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Eggplant and thyme stew

Eggplant and thyme stew

While eggplants are still delicious and irresistible, let’s make a gentle clean meal. Eggplants are of those products that can absorb the fat as a sponge while cooking them. This is the main reason why a great vegetable can easily be transformed into a calorie bomb if we let it happen.

That’s why we bake it in a little oil and in parts. This is how we control and preserve its healthy qualities.

Eggplants are a great partner with the tasty feta cheese, which we added for contrast, appearance and taste, but you can safely miss it if your diet does not allow it.

Oyster sauce is the key ingredient in the recipe. It unites the products and makes the dish great.

Serve with toasted slices of bread or bruschetta, brushed with olive oil and garlic.

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