{"id":15183,"date":"2018-10-12T09:34:57","date_gmt":"2018-10-12T06:34:57","guid":{"rendered":"https:\/\/www.lunchbox.eu\/?page_id=15183"},"modified":"2019-02-22T13:07:51","modified_gmt":"2019-02-22T10:07:51","slug":"lunchbox-for-weight-loss","status":"publish","type":"page","link":"https:\/\/www.lunchbox.eu\/en\/lunchbox-for-weight-loss\/","title":{"rendered":"Lunchbox for weight loss"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><div class=\"pt-cv-wrapper\"><div class=\"pt-cv-view pt-cv-grid pt-cv-colsys\" id=\"pt-cv-view-7f262dah9y\"><div data-id=\"pt-cv-page-1\" class=\"pt-cv-page\" data-cvc=\"3\"><div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/www.lunchbox.eu\/bg\/real-food\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img decoding=\"async\" width=\"930\" height=\"621\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/the-new-pyramid-930x621.png\" class=\"pt-cv-thumbnail\" alt=\"the new pyramid\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/the-new-pyramid-930x621.png 930w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/the-new-pyramid-1024x684.png 1024w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/the-new-pyramid-768x513.png 768w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/the-new-pyramid-300x200.png 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/the-new-pyramid-600x401.png 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/the-new-pyramid.png 1200w\" sizes=\"(max-width: 930px) 100vw, 930px\" \/><\/a>\n<h4 class=\"pt-cv-title\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/real-food\/\" class=\"_self\" target=\"_self\" >\u041d\u0430\u0439-\u0441\u0435\u0442\u043d\u0435 \u0438\u0441\u0442\u0438\u043d\u0441\u043a\u0430\u0442\u0430 \u0445\u0440\u0430\u043d\u0430 \u043f\u043e\u043b\u0443\u0447\u0438 \u043e\u0444\u0438\u0446\u0438\u0430\u043b\u043d\u043e \u043f\u0440\u0438\u0437\u043d\u0430\u043d\u0438\u0435<\/a><\/h4>\n<div class=\"pt-cv-content\">[vc_row][vc_column][vc_column_text css=\"\"] \u0414\u043d\u0435\u0441 \u0441\u043f\u043e\u0434\u0435\u043b\u044f\u043c\u0435 \u0441 \u0432\u0430\u0441 \u043d\u0435\u0449\u043e, \u043a\u043e\u0435\u0442\u043e \u043d\u0438 \u043d\u0430\u043a\u0430\u0440\u0430 \u0434\u0430 \u0441\u0435 \u0443\u0441\u043c\u0438\u0445\u043d\u0435\u043c \u0442\u0438\u0445\u043e \u0438 \u0434\u044a\u043b\u0431\u043e\u043a\u043e. \u041e\u0442 \u043e\u043d\u0435\u0437\u0438 \u0443\u0441\u043c\u0438\u0432\u043a\u0438, \u043a\u043e\u0438\u0442\u043e ...<br \/><div class=\"pt-cv-rmwrap\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/real-food\/\" class=\"_self pt-cv-readmore btn btn-success\" target=\"_self\">Read More<\/a><\/div><\/div><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/www.lunchbox.eu\/bg\/cheren-shokolad-metali\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img decoding=\"async\" width=\"930\" height=\"621\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/dark-chocolate-930x621.jpg\" class=\"pt-cv-thumbnail\" alt=\"dark chocolate and kids\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/dark-chocolate-930x621.jpg 930w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/dark-chocolate-1024x684.jpg 1024w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/dark-chocolate-768x513.jpg 768w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/dark-chocolate-300x200.jpg 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/dark-chocolate-600x401.jpg 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/dark-chocolate.jpg 1200w\" sizes=\"(max-width: 930px) 100vw, 930px\" \/><\/a>\n<h4 class=\"pt-cv-title\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/cheren-shokolad-metali\/\" class=\"_self\" target=\"_self\" >\u0427\u0435\u0440\u0435\u043d \u0448\u043e\u043a\u043e\u043b\u0430\u0434 \u0438 \u043a\u0430\u043a\u0430\u043e \u043f\u0440\u0438 \u0434\u0435\u0446\u0430\u0442\u0430: \u043f\u043e\u043b\u0435\u0437\u043d\u043e \u0443\u0434\u043e\u0432\u043e\u043b\u0441\u0442\u0432\u0438\u0435 \u0438\u043b\u0438 \u0441\u043a\u0440\u0438\u0442 \u0440\u0438\u0441\u043a?