Quick chicken nuggets with hemp seeds

Instructions

1. Cut the chicken into bite-sized pieces.
2. In a bowl combine corn flour, corn semolina, breadcrumbs, grated Parmesan, hemp seeds, thyme, flour, flour, paprika, salt and black pepper.
3. Beat the eggs in a medium bowl. Put 1/3 cup flour in a third bowl.
4. Dip several of the chicken pieces at once in the flour bowl first; Shake to remove the excess; then dip the bites into the eggs, and finally into the hemp mixture; Arrange the bites on a plate and repeat with the remaining bites.
5. Choice 1: Baking in the oven: Prepare a baking tray by placing baking paper and lightly grease with sunflower oil. Arrange the bites in the pan and sprinkle with a little oil. Put the pan in a preheated oven to 200 °C with a fan for 20-25 minutes.
6. Choice 2: Frying: Heat about 3 cm of oil in a deep-frying pan over medium heat. Fry the chicken nuggets in a casserole in batches of 3-4 pcs. for 3-4 minutes, turning occasionally Fry until golden. Remove from the pan with a slotted spoon; Transfer a plate covered with paper napkins.

• Servings : 4
• Ready in : 40 Minutes
• Course : Main courses
• Recipe Type : beef, Chiken and paultry, Finger foods, Kids are cooking, Lunchbox Menu for school, LunchBox Menu for workers, Lunchbox menu Portion Perfect, recipes for spring, recipes for summer, recipes for winter
• Ingredient : Bread crumbs, Chicken breast, Cornflour, Eggs, Flour, Ground black pepper, hemp seeds, Parmesan cheese, Red pepper, Salt, Sunflower oil, Thyme, царевичен грис