{"id":27697,"date":"2019-11-04T19:07:24","date_gmt":"2019-11-04T16:07:24","guid":{"rendered":"https:\/\/www.lunchbox.eu\/?p=27697"},"modified":"2019-11-18T23:27:27","modified_gmt":"2019-11-18T21:27:27","slug":"lunchbox-menu-rolladins-with-plums-and-raisins","status":"publish","type":"post","link":"https:\/\/www.lunchbox.eu\/en\/lunchbox-menu-rolladins-with-plums-and-raisins\/","title":{"rendered":"Lunchbox menu: Rolladins with plums and raisins"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: justify;\">Proteins are an important part of a balanced diet. Often there is misunderstanding or confusion as to how much proteins are needed for a healthy living. The facts show that both scarcity and overuse of protein are equally harmful. The average daily quantities are advised to be 150 g proteins.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_custom_heading text=&#8221;Lunchbox menu: Rolladins&#8221; font_container=&#8221;tag:h1|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: justify;\">Prepare the Rolladins\u00a0 for dinner and reserve a portion for the\u00a0<strong><a href=\"https:\/\/www.lunchbox.eu\/en\/\"> Lunchbox.<\/a><\/strong><br \/>\nYour child will have a rich and delicious lunch,\u00a0 and will eat it with pleasure.<br \/>\n<strong><a href=\"https:\/\/www.lunchbox.eu\/en\/recipe-items\/ruladini-sas-svinsko-meso\/\">1. Rolladins<\/a><\/strong><br \/>\n2. Salad tomatoes, cucumbers and avocado<br \/>\n<a href=\"https:\/\/www.lunchbox.eu\/en\/recipe-items\/paleo-cinnamon-and-apple-waffles\/\"><strong>3. Waffle<\/strong><\/a><br \/>\n4. Grapes<\/p>\n<p>Happy Lunches on-the-go![\/vc_column_text][vc_btn title=&#8221;Buy NOW!&#8221; style=&#8221;flat&#8221; shape=&#8221;round&#8221; color=&#8221;vista-blue&#8221; link=&#8221;url:https%3A%2F%2Fwww.lunchbox.eu%2Fen%2Fshop%2F|||&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_gallery type=&#8221;image_grid&#8221; images=&#8221;27687,27665,17020,9277&#8243; onclick=&#8221;custom_link&#8221; css=&#8221;.vc_custom_1572883412114{padding-top: 15px !important;}&#8221; custom_links=&#8221;#E-8_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&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=&#8221;27689&#8243; img_size=&#8221;full&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;https:\/\/www.lunchbox.eu\/en\/shop\/&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Proteins are an important part of a balanced diet. Often there is misunderstanding or confusion as to how much proteins are needed for a healthy living. <\/p>\n","protected":false},"author":1,"featured_media":27687,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4331,4333,4329],"tags":[],"class_list":{"0":"post-27697","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lunchbox-for-school","8":"category-lunchbox-for-work","9":"category-lunchbox-recipes"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/posts\/27697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/comments?post=27697"}],"version-history":[{"count":0,"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/posts\/27697\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/media\/27687"}],"wp:attachment":[{"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/media?parent=27697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/categories?post=27697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/tags?post=27697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}