<\/a><\/h4>\n<div class=\"pt-cv-content\">[vc_row][vc_column][vc_column_text css=\"\"] \u0427\u0435\u0440\u0435\u043d \u0448\u043e\u043a\u043e\u043b\u0430\u0434, \u043a\u0430\u043a\u0430\u043e, \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u0438, \u201e\u043f\u043e-\u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u0435\u043d \u0434\u0435\u0441\u0435\u0440\u0442\u201c \u2013 \u0442\u0430\u043a\u0430 \u0447\u0435\u0441\u0442\u043e \u0432\u044a\u0437\u043f\u0440\u0438\u0435\u043c\u0430\u043c\u0435 \u0442\u0435\u0437\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438. \u041d\u043e \u043a\u043e\u0433\u0430\u0442\u043e \u0433\u043e\u0432\u043e\u0440\u0438\u043c \u0437\u0430 \u0434\u0435\u0446\u0430, \u0432\u044a\u043f\u0440\u043e\u0441\u044a\u0442 ...<br \/><div class=\"pt-cv-rmwrap\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/cheren-shokolad-metali\/\" class=\"_self pt-cv-readmore btn btn-success\" target=\"_self\">Read More<\/a><\/div><\/div><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/www.lunchbox.eu\/bg\/fermentation\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img decoding=\"async\" width=\"930\" height=\"621\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/\u041a\u0438\u043c\u0447\u0438-2-930x621.jpg\" class=\"pt-cv-thumbnail\" alt=\"\u041a\u0438\u043c\u0447\u0438-2\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/\u041a\u0438\u043c\u0447\u0438-2-930x621.jpg 930w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/\u041a\u0438\u043c\u0447\u0438-2-1024x684.jpg 1024w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/\u041a\u0438\u043c\u0447\u0438-2-768x513.jpg 768w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/\u041a\u0438\u043c\u0447\u0438-2-1536x1025.jpg 1536w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/\u041a\u0438\u043c\u0447\u0438-2-1320x881.jpg 1320w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/\u041a\u0438\u043c\u0447\u0438-2-300x200.jpg 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/\u041a\u0438\u043c\u0447\u0438-2-600x400.jpg 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/\u041a\u0438\u043c\u0447\u0438-2.jpg 2048w\" sizes=\"(max-width: 930px) 100vw, 930px\" \/><\/a>\n<h4 class=\"pt-cv-title\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/fermentation\/\" class=\"_self\" target=\"_self\" >\u0417\u0430\u0449\u043e \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u0438\u0440\u0430\u043b\u0438\u0442\u0435 \u0445\u0440\u0430\u043d\u0438 \u0441\u0430 \u0442\u043e\u043b\u043a\u043e\u0432\u0430 \u0446\u0435\u043d\u043d\u0438<\/a><\/h4>\n<div class=\"pt-cv-content\">[vc_row][vc_column][vc_column_text css=\"\"] \u0424\u0435\u0440\u043c\u0435\u043d\u0442\u0438\u0440\u0430\u043b\u0438\u0442\u0435 \u0445\u0440\u0430\u043d\u0438 \u043d\u0435 \u0441\u0430 \u043c\u043e\u0434\u043d\u0430 \u0442\u0435\u043d\u0434\u0435\u043d\u0446\u0438\u044f, \u0430 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u0435\u043d \u043d\u0430\u0447\u0438\u043d \u0437\u0430 \u043f\u043e\u0434\u043a\u0440\u0435\u043f\u0430 \u043d\u0430 \u0445\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u043d\u0435\u0442\u043e \u0438 \u0438\u043c\u0443\u043d\u043d\u0430\u0442\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u0430. \u041f\u043e \u0432\u0440\u0435\u043c\u0435 ...