Even if you have nothing cooked at hand, with a rich salad like this one and a few crackers you will eat well.
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- Prep Time
- Minutes
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- Yield
- 4
- Difficulty Level Super easy and quick
Ingredients
- 1 cucumber
- 2 stalks of fresh onion
- 1 tin Tuna, 150 gr. in olive oil
- 1/3 cup cooked quinoa
- 2 tbsp fennel
- 50 g. dried tomatoes
- 1 tbs. capers
- 50 g. olives, pitted
- 2 tbs. dill
- 3 tablespoons of dried tomatoes juices
- 2 tbs. olive oil
- 1 garlic clove
- 1 lemon
- 1/2 tsp black pepper
Nutrition Info
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150 калории
Instructions
- Cut the cucumber in 2 halves lengthwise and remove the seeds. Cut into thin strips and then into small cubes. Put in a bowl. Add the cooked quinoa.
- Cut and place in the bowl with cucumber olives, onions, dried tomatoes, fennel, dill. Add the minced garlic, the fish, the olive oil, the dried tomato juices, the capers, grated lemon zest and the lemon juice. Season with pepper.
- Stir and serve with crackers.
- Servings : 4
- Ready in : 10 Minutes
- Course : Appetizers
- Recipe Type : Appetizers, Biscuits, Christmas Recipes, Salad Dressing and dips, Salads
- Ingredient : Capers, Cucumber, Dried tomatoes, Fennel, Garlic, Green onions, Ground black pepper, Lemon juice, Lemon zest, Olive oil, Olives, Parsley, Quinoa, Tuna cans
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