Health benefits of Kale If vitamins could be packaged and labeled as such, they would look very much like kale. That’s because the vitamins offered by just one cup of this relatively little-known veggie can trump a whole week’s worth of other foods: 684% of the daily value of vitamin K, 206% of the suggested […]
Tag Archives | cooking for kids
Healthy Homemade Breakfast Muesli and Muesli bars guide
Mix and match your own healthy homemade Muesli with kids Do you like Muesli for breakfast? Whatever we say, this is the easiest, the healthiest and the quickest breakfast for the busy weeks and SURE loved by kids and students. Homemade Muesli has gotten all trendy in the past few years. The beauty of our [...]
Lunchbox soups: Mix and match
Our Mix and match soups are very easy to make. Use the chart and invent one of your own.
