Vegetarian Bulgur Zucchini Spinach Burgers

Instructions

1. Preheat the oven at 180ºC fan forced.
2. Grate the zucchini, add salt, and put in colander to drain. Stir and set aside for 20 minutes. Press the zucchini with your hands to discard as much water as you can.
3. Cook the bulgur by simmering it for 20 minutes in one and a half cups of salted water. Set aside to cool.
4. Once the bulgur is cooled mix all the ingredients together in a bowl. Add the drained zucchini, spinach, pine nuts, the spices, the eggs and lemon juice.
5. Layer baking paper on a baking sheet. Brush the paper with some oil. Form the burgers using 12 cm burger shape form. You will get 5 burgers.
6. Bake the burgers for 40 minutes.
7. Serve warm or cold with yogurt.

• Servings : 5
• Ready in : 60 Minutes
• Course : Appetizers, Main courses
• Recipe Type : Appetizers, beef, Finger foods, From dinner-to lunchbox, recipes for spring, recipes for summer, Vegetables and site dishes
• Ingredient : Bulgur, Dried hot chilis, Eggs, Ground black pepper, Lemon, Olive oil, Pine nuts, Salt, Spinach, Thyme, Zucchini