<br \/><div class=\"pt-cv-rmwrap\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/fermentation\/\" class=\"_self pt-cv-readmore btn btn-success\" target=\"_self\">Read More<\/a><\/div><\/div><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/www.lunchbox.eu\/bg\/fibrite-microbiom-dig\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img decoding=\"async\" width=\"930\" height=\"621\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/Sweet-Potato-and-Kale-Super-Bowl-930x621.jpg\" class=\"pt-cv-thumbnail\" alt=\"\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/Sweet-Potato-and-Kale-Super-Bowl-930x621.jpg 930w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/Sweet-Potato-and-Kale-Super-Bowl-1024x684.jpg 1024w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/Sweet-Potato-and-Kale-Super-Bowl-768x513.jpg 768w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/Sweet-Potato-and-Kale-Super-Bowl-300x200.jpg 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/Sweet-Potato-and-Kale-Super-Bowl-600x401.jpg 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2026\/01\/Sweet-Potato-and-Kale-Super-Bowl.jpg 1200w\" sizes=\"(max-width: 930px) 100vw, 930px\" \/><\/a>\n<h4 class=\"pt-cv-title\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/fibrite-microbiom-dig\/\" class=\"_self\" target=\"_self\" >\u0424\u0438\u0431\u0440\u0438\u0442\u0435 \u0441\u0430 \u0435\u0437\u0438\u043a\u044a\u0442, \u043d\u043e \u043a\u043e\u0439\u0442\u043e \u0433\u043e\u0432\u043e\u0440\u0438\u043c \u0441 \u0447\u0435\u0440\u0432\u0430\u0442\u0430 \u0441\u0438<\/a><\/h4>\n<div class=\"pt-cv-content\">[vc_row][vc_column][vc_column_text css=\"\"] \u0425\u0440\u0430\u043d\u0430\u0442\u0430 \u043d\u0435 \u0435 \u0441\u0430\u043c\u043e \u043a\u0430\u043b\u043e\u0440\u0438\u0438 \u2013 \u0442\u044f \u0435 \u0441\u0438\u0433\u043d\u0430\u043b, \u0430 \u0444\u0438\u0431\u0440\u0438\u0442\u0435 \u0441\u0430 \u043d\u0435\u0433\u043e\u0432\u0438\u044f\u0442 \u043f\u0440\u0435\u0432\u043e\u0434, \u041d\u0435 \u0432\u0441\u0438\u0447\u043a\u0438 \u0444\u0438\u0431\u0440\u0438 \u0441\u0430 ...<br \/><div class=\"pt-cv-rmwrap\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/fibrite-microbiom-dig\/\" class=\"_self pt-cv-readmore btn btn-success\" target=\"_self\">Read More<\/a><\/div><\/div><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/www.lunchbox.eu\/bg\/energycarbs-kids-school\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img decoding=\"async\" width=\"930\" height=\"621\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/10\/energy-2-930x621.png\" class=\"pt-cv-thumbnail\" alt=\"\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/10\/energy-2-930x621.png 930w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/10\/energy-2-1024x684.png 1024w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/10\/energy-2-768x513.png 768w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/10\/energy-2-300x200.png 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/10\/energy-2-600x401.png 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/10\/energy-2.png 1200w\" sizes=\"(max-width: 930px) 100vw, 930px\" \/><\/a>\n<h4 class=\"pt-cv-title\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/energycarbs-kids-school\/\" class=\"_self\" target=\"_self\" >\u0415\u043d\u0435\u0440\u0433\u0438\u044f \u0438\u043b\u0438 \u0441\u0440\u0438\u0432? \u0412\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438\u0442\u0435, \u043a\u043e\u0438\u0442\u043e \u0440\u0435\u0448\u0430\u0432\u0430\u0442 \u0434\u0435\u043d\u044f \u0432 \u0443\u0447\u0438\u043b\u0438\u0449\u0435<\/a><\/h4>\n<div class=\"pt-cv-content\">[vc_row][vc_column][vc_column_text css=\"\"] \u0415\u043d\u0435\u0440\u0433\u0438\u044f \u0438\u043b\u0438 \u0441\u0440\u0438\u0432? \u041a\u043e\u0433\u0430\u0442\u043e \u0441\u0442\u0430\u043d\u0435 \u0434\u0443\u043c\u0430 \u0437\u0430 \u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438, \u0447\u0435\u0441\u0442\u043e \u043f\u044a\u0440\u0432\u0430\u0442\u0430 \u0430\u0441\u043e\u0446\u0438\u0430\u0446\u0438\u044f \u0435 \u201e\u0437\u0430\u0445\u0430\u0440\u201c \u0438\u043b\u0438 \u201e\u0445\u0440\u0430\u043d\u0438, o\u0442 \u043a\u043e\u0438\u0442\u043e \u043d\u0430\u043f\u044a\u043b\u043d\u044f\u0432\u0430\u043c\u0435\u201c ...<br \/><div class=\"pt-cv-rmwrap\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/energycarbs-kids-school\/\" class=\"_self pt-cv-readmore btn btn-success\" target=\"_self\">Read More<\/a><\/div><\/div><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/www.lunchbox.eu\/bg\/smart-phone-age-13-14\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img decoding=\"async\" width=\"930\" height=\"621\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/09\/not-yet-930x621.png\" class=\"pt-cv-thumbnail\" alt=\"not-yet\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/09\/not-yet-930x621.png 930w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/09\/not-yet-1024x683.png 1024w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/09\/not-yet-768x512.png 768w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/09\/not-yet-300x200.png 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/09\/not-yet-600x400.png 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/09\/not-yet.png 1200w\" sizes=\"(max-width: 930px) 100vw, 930px\" \/><\/a>\n<h4 class=\"pt-cv-title\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/smart-phone-age-13-14\/\" class=\"_self\" target=\"_self\" >\u0414\u0430\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0441\u043c\u0430\u0440\u0442\u0444\u043e\u043d\u0438 \u043d\u0430 \u0434\u0435\u0446\u0430 \u043f\u0440\u0435\u0434\u0438 13-\u0433\u043e\u0434\u0438\u0448\u043d\u0430 \u0432\u044a\u0437\u0440\u0430\u0441\u0442<\/a><\/h4>\n<div class=\"pt-cv-content\">[vc_row][vc_column][vc_column_text css=\"\"] \u0421 \u043d\u0430\u0447\u0430\u043b\u043e\u0442\u043e \u043d\u0430 \u043d\u043e\u0432\u0430\u0442\u0430 \u0443\u0447\u0435\u0431\u043d\u0430 \u0433\u043e\u0434\u0438\u043d\u0430 \u0432\u0441\u0438\u0447\u043a\u0438 \u0441\u0435 \u0433\u043e\u0442\u0432\u0438\u043c \u2014 \u0442\u0435\u0442\u0440\u0430\u0434\u043a\u0438, \u0443\u0447\u0435\u0431\u043d\u0438\u0446\u0438, \u043d\u043e\u0432\u0438 \u043e\u0431\u0443\u0432\u043a\u0438. \u041d\u043e \u0438\u043c\u0430 \u043e\u0449\u0435 \u043d\u0435\u0449\u043e, ...<br \/><div class=\"pt-cv-rmwrap\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/smart-phone-age-13-14\/\" class=\"_self pt-cv-readmore btn btn-success\" target=\"_self\">Read More<\/a><\/div><\/div><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/www.lunchbox.eu\/bg\/hranene-w-uchilishte-zashto\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img decoding=\"async\" width=\"930\" height=\"621\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/09\/Untitled-3-1-930x621.png\" class=\"pt-cv-thumbnail\" alt=\"\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/09\/Untitled-3-1-930x621.png 