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k for kale

К for KALE

Health benefits of Kale If vitamins could be packaged and labeled as such, they would look very much like kale. That’s because the vitamins offered by just one cup of this relatively little-known veggie can trump a whole week’s worth of other foods: 684% of the daily value of vitamin K, 206% of the suggested […]

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Portion Perfect Plan

This is not another crash diet! Eat the foods you like in the recommended portions and you’ll never have to count calories again. No more yo-yo weigh-ins, and NO MORE STARVING! The secret lies in our exclusive container-based system. Each container is designed to fit the correct amount of food and is portioned out in [...]
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