{"id":9395,"date":"2017-09-20T22:19:45","date_gmt":"2017-09-20T19:19:45","guid":{"rendered":"https:\/\/www.lunchbox.eu\/?p=9395"},"modified":"2017-09-20T22:20:50","modified_gmt":"2017-09-20T19:20:50","slug":"healthy-homemade-breakfast-muesli-and-muesli-bars-guide","status":"publish","type":"post","link":"https:\/\/www.lunchbox.eu\/en\/healthy-homemade-breakfast-muesli-and-muesli-bars-guide\/","title":{"rendered":"Healthy Homemade Breakfast Muesli and Muesli bars guide"},"content":{"rendered":"

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Mix and match your own healthy homemade Muesli with kids<\/h2>\n

Do you like Muesli for breakfast? Whatever we say, this is the easiest, the healthiest and the quickest breakfast for the busy weeks and SURE loved by kids and students. Homemade Muesli has gotten all trendy in the past few years. The beauty of our Muesli \u201cformula\u201d<\/strong> is that it\u2019s so cheap<\/strong> to make using leftovers. Look into your pantry and scratch together whatever nuts, seeds and dried fruits you can find. Get creative with the spices and flavorings! We bet you\u2019ll love this ultimate healthy Homemade Muesli Guide! Mix and match, build your own Muesli by using the ingredients you like and have on hand.<\/p>\n

Being honest we didn\u2019t start making Muesli because it\u2019s healthier<\/strong> than store bought. We started because it\u2019s cheaper<\/strong> and we wanted to control how sweet it is<\/strong>. Store bought is so sweet!<\/p>\n

Then it evolved into a bit of a game, trying to come up with cute flavor combinations with berries, apple, apricot, blueberry, peach, raisin. You get the picture. Basically, desserts in breakfast form!<\/p>\n

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Muesli formula for Breakfast muesli and Muesli Bars<\/h2>\n

Here is the simple Muesli formula. The same base \u201cformula\u201d applies to both types of Muesli \u2013 Breakfast muesli and Muesli bars. The difference is in the steps and cooking methods.<\/p>\n

Get inspired!<\/h2>\n

Share your Muesli flavoring ideas in the comments below to inspire other readers!<\/p>\n

You can read our suggestions in the notes of the recipe section of the site but we bet you can come up with better ones!<\/strong><\/p>\n

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Eat by design!<\/h2>\n

[\/vc_column_text][vc_btn title=”Read the recipe here” color=”chino” custom_onclick=”true” custom_onclick_code=”https:\/\/www.lunchbox.eu\/en\/recipe-items\/home-made-muesli-for-breakfast-and-lunchbox-snack\/”][\/vc_column][vc_column width=”3\/4″][vc_single_image image=”9406″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_single_image image=”9403″ img_size=”full” add_caption=”yes” alignment=”center” style=”vc_box_border_circle”][vc_custom_heading text=”Home-made Breakfast Muesli” font_container=”tag:h2|text_align:center|color:%23ffffff|line_height:5″ css=”.vc_custom_1505904412177{background-color: #dd9933 !important;}”][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”9405″ img_size=”full” add_caption=”yes” alignment=”center” style=”vc_box_border_circle”][vc_custom_heading text=”Home-made Muesli Bars” font_container=”tag:h2|text_align:center|color:%23ffffff|line_height:5″ css=”.vc_custom_1505904398547{background-color: #dd3333 !important;}”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_column_text]<\/p>\n

Making breakfast muesli is as simple as it gets:<\/strong><\/h3>\n
    \n
  1. Combine Dry ingredients,<\/li>\n
  2. Combine Wet ingredients,<\/li>\n
  3. Combine Wet & Dry,<\/li>\n
  4. Spread on tray, bake,<\/li>\n
  5. Add fruit at end.<\/li>\n<\/ol>\n

    The Secret<\/strong> is to stir the dried fruit in at the end, because some bits can burn<\/p>\n

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    Making Muesli Bars for Lunchbox snack, the steps are:<\/strong><\/h3>\n
      \n
    1. Add the fruit in at the beginning, because you cannot stir it in at the end.<\/li>\n
    2. Use egg white and add them to bind the ingredients together to form clusters.<\/li>\n
    3. Bake at a lower temperature to ensure that the fruits doesn\u2019t burn and<\/li>\n
    4. Cool in the turned off oven to finish the crisping and for the clusters to set.<\/li>\n<\/ol>\n

      The Secret:<\/strong>
      \nYou can never get the middle to go golden and crispy without the edges burning. You can\u2019t stir the granola as it bakes, because otherwise you\u2019ll break up the clusters. The secret is to spread the granola on the tray with a hole in the middle because even using a fan forced\/convection oven it will not bake the way you want. Be sure this little secret makes all the difference!!
      \nWe use egg whites for Muesli bars, because we want light and tight Muesli bars without adding loads and loads of honey \/ sugar. Egg is the ultimate food glue, for everything from cakes to cookies, omelettes to meatballs.<\/p>\n

      [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

      [vc_row][vc_column width=”1\/4″][vc_column_text] Mix and match your own healthy homemade Muesli with kids Do you like Muesli for breakfast? Whatever we say, this is the easiest, the healthiest and the quickest breakfast for the busy weeks and SURE loved by kids and students. Homemade Muesli has gotten all trendy in the past few years. The beauty […]<\/p>\n","protected":false},"author":1,"featured_media":9408,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[620,756],"tags":[3322,3314,3284,3320,3318,3193,3316],"class_list":{"0":"post-9395","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-healthy-eating","8":"category-kids-feeding","9":"tag-balance-breakfast","10":"tag-control-how-sweet","11":"tag-cooking-for-kids","12":"tag-healthy-breakfast","13":"tag-home-made-muesli-guide","14":"tag-kids-in-the-kitchen-with-lunchbox","15":"tag-muesli-formula"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/posts\/9395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/comments?post=9395"}],"version-history":[{"count":0,"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/posts\/9395\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/media\/9408"}],"wp:attachment":[{"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/media?parent=9395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/categories?post=9395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lunchbox.eu\/en\/wp-json\/wp\/v2\/tags?post=9395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}