Classic meatballs in white sauce are a favorite of many families, but they are often heavier to digest – minced pork, frying and white flour make the dish fatter and more caloric. Therefore, we have created a lighter, balanced option, suitable for the whole family and especially convenient for the children’s food box.
Here are the changes we made and why:
We replaced the minced pork with chicken/turkey – more tender, with less saturated fat and easier to digest.
We replaced frying with baking in the oven – healthier, without excess fat, and the taste remains juicy.
We replaced white flour with whole wheat or rice flour – for more fiber and better glycemic balance.
Bread is whole wheat – for extra fiber and slower carbs.
Yogurt is with live cultures – it brings probiotic benefits and supports gut health.
The result is a dish that is just as tasty and cozy, but lighter, more balanced and convenient to prepare in advance. You can cook a portion over the weekend, distribute Pascal Balance boxes to the children.
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