This menu is inspired by our desire to eat light meals when the heat is around. Stewed fish will feed on valuable nutrients. It will remain fragile and juicy and will still be delicious even cold.

Assemble your Lunchbox from the evening, put it in the fridge. If it’s hot outside, put your Lunchbox in the insulating sleeve, set the cooler in and you’re done.

To know what you eat during the day!

• Steamed tuna fish
• Broccoli mousse
• Mozzarella
• Blueberries