{"id":16342,"date":"2018-12-10T19:24:48","date_gmt":"2018-12-10T16:24:48","guid":{"rendered":"https:\/\/www.lunchbox.eu\/?p=16342"},"modified":"2018-12-10T19:25:37","modified_gmt":"2018-12-10T16:25:37","slug":"lunchbox-menu-flour-free-sandwich","status":"publish","type":"post","link":"https:\/\/www.lunchbox.eu\/en\/lunchbox-menu-flour-free-sandwich\/","title":{"rendered":"Lunchbox menu: Flour free sandwich"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\r\n<p style=\"text-align: left;\">If you are eating a sandwich while trying to lower your flour and carbohydrates, then do this low-carb menu: Sandwich toast with vegetables and low carbohydrate cauliflower, green lettuce, mandarin and a cookie without sugar and flour.<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;16253&#8243; style=&#8221;vc_box_border_circle&#8221; onclick=&#8221;custom_link&#8221; title=&#8221;Sandwich&#8221; link=&#8221;https:\/\/www.lunchbox.eu\/en\/recipe-items\/low-carb-cauliflower-sandwiches-gluten-free\/&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;6724&#8243; style=&#8221;vc_box_border_circle&#8221; onclick=&#8221;custom_link&#8221; title=&#8221;Green salad&#8221; link=&#8221;https:\/\/www.lunchbox.eu\/en\/recipe-items\/spinach-and-wild-rice-salad-with-apple\/&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;16250&#8243; style=&#8221;vc_box_border_circle_2&#8243; onclick=&#8221;custom_link&#8221; title=&#8221;Coconut cookies&#8221; link=&#8221;https:\/\/www.lunchbox.eu\/en\/recipe-items\/cranberry-coconut-christmas-cookies-gluten-free\/&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;16350&#8243; style=&#8221;vc_box_border_circle_2&#8243; title=&#8221;Seasonal fruit&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\r\n<p>It is easy to eat healthy and with daily products.<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" class=\"wp-image-16344\" src=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2018\/12\/20181203-_LBX0639-1-1024x684.jpg\" alt=\"\" data-id=\"16344\" data-link=\"https:\/\/www.lunchbox.eu\/?attachment_id=16344\" srcset=\"https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2018\/12\/20181203-_LBX0639-1-1024x684.jpg 1024w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2018\/12\/20181203-_LBX0639-1-300x200.jpg 300w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2018\/12\/20181203-_LBX0639-1-600x401.jpg 600w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2018\/12\/20181203-_LBX0639-1-930x621.jpg 930w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2018\/12\/20181203-_LBX0639-1-768x513.jpg 768w, https:\/\/www.lunchbox.eu\/wp-content\/uploads\/2018\/12\/20181203-_LBX0639-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\r\n<p>Enjoy!<\/p>\r\n<!-- \/wp:post-content -->\r\n<ul>\r\n<li> <\/li>\r\n<\/ul>\r\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_btn title=&#8221;Eat by design!&#8221; style=&#8221;gradient&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwww.lunchbox.eu%2Fen%2Fshop%2F|||&#8221;][\/vc_column][\/vc_row]<\/p><\/div>","protected":false},"excerpt":{"rendered":"<p>If you are eating a sandwich while trying to lower your flour and carbohydrates, then do this low-carb menu<\/p>\n","protected":false},"author":1,"featured_media":16344,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4329,2881],"tags":[4399,3235,3237,4401,4403,4405],"class_list":{"0":"post-16342","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lunchbox-recipes","8":"category-uncategorized","9":"tag-flour-free-lunch-en","10":"tag-healthy-eating","11":"tag-lunchbox","12":"tag-lunchbox-ideas-en","13":"tag-lunchbox-low-carb-menu-en","14":"tag-lunchbox-recipes-en"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/posts\/16342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/comments?post=16342"}],"version-history":[{"count":0,"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/posts\/16342\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/media\/16344"}],"wp:attachment":[{"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/media?parent=16342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/categories?post=16342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/tags?post=16342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}