Lemonade with honey, mint and ginger has a low glycemic index unlike any other juices. The combination of lemon and ginger stimulates metabolism and helps to clear toxins. Children adore it and even themselves can prepare it. It is better to eat between meals. Replace a snack with it.
Summer’s heat and require taking more fluids. Rather than reach for juices full of preservatives, sugar and empty calories, we can replace snacks with this drink that gives energy, strength and helps to cope with warmer days.
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