\u0438\u0444\u0438\u043b, \u043a\u0438\u043c\u0438\u043e\u043d, \u043a\u043e\u0440\u0438\u0430\u043d\u0434\u044a\u0440 \u0438 \u043a\u0443\u0440\u043a\u0443\u043c\u0430, \u043d\u0435 \u0441\u0430\u043c\u0430 \u0437\u0430 \u0434\u0430 \u043d\u0438 \u0434\u0430\u0440\u044f\u0442 \u0441 \u0432\u043a\u0443\u0441, \u043d\u043e \u0438 \u0437\u0430 \u0434\u0430 \u0441\u0435 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u044f\u0442 \u0435\u0432\u0435\u043d\u0442\u0443\u0430\u043b\u043d\u0438 \u0431\u043e\u043b\u043a\u0438 \u0438 \u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u0432 \u0441\u0442\u043e\u043c\u0430\u0445\u0430.<\/p>\n<h2 style=\"text-align: justify;\">\u041a\u0430\u043a \u0434\u0430 \u0441\u0435 \u0433\u043e\u0442\u0432\u0438 \u0431\u043e\u0431 \u041c\u0443\u043d\u0433<\/h2>\n<div class=\"mceTemp\"><\/div>\n<p style=\"text-align: justify;\">\u041a\u043e\u0433\u0430\u0442\u043e \u043a\u0443\u043f\u0443\u0432\u0430\u0442\u0435 \u0431\u043e\u0431 \u041c\u0443\u043d\u0433, \u043f\u0440\u043e\u0432\u0435\u0440\u0435\u0442\u0435 \u0437\u0430 \u043e\u0431\u0435\u0437\u0446\u0432\u0435\u0442\u0435\u043d\u0438 \u0438\u043b\u0438 \u043f\u043e\u0432\u0440\u0435\u0434\u0435\u043d\u0438 \u0431\u043e\u0431\u0447\u0435\u0442\u0430 \u0438 \u0433\u0438 \u0438\u0437\u0445\u0432\u044a\u0440\u043b\u0435\u0442\u0435 \u043f\u0440\u0435\u0434\u0438 \u0433\u043e\u0442\u0432\u0435\u043d\u0435, \u0442\u044a\u0439 \u043a\u0430\u0442\u043e \u0442\u0435 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u0442 \u0432\u0440\u0435\u0434\u043d\u0438 \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0438. \u0411\u043e\u0431 \u041c\u0443\u043d\u0433 \u0441\u0435 \u043d\u0430\u043a\u0438\u0441\u0432\u0430 \u0438 \u0432\u0430\u0440\u0438 \u0438\u043b\u0438 \u0441\u0435 \u043e\u0441\u0442\u0430\u0432\u044f \u0434\u0430 \u043f\u043e\u043a\u044a\u043b\u043d\u0435. \u0414\u043e\u0431\u0430\u0432\u044f \u0441\u0435 \u043a\u044a\u043c \u0441\u0430\u043b\u0430\u0442\u0438, \u0437\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u0430\u0442\u0430 \u043d\u0430 \u0445\u0443\u043c\u0443\u0441. \u041c\u043e\u0436\u0435 \u0434\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u043f\u044e\u0440\u0435 \u0438 \u0434\u0430 \u0433\u043e \u043f\u0440\u0438\u0431\u0430\u0432\u044f\u0442\u0435 \u043a\u044a\u043c \u0441\u0443\u043f\u0438\u0442\u0435 \u0437\u0430 \u043f\u043b\u044a\u0442\u043d\u043e\u0441\u0442.<\/p>\n<h3 style=\"text-align: justify;\">\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438 \u0437\u0430 \u0433\u043e\u0442\u0432\u0435\u043d\u0435 \u0438\u0437\u0441\u0443\u0448\u0435\u043d\u0438 \u0431\u043e\u0431 \u041c\u0443\u043d\u0433:<\/h3>\n<ol>\n<li>\u0418\u0437\u043f\u043b\u0430\u043a\u043d\u0435\u0442\u0435 1 \u0447.\u0447. \u0431\u043e\u0431 \u041c\u0443\u043d\u0433 \u043f\u043e\u0434 \u0441\u0442\u0443\u0434\u0435\u043d\u0430 \u0442\u0435\u0447\u0430\u0449\u0430 \u0432\u043e\u0434\u0430, \u0441\u043b\u0435\u0434 \u0442\u043e\u0432\u0430 \u044f \u0434\u043e\u0431\u0430\u0432\u0435\u0442\u0435 \u043a\u044a\u043c \u0442\u0440\u0438 \u0447\u0430\u0448\u0438 \u0441\u043e\u043b\u0435\u043d\u0430 \u0432\u0440\u044f\u0449\u0430 \u0432\u043e\u0434\u0430 (\u0441\u044a\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u0442\u0440\u0438 \u0447\u0430\u0441\u0442\u0438 \u0432\u043e\u0434\u0430 \u043d\u0430 \u0435\u0434\u043d\u0430 \u0447\u0430\u0441\u0442 \u0431\u043e\u0431).)<\/li>\n<li>\u0421\u043b\u0435\u0434 \u043a\u0430\u0442\u043e \u043a\u0438\u043f\u0435\u0442\u0435, \u043d\u0430\u043c\u0430\u043b\u0435\u0442\u0435 \u043a\u043e\u0442\u043b\u043e\u043d\u0430, \u043f\u043e\u043a\u0440\u0438\u0439\u0442\u0435 \u0442\u0435\u043d\u0434\u0436\u0435\u0440\u0430\u0442\u0430 \u0441 \u043a\u0430\u043f\u0430\u043a \u0438 \u0432\u0430\u0440\u0435\u0442\u0435 \u043e\u043a\u043e\u043b\u043e 45 \u043c\u0438\u043d\u0443\u0442\u0438.