930w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/09\/Untitled-3-1-1024x683.png 1024w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/09\/Untitled-3-1-768x512.png 768w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/09\/Untitled-3-1-300x200.png 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/09\/Untitled-3-1-600x400.png 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/09\/Untitled-3-1.png 1200w\" sizes=\"(max-width: 930px) 100vw, 930px\" \/><\/a>\n<h4 class=\"pt-cv-title\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/hranene-w-uchilishte-zashto\/\" class=\"_self\" target=\"_self\" >\u0417\u0430\u0449\u043e \u0435 \u0432\u0430\u0436\u043d\u043e \u0434\u0435\u0442\u0435\u0442\u043e \u0434\u0430 \u0441\u0435 \u0445\u0440\u0430\u043d\u0438 \u0434\u043e\u0431\u0440\u0435 \u0432 \u0443\u0447\u0438\u043b\u0438\u0449\u0435?<\/a><\/h4>\n<div class=\"pt-cv-content\">[vc_row][vc_column][vc_column_text css=\"\"] \u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0435\u0442\u0435 \u0441\u0438: 11:30 \u0447. \u2013 \u0433\u043e\u043b\u044f\u043c\u043e\u0442\u043e \u043c\u0435\u0436\u0434\u0443\u0447\u0430\u0441\u0438\u0435. \u0414\u0435\u0442\u0435\u0442\u043e \u0432\u0438 \u0435 \u0433\u043b\u0430\u0434\u043d\u043e. \u041c\u043e\u0436\u0435 \u0431\u0438 \u0435 \u043f\u0440\u043e\u043f\u0443\u0441\u043d\u0430\u043b\u043e \u0437\u0430\u043a\u0443\u0441\u043a\u0430\u0442\u0430. \u041c\u043e\u0436\u0435 \u0431\u0438 ...<br \/><div class=\"pt-cv-rmwrap\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/hranene-w-uchilishte-zashto\/\" class=\"_self pt-cv-readmore btn btn-success\" target=\"_self\">Read More<\/a><\/div><\/div><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/www.lunchbox.eu\/bg\/koziol-the-sustainable-brand\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img decoding=\"async\" width=\"930\" height=\"621\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/08\/no-melamine-no-worries-930x621.png\" class=\"pt-cv-thumbnail\" alt=\"no melamine-no worries\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/08\/no-melamine-no-worries-930x621.png 930w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/08\/no-melamine-no-worries-1024x683.png 1024w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/08\/no-melamine-no-worries-768x512.png 768w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/08\/no-melamine-no-worries-300x200.png 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/08\/no-melamine-no-worries-600x400.png 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/08\/no-melamine-no-worries.png 1200w\" sizes=\"(max-width: 930px) 100vw, 930px\" \/><\/a>\n<h4 class=\"pt-cv-title\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/koziol-the-sustainable-brand\/\" class=\"_self\" target=\"_self\" >Koziol: \u043a\u0443\u0442\u0438\u044f\u0442\u0430, \u043a\u043e\u044f\u0442\u043e \u043f\u0430\u0437\u0438 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e. \u0411\u0435\u0437 \u043c\u0435\u043b\u0430\u043c\u0438\u043d. \u0411\u0435\u0437 \u043f\u0440\u0438\u0442\u0435\u0441\u043d\u0435\u043d\u0438\u044f.<\/a><\/h4>\n<div class=\"pt-cv-content\">[vc_row][vc_column][vc_column_text css=\"\"] \u041a\u0430\u043a\u0432\u043e \u0435 \u043c\u0435\u043b\u0430\u043c\u0438\u043d? \u041c\u0435\u043b\u0430\u043c\u0438\u043d\u044a\u0442 \u0435 \u0445\u0438\u043c\u0438\u0447\u0435\u0441\u043a\u043e \u0441\u044a\u0435\u0434\u0438\u043d\u0435\u043d\u0438\u0435, \u043a\u043e\u0435\u0442\u043e \u0441\u0435 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430 \u0432 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u0442\u043e \u043d\u0430 \u043f\u043b\u0430\u0441\u0442\u043c\u0430\u0441\u0438, \u043b\u0435\u043f\u0438\u043b\u0430 \u0438 \u043a\u0443\u0445\u043d\u0435\u043d\u0441\u043a\u0438 \u0441\u044a\u0434\u043e\u0432\u0435 ...