Easy, quick, light and perfect for your portion perfect plan and for your Lunchbox. Stuff them on Sunday and bake when you need a quick dinner during the day.
Enjoy!
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- Prep Time
- Minutes
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- Cook Time
- Minutes
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- Yield
- 5
- Difficulty Level Super easy and quick
Ingredients
- 400 g poultry breast (chicken or turkey)
- 3 tbsp bread
- 3 tbsp breadcrumbs
- 4 tbsp milk
- 1 onion
- 1/2 bunch of coriander
- 1 tbsp olive oil
- 1 tbsp curry
- 250 g yogurt
- 1 lemon
- 1/2 bunch of dill
Nutrition Info
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5 balls = 130 calories
Instructions
- Preheat the oven to 200 C. Cut breast into small pieces. Place breadcrumbs in a bowl and pour the milk over it. Peel the onion and cut into pieces. Rinse the coriander and remove the large stalks.
- Place the onion and the coriander in the food processor fitted with the metal blade. Pulse several times. Then add the chicken or turkey breast, soaked breadcrumbs, curry. Season with salt and pepper. Whiz in several pulses. Empty the ball out. Form into walnut size balls by rolling the mixture between your hands. Place them oiled baking sheet. Place in the oven and cook for 15 minutes.
- Meanwhile cut the dill, add the lemon juice and yogurt. Season with salt and pepper.
- Serve chicken balls with the sauce hot or cold.
- Servings : 4-5
- Ready in : 30 Minutes
- Course : Appetizers, Main courses
- Recipe Type : 90 day diet, Appetizers, Chiken and paultry, Finger foods
- Ingredient : Bread crumbs, Caw-milk, Chicken breast, Coriander, Curry, Dill, Dill springs, Ground black pepper, Lemon, Milk, Olive oil, Onion, Parsley, Pepper, Salt, Turkey breasts escalopes, Yogurt
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