<\/li>\n<\/ol>\n<p>\u0415\u0434\u0438\u043d \u043b\u0435\u0441\u0435\u043d \u043d\u0430\u0447\u0438\u043d \u0434\u0430 \u0433\u043e \u0432\u043a\u043b\u044e\u0447\u0438\u0442\u0435 \u0437\u0430 \u043e\u0431\u044f\u0434 \u0435 \u043a\u043e\u0442\u043e \u043d\u0430\u043f\u044a\u043b\u043d\u0438\u0442\u0435 \u043e\u0440\u043e\u0437\u043e\u0432\u0438\u0442\u0435 \u0440\u0443\u043b\u0446\u0430 \u0441 \u043d\u0435\u0433\u043e \u0434\u0430 \u0441\u0432\u043e\u044f\u0442\u0430 <strong><a href=\"https:\/\/www.lunchbox.eu\/bg\/lunchbox-shop\/\">\u043a\u0443\u0442\u0438\u044f \u0437\u0430 \u0445\u0440\u0430\u043d\u0430 Lunchbox.<\/a><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6906 size-full\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/05\/20170506-DSC_53821.jpg\" alt=\"Lunchbox menus \u0432 Lunchbox \u0415\u043a\u0437\u043e\u0442\u0438\u043a\" width=\"930\" height=\"621\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/05\/20170506-DSC_53821.jpg 930w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/05\/20170506-DSC_53821-300x200.jpg 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/05\/20170506-DSC_53821-600x401.jpg 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2017\/05\/20170506-DSC_53821-560x374.jpg 560w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/>Lunchbox menus \u0432 Lunchbox \u0415\u043a\u0437\u043e\u0442\u0438\u043a<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;9050&#8243; img_size=&#8221;full&#8221; css_animation=&#8221;fadeIn&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<strong>\u0415\u0434\u043d\u0430 \u0447\u0430\u0448\u0430 \u0441\u0432\u0430\u0440\u0435\u043d \u0431\u043e\u0431 \u041c\u0443\u043d\u0433<\/strong> \u0441\u044a\u0434\u044a\u0440\u0436\u0430 (\u043f\u0440\u043e\u0446\u0435\u043d\u0442\u0438, \u0431\u0430\u0437\u0438\u0440\u0430\u043d\u0438 \u043d\u0430 \u0414\u0425\u041f \u0437\u0430 \u0436\u0435\u043d\u0430 \u043d\u0430 \u0441\u0440\u0435\u0434\u043d\u0430 \u0432\u044a\u0437\u0440\u0430\u0441\u0442):<\/p>\n<ul>\n<li>212 \u043a\u0430\u043b\u043e\u0440\u0438\u0438<\/li>\n<li>14 \u0433\u0440\u0430\u043c\u0430 \u043f\u0440\u043e\u0442\u0435\u0438\u043d<\/li>\n<li>15 \u0433\u0440\u0430\u043c\u0430 \u0444\u0438\u0431\u0440\u0438\u2022 1 \u0433\u0440\u0430\u043c \u043c\u0430\u0437\u043d\u0438\u043d\u0438<\/li>\n<li>4 \u0433\u0440\u0430\u043c\u0430 \u0437\u0430\u0445\u0430\u0440<\/li>\n<li>321 \u043c\u0438\u043a\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u0444\u043e\u043b\u0430\u0442 (100%)<\/li>\n<li>97 \u043c\u0438\u043b\u0438\u0433\u0440\u0430\u043c\u0430 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439 (36%)<\/li>\n<li>0.33 \u043c\u0438\u043b\u0438\u0433\u0440\u0430\u043c\u0430 \u0432\u0438\u0442\u0430\u043c\u0438\u043d b1 \u0442\u0438\u0430\u043c\u0438\u043d (36%)<\/li>\n<li>0,6 \u043c\u0438\u043b\u0438\u0433\u0440\u0430\u043c\u0430 \u043c\u0430\u043d\u0433\u0430\u043d (33%)<\/li>\n<li>7 \u043c\u0438\u043b\u0438\u0433\u0440\u0430\u043c\u0430 \u0446\u0438\u043d\u043a (24%)<\/li>\n<li>0,8 \u043c\u0438\u043b\u0438\u0433\u0440\u0430\u043c\u0430 \u0432\u0438\u0442\u0430\u043c\u0438\u043d \u04125 \u043f\u0430\u043d\u0442\u043e\u0442\u0435\u043d\u043e\u0432\u0430 \u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0430 (8%)<\/li>\n<li>0.13 \u043c\u0438\u043b\u0438\u0433\u0440\u0430\u043c\u0430 \u0432\u0438\u0442\u0430\u043c\u0438\u043d \u04126 (11%)<\/li>\n<li>55 \u043c\u0438\u043b\u0438\u0433\u0440\u0430\u043c\u0430 \u043a\u0430\u043b\u0446\u0438\u0439 (5%)<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<hr \/>\n<p>\u0418\u0437\u0442\u043e\u0447\u043d\u0438\u043a: https:\/\/draxe.com\/mung-beans-nutrition\/ (\u0425\u0440\u0430\u043d\u0430\u0442\u0430 \u0435 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u043e)<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0417\u0434\u0440\u0430\u0432\u043d\u0438\u0442\u0435 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