{"id":15164,"date":"2018-10-12T08:44:52","date_gmt":"2018-10-12T05:44:52","guid":{"rendered":"https:\/\/www.lunchbox.eu\/?p=15164"},"modified":"2018-10-12T08:44:52","modified_gmt":"2018-10-12T05:44:52","slug":"lunchbox-menu-tortilla-shrimp","status":"publish","type":"post","link":"https:\/\/www.lunchbox.eu\/en\/lunchbox-menu-tortilla-shrimp\/","title":{"rendered":"Lunchbox menu: Tortilla-shrimp"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>Good lunch includes all food groups. In this menu we combined them, we balanced and achieved excellent taste. Whole grain flour for fiber, shrimp for  proteins, milk sauce, salad \u2013 rich in vitamin A and K, citrus fruit for vitamin C and a dessert cookie with a little sugar for a delight.<\/p>\n<p>Lunchbox menu: Shrimp cake<br \/>\nTortilla-shrimp<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>Enjoy this healthy and balanced menu by making the tortillas with whole-grain flour.<\/p>\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<ul>\n<li class=\"vc_custom_heading\"><a href=\"https:\/\/www.lunchbox.eu\/en\/recipe-items\/lemon-dill-shrimp-tortillas-with-light-sauce\/\">Tortilla-shrimp<\/a><\/li>\n<li class=\"vc_custom_heading\"><a href=\"https:\/\/www.lunchbox.eu\/en\/recipe-items\/kale-pumpkin-and-bulgur-salad-with-pear-vinaigrette\/\">Pumpkin Salad<\/a><\/li>\n<li class=\"vc_custom_heading\"><a href=\"https:\/\/www.lunchbox.eu\/en\/recipe-items\/easy-shortbread-biscuits\/\">Heart biscuits<\/a><\/li>\n<li class=\"vc_custom_heading\">Seasonal fruit<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-3\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_single_image wpb_content_element vc_align_left\">\n<figure class=\"wpb_wrapper vc_figure\">\n<div class=\"vc_single_image-wrapper vc_box_border_circle  vc_box_border_grey\"><\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Whole grain flour for fiber, shrimp for  proteins, milk sauce, salad \u2013 rich in vitamin A and K, citrus fruit for vitamin C and a dessert cookie with a little sugar for a delight.<\/p>\n","protected":false},"author":1,"featured_media":11497,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4331,4333,4335,4329],"tags":[],"class_list":{"0":"post-15164","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lunchbox-for-school","8":"category-lunchbox-for-work","9":"category-lunchbox-portion-control","10":"category-lunchbox-recipes"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/posts\/15164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/comments?post=15164"}],"version-history":[{"count":0,"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/posts\/15164\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/media\/11497"}],"wp:attachment":[{"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/media?parent=15164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/categories?post=15164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/tags?post=15164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}