Proteins are an important part of a balanced diet. Often there is misunderstanding or confusion as to how much proteins are needed for a healthy living. The facts show that both scarcity and overuse of protein are equally harmful. The average daily quantities are advised to be 150 g proteins.

Prepare the Rolladins  for dinner and reserve a portion for the  Lunchbox.
Your child will have a rich and delicious lunch,  and will eat it with pleasure.
1. Rolladins
2. Salad tomatoes, cucumbers and avocado
3. Waffle
4. Grapes

Happy Lunches on-the-go!