Spicy mango sauce is quite a good experiment with tastes. Enjoy it with white meats, fish and sea foods.
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- Prep Time
- Minutes
- Difficulty Level Easy
Fat Free, Gluten free, High Fiber, Low Calorie, Low carbohydrate, Low Fat, Portion Perfect, Sugar Free, Vegan, Vegetarian
Ingredients
- 1 cup mango
- 2 tbsp parsley
- 1 tsp ground coriander
- 2 sticks fresh onions
- 1 tbsp light soy sauce
- 1 tsp cider vinegar
- 2 garlic cloves
- 1 tsp red chilli
- 2-3 tbsp milk if needed
- Salt to taste
- Pepper to taste
Nutrition Info
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1 portion = 35 kkal
Instructions
- Place ingredients in a small food processor. Whiz until smooth. Adjust salt and pepper to taste.
- Use milk to adjust the desired consistency.
- Servings : 6
- Ready in : 5 Minutes
- Course : Basic recipes
- Recipe Type : Basic Savoury Sauses, sauces
- Ingredient : Apple cider vinegar, Chilli, Coriander, Garlic, Green onions, Ground black pepper, Mango, Onion, Parsley, Pepper, Salt, Soy sauce, Vinegar
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