Lunchbox menu: Kale roll is a stylish, beautiful and delicious way to load your food box with energy and super foods.
It is always good to have easy and express ideas for the food boxes to prepare in a few minutes and know that you have made sure that the food box is loaded with superfoods that give energy and strength on busy days.
Kale roll is a practical recipe. You can make it on Sunday, wrap and store the roll with foil and cut a few slices for the Lunchbox during the week both as a main and as a side dish.
Why kale?
If vitamins could be packed, they would look like kale. This is because vitamins contained in only one cup of kale can replace an entire week of other foods:
- 684% of the daily value of vitamin K,
- 206% daily amount of vitamin A and
- 134% of vitamin C
Kale is often called a superfood because of the high antioxidant activity in this vegetable.
Make this tasty and fresh roll and enjoy your good for your healthy lunchbox outside the home.
Lunchbox Menu: Кейл роло
- Kale roll
- Pear salad
- Yoghurt sauce
- Fruits
- Boiled egg
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