If you are eating a sandwich while trying to lower your flour and carbohydrates, then do this low-carb menu
Tag Archives | healthy eating
Making and freezing ravioli
This is one of the best time-saving recipes in the world. Once wrapped in the freezer, you can always make a quick dinner, even your fridge is completely empty.
Fasting is part of the right way to eat
Is fasting right for you? Intermittent fasting is a pattern of eating that prescribes when food should be eaten, not which ones. Put simply, it means skipping a meal once in a while. We all go for periods in every day in which we don’t eat—we call it sleeping—and the first meal after the long […]
M for Mung Beans
Although they’re less popular than chickpeas or black beans, mung beans have some huge health benefits to offer!
