Whole grain flour for fiber, shrimp for proteins, milk sauce, salad – rich in vitamin A and K, citrus fruit for vitamin C and a dessert cookie with a little sugar for a delight.

Light, winter, fresh and satisfying menu. Easy to make, easy to pack and full of veggies and fibers.

You will save at least 30 minutes standing next to your kitchen oven if bake these delicious Quesadillas instead of frying them.

This week our favorite Lunchbox menu is quite simple and natural.

Lasagna in muffin shape cups is extremely comfortable for the Lunchbox because it keeps the shape, precisely determines the amount of food of 300 g, extremely tasty, even cold, and can mostly freeze without suffering the taste.

One way to make meatballs easier, avoid baking and preserve their juices is to bake them by wrapping in bacon. Put bits of hard cheese inside to make them juicy and more dense.

Crispy baked potatoes with Parmesan are tender inside and with great crispy crust! One serving has only 220 calories and the taste is still excellent and kids friendly. No frying!

Healthy, full of autumn freshness and flavors. Enjoy the healthy eating on-the-go in your stylish lunchbox.

This delicious menu is quite easy and quick to be prepared and is suitable for busy weeks when we have no time and we want to include more vegetables in the menu.

This is one of the favorite sushi variations for most kids. We at Lunchbox like it a lot, as it allows us with the left-overs of the crunchy chicken flakes to make a new meal for the Lunchbox.

Assemble your Lunchbox from the evening, put it in the fridge. If it’s hot outside, put your Lunchbox in the insulating sleeve, set the cooler in and you’re done.