<br \/><div class=\"pt-cv-rmwrap\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/koziol-the-sustainable-brand\/\" class=\"_self pt-cv-readmore btn btn-success\" target=\"_self\">Read More<\/a><\/div><\/div><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/www.lunchbox.eu\/bg\/vrashtane-kam-balansa\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img decoding=\"async\" width=\"930\" height=\"621\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/08\/20250709-_LBX1216-930x621.jpg\" class=\"pt-cv-thumbnail\" alt=\"Lunchbox Summer\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/08\/20250709-_LBX1216-930x621.jpg 930w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/08\/20250709-_LBX1216-1024x684.jpg 1024w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/08\/20250709-_LBX1216-768x513.jpg 768w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/08\/20250709-_LBX1216-1536x1025.jpg 1536w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/08\/20250709-_LBX1216-1320x881.jpg 1320w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/08\/20250709-_LBX1216-300x200.jpg 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/08\/20250709-_LBX1216-600x400.jpg 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2025\/08\/20250709-_LBX1216.jpg 2048w\" sizes=\"(max-width: 930px) 100vw, 930px\" \/><\/a>\n<h4 class=\"pt-cv-title\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/vrashtane-kam-balansa\/\" class=\"_self\" target=\"_self\" >\u0412\u0440\u044a\u0449\u0430\u043d\u0435 \u043a\u044a\u043c \u0431\u0430\u043b\u0430\u043d\u0441\u0430 \u0441\u043b\u0435\u0434 \u043b\u044f\u0442\u043d\u0430\u0442\u0430 \u043f\u043e\u0447\u0438\u0432\u043a\u0430: 5 \u043d\u0430\u0447\u0438\u043d\u0430 \u0434\u0430 \u0441\u0435 \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0430\u0442\u0435 \u043e\u0442\u043d\u043e\u0432\u043e \u0432\u044a\u0432 \u0444\u043e\u0440\u043c\u0430<\/a><\/h4>\n<div class=\"pt-cv-content\">[vc_row][vc_column][vc_column_text css=\"\"] \u041b\u044f\u0442\u043d\u0430\u0442\u0430 \u043f\u043e\u0447\u0438\u0432\u043a\u0430 \u0435 \u0432\u0440\u0435\u043c\u0435 \u0437\u0430 \u043f\u0440\u0435\u0437\u0430\u0440\u0435\u0436\u0434\u0430\u043d\u0435. \u041d\u043e \u043c\u0435\u0436\u0434\u0443 \u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u043f\u043e \u043b\u0435\u0442\u0438\u0449\u0430\u0442\u0430, \u043a\u044a\u0441\u043d\u0438\u0442\u0435 \u0432\u0435\u0447\u0435\u0440\u0438 \u0438 \u0438\u0437\u0446\u044f\u043b\u043e \u043f\u0440\u043e\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0433\u0440\u0430\u0444\u0438\u043a, \u0447\u0435\u0441\u0442\u043e ...<br \/><div class=\"pt-cv-rmwrap\"><a href=\"https:\/\/www.lunchbox.eu\/bg\/vrashtane-kam-balansa\/\" class=\"_self pt-cv-readmore btn btn-success\" target=\"_self\">Read More<\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n<div class=\" pt-cv-pagination-wrapper\"><ul class=\"pt-cv-pagination pt-cv-ajax pagination\" data-totalpages=\"47\" data-currentpage=\"1\" data-sid=\"7f262dah9y\" data-unid=\"\" data-isblock=\"\" data-postid=\"\"><li class=\"active\"><a href=\"#\">1<\/a><\/li>\n\t<li ><a class=\"\" href=\"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/pages\/15183\/?_page=2\">2<\/a><\/li>\n\t<li ><a class=\"\" href=\"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/pages\/15183\/?_page=3\">3<\/a><\/li>\n\t<li ><a href=\"#\">&hellip;<\/a><\/li>\n\t<li ><a class=\"\" href=\"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/pages\/15183\/?_page=47\">47<\/a><\/li>\n\t<li ><a class=\" \" href=\"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/pages\/15183\/?_page=2\">&rsaquo;<\/a><\/li>\n\t<\/ul><img decoding=\"async\" width=\"15\" height=\"15\" class=\"pt-cv-spinner\" alt=\"Loading...\" src=\"data:image\/gif;base64,R0lGODlhDwAPALMPAMrKygwMDJOTkz09PZWVla+vr3p6euTk5M7OzuXl5TMzMwAAAJmZmWZmZszMzP\/\/\/yH\/C05FVFNDQVBFMi4wAwEAAAAh+QQFCgAPACwAAAAADwAPAAAEQvDJaZaZOIcV8iQK8VRX4iTYoAwZ4iCYoAjZ4RxejhVNoT+mRGP4cyF4Pp0N98sBGIBMEMOotl6YZ3S61Bmbkm4mAgAh+QQFCgAPACwAAAAADQANAAAENPDJSRSZeA418itN8QiK8BiLITVsFiyBBIoYqnoewAD4xPw9iY4XLGYSjkQR4UAUD45DLwIAIfkEBQoADwAsAAAAAA8ACQAABC\/wyVlamTi3nSdgwFNdhEJgTJoNyoB9ISYoQmdjiZPcj7EYCAeCF1gEDo4Dz2eIAAAh+QQFCgAPACwCAAAADQANAAAEM\/DJBxiYeLKdX3IJZT1FU0iIg2RNKx3OkZVnZ98ToRD4MyiDnkAh6BkNC0MvsAj0kMpHBAAh+QQFCgAPACwGAAAACQAPAAAEMDC59KpFDll73HkAA2wVY5KgiK5b0RRoI6MuzG6EQqCDMlSGheEhUAgqgUUAFRySIgAh+QQFCgAPACwCAAIADQANAAAEM\/DJKZNLND\/kkKaHc3xk+QAMYDKsiaqmZCxGVjSFFCxB1vwy2oOgIDxuucxAMTAJFAJNBAAh+QQFCgAPACwAAAYADwAJAAAEMNAs86q1yaWwwv2Ig0jUZx3OYa4XoRAfwADXoAwfo1+CIjyFRuEho60aSNYlOPxEAAAh+QQFCgAPACwAAAIADQANAAAENPA9s4y8+IUVcqaWJ4qEQozSoAzoIyhCK2NFU2SJk0hNnyEOhKR2AzAAj4Pj4GE4W0bkJQIAOw==\" \/><div class=\"clear pt-cv-clear-pagination\"><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"\u041d\u0430\u0439-\u0441\u0435\u0442\u043d\u0435 \u0438\u0441\u0442\u0438\u043d\u0441\u043a\u0430\u0442\u0430 \u0445\u0440\u0430\u043d\u0430 \u043f\u043e\u043b\u0443\u0447\u0438 \u043e\u0444\u0438\u0446\u0438\u0430\u043b\u043d\u043e \u043f\u0440\u0438\u0437\u043d\u0430\u043d\u0438\u0435 [vc_row][vc_column][vc_column_text css=\"\"] \u0414\u043d\u0435\u0441 \u0441\u043f\u043e\u0434\u0435\u043b\u044f\u043c\u0435 \u0441 \u0432\u0430\u0441 \u043d\u0435\u0449\u043e, \u043a\u043e\u0435\u0442\u043e \u043d\u0438 \u043d\u0430\u043a\u0430\u0440\u0430 \u0434\u0430 \u0441\u0435 \u0443\u0441\u043c\u0438\u0445\u043d\u0435\u043c \u0442\u0438\u0445\u043e \u0438 \u0434\u044a\u043b\u0431\u043e\u043a\u043e. \u041e\u0442 \u043e\u043d\u0435\u0437\u0438 \u0443\u0441\u043c\u0438\u0432\u043a\u0438, \u043a\u043e\u0438\u0442\u043e ...Read More \u0427\u0435\u0440\u0435\u043d \u0448\u043e\u043a\u043e\u043b\u0430\u0434 \u0438 \u043a\u0430\u043a\u0430\u043e \u043f\u0440\u0438 \u0434\u0435\u0446\u0430\u0442\u0430: \u043f\u043e\u043b\u0435\u0437\u043d\u043e \u0443\u0434\u043e\u0432\u043e\u043b\u0441\u0442\u0432\u0438\u0435 \u0438\u043b\u0438 \u0441\u043a\u0440\u0438\u0442 \u0440\u0438\u0441\u043a? [vc_row][vc_column][vc_column_text css=\"\"] \u0427\u0435\u0440\u0435\u043d \u0448\u043e\u043a\u043e\u043b\u0430\u0434, \u043a\u0430\u043a\u0430\u043e, \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u0438, \u201e\u043f\u043e-\u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u0435\u043d \u0434\u0435\u0441\u0435\u0440\u0442\u201c \u2013 \u0442\u0430\u043a\u0430 \u0447\u0435\u0441\u0442\u043e \u0432\u044a\u0437\u043f\u0440\u0438\u0435\u043c\u0430\u043c\u0435 \u0442\u0435\u0437\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438. \u041d\u043e \u043a\u043e\u0433\u0430\u0442\u043e [...]","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-15183","page","type-page","status-publish"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Portion Control is an effective way to lose or maintain your weight. Having the tools to portion out your meals and the support to keep you motivated, makes it even easier! 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