Let’s leave chemicals and artificial colors, complementary flavors and preservatives included in the food aside. Think for a while…What else is added in the pre-cooked and restaurant food. In most cases, there is a high content of at least one of the following three products:
- Sugar in all forms and names
- Salt
- Bad fats – hydrogenated or partially hydrogenated

Today the preferences for salty and sweet foods are a fact. There are people for whom there are no other tastes. The fat has two special functions: 1) gives the smell and taste of the food and 2) triggers the center of pleasure in the brain.
The kids’ favorite fried chicken nuggets can be prepared in a tasty and healthy way quite easily and quickly at home. Try this recipe. We guarantee you that your kids will like it!

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