Transformers, please welcome the busy hungry masses. You are really going to love these as they are your life vest during a tsunami of a hectic week.

Yes, we know that’s basically every week. Each good transformer begins with a recipe that yields enough extra protein that you can roll into a new dinner and lunchbox menu the following night. The transformers idea is designed to make your time in the kitchen more efficient and of course so wonderfully delish.

1. Quesadillas with leftovers
2. Greens: avocado and asparagus
3. Yogurt with berries
4. Fruits

Happy Lunches on